portlandhealthcoach.com
About |
http://www.portlandhealthcoach.com/sample-page
Grocery Shopping & Pantry Detox. Cooking Classes & Demonstrations. October 17, 2013. October 17, 2013. My name is Jennifer White. I am a Certified Health Coach and Natural Foods Chef living and working in Portland, Maine. I am a practitioner at the Integrative Health Center of Maine. A little bit about my credentials:. I received my B.B.A. in Marketing from Loyola University Chicago, where I studied marketing, finance, entrepreneurship, accounting, and operations. My education has equipped me with extens...
portlandhealthcoach.com
The Program |
http://www.portlandhealthcoach.com/health-coaching/the-program
Grocery Shopping & Pantry Detox. Cooking Classes & Demonstrations. October 17, 2013. October 17, 2013. Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone? As a client of my health coaching program, you will. Set and accomplish goals in a way that is empowering and exciting. Work to achieve and maintain your ideal weight.
portlandhealthcoach.com
Personal Cheffing |
http://www.portlandhealthcoach.com/personal-cheffing
Grocery Shopping & Pantry Detox. Cooking Classes & Demonstrations. October 17, 2013. October 17, 2013. As your own personal health foods chef, I come to your home to cook in your kitchen once or twice per week. I prepare 5 meals and a few snacks per session, and work in your kitchen for approximately 5 hours. I package and store each meal to your preference, either family style or individually portioned. What you can expect:. 3 For me to shop, cook, and clean for you on our scheduled day(s) each week.
portlandhealthcoach.com
Blog |
http://www.portlandhealthcoach.com/blog
Grocery Shopping & Pantry Detox. Cooking Classes & Demonstrations. October 17, 2013. October 17, 2013. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email.
portlandhealthcoach.com
Why You Need to Eliminate Parabens from Your Beauty Products |
http://www.portlandhealthcoach.com/2013/12/05/parabens
Grocery Shopping & Pantry Detox. Cooking Classes & Demonstrations. Why You Need to Eliminate Parabens from Your Beauty Products. December 5, 2013. December 10, 2013. By now most of us realize the importance of understanding food labels. You are what you eat, right? Well, your skin is the largest organ in your body- so the same is true for the products you put in your hair and on your skin. There’s one class of ingredients in your beauty routine that may be cause for concern: Parabens. Unfortunately, that...
portlandhealthcoach.com
Volunteer |
http://www.portlandhealthcoach.com/sample-page/volunteer
Grocery Shopping & Pantry Detox. Cooking Classes & Demonstrations. October 17, 2013. October 17, 2013. Jennifer at Portland Health Coaching, LLC is passionate about eradicating our nation’s health epidemic through education. She believes in the importance of guiding school children towards healthier habits through simple food education such as cooking classes and workshops. If you are interested in hosting a workshop at your school or organization, or volunteering for future workshops please fill out the...
portlandhealthcoach.com
The Harmful Effects of BPA |
http://www.portlandhealthcoach.com/2013/10/17/the-harmful-effects-of-bpa
Grocery Shopping & Pantry Detox. Cooking Classes & Demonstrations. The Harmful Effects of BPA. October 17, 2013. October 17, 2013. Hope you are well and looking forward to a relaxing weekend! Today’s article is intended to spread awareness about the harmful effects of BPA. If you follow my Facebook. It has even been found in certain cash register paper receipts. Some dental sealants and composites may also contribute to BPA exposure ( source. However, the 2003-2004 National Health and Nutrition Examinati...
portlandhealthcoach.com
Grocery Shopping & Pantry Detox |
http://www.portlandhealthcoach.com/grocery-shopping-pantry-detox
Grocery Shopping & Pantry Detox. Cooking Classes & Demonstrations. Grocery Shopping & Pantry Detox. October 17, 2013. June 12, 2014. Aspartame, modified something or other, maltodex-what? De-coding a packaged food ingredient list is literally like learning another language. I’ll teach you the tricks and key words to look out for while in the grocery store, and the foods to ditch from your pantry, and your diet, altogether. Who is right for this service? Please note that Portland Health Coaching, LLC is n...
portlandhealthcoach.com
Cooking Classes & Demonstrations |
http://www.portlandhealthcoach.com/personal-cheffing/cooking-classes-demonstrations
Grocery Shopping & Pantry Detox. Cooking Classes & Demonstrations. Cooking Classes & Demonstrations. October 17, 2013. October 17, 2013. I have experience teaching a wide range of classes, and specialize in educational classes and cooking with children. I offer health-centric cooking classes for all skill levels, and personalize my classes to fit each client’s individual needs. Below is a list of class layouts to chose from:. Cooking demonstrations: I cook and lecture, you taste the food.
