zimmermanstein.blogspot.com
Omega Point: what is my hidden and undeclared commitment?
http://zimmermanstein.blogspot.com/2009/10/when-im-blaming-someone-else-ask-myself.html
What is my hidden and undeclared commitment? Posted by Zimmerman Stein. When i'm blaming someone else, ask myself, "what am i getting out of blaming this person? Avoiding responsibility. denying my judgments, not seeing my manipulative and controlling patterns. etc. This entry was posted on Sunday, October 11, 2009 at Sunday, October 11, 2009 . You can follow any responses to this entry through the comments feed. Zimmerman Blogs • Dead Letter Liberty. Hello folks "hello" am i doing too much? Savasana, th...
zimmermanstein.blogspot.com
Omega Point: i can take responsibility for my judgments. i can overcome my self.
http://zimmermanstein.blogspot.com/2009/10/i-can-take-responsibility-for-my.html
I can take responsibility for my judgments. i can overcome my self. Posted by Zimmerman Stein. I noticed the thoughts running thru my mind while i was walking downtown today, and i realized i've spent my life judging people. i've treated people very harshly. i was judging everyone that walked by! Though it changes when i talk to strangers. and i do love talking to them. but in my head, i tear tear them down. i make them into meaningless little objects. and i do this to my loved ones too! Phone convo with...
zimmermanstein.blogspot.com
Omega Point: i'm nurturing myself thru healing work
http://zimmermanstein.blogspot.com/2009/10/im-learning-to-nurture-myself.html
I'm nurturing myself thru healing work. Posted by Zimmerman Stein. Nurture = "the act of caring and encouraging the growth or development of". Embrace your newfound attraction to people that are warm, loving, and open. let go of your attraction to people that are critical of you or critical of themselves, outwardly or inwardly. Embrace your newfound attraction to people that are accepting. let go of your attraction to people that strongly judge you or themselves. A healthy ego protects the self. Yama 'de...
zimmermanstein.blogspot.com
Omega Point: narcissists need to be in control
http://zimmermanstein.blogspot.com/2009/11/narcissists-need-to-be-in-control.html
Narcissists need to be in control. Posted by Zimmerman Stein. Narcissists have trouble with empathy and compassion. they dont see beyond themselves. This entry was posted on Monday, November 16, 2009 at Monday, November 16, 2009 . You can follow any responses to this entry through the comments feed. Zimmerman Blogs • Dead Letter Liberty. Dandasana (staff pose) don-DAHS-anna instructions: brad's iyengar yoga notebook - yandara institute. Hello folks "hello" am i doing too much? Yes" am i avoiding life?
lamplightyoga.blogspot.com
Lamplight Yoga: away we go
http://lamplightyoga.blogspot.com/2009/10/day-01.html
Posted by Zimmerman Stein. 10003; 5am-7am - morning sadhana. At the studio) greg's long set kundalini/sat nam long chant/open eye meditation with life stream. 10003; 8am-12pm - yoga practice. Pilates with mari winsor. Hatha @ yogaview on division. With cheryl (4pm), taught by substitute Jenny Boeder. 10003; 1/2 hour - evening friendship. Dinner with bill and cheryl. 10003; 1/2 hour - evening study. Yoga journal's yoga for beginners booklet with patricia walden. Undone - 1/2 hour - evening chores. Phone c...
lamplightyoga.blogspot.com
Lamplight Yoga: unfinished
http://lamplightyoga.blogspot.com/2009/11/unfinished.html
Posted by Zimmerman Stein. Seated baby craddle stage. Krounchasana variation with a twist. Weight 135 lb = 61.4 kg. This entry was posted on Friday, November 13, 2009 at Friday, November 13, 2009 . You can follow any responses to this entry through the comments feed. Zimmerman Blogs • Dead Letter Liberty. Anger towards self* for being so unreliable. i didn't do what i needed to do today. didn't do what i said i would do. didn't answer the phone. didn't eat . Hello folks "hello" am i doing too much? By do...
lamplightyoga.blogspot.com
Lamplight Yoga: asanas overview
http://lamplightyoga.blogspot.com/2009/10/day-03-asanas-postures.html
Posted by Zimmerman Stein. This entry was posted on Friday, October 23, 2009 at Friday, October 23, 2009 . You can follow any responses to this entry through the comments feed. Zimmerman Blogs • Dead Letter Liberty. Anger towards self* for being so unreliable. i didn't do what i needed to do today. didn't do what i said i would do. didn't answer the phone. didn't eat . Hello folks "hello" am i doing too much? No" thank you am i living my life yet? Yes" am i avoiding life? View my complete profile. Moola ...
lamplightyoga.blogspot.com
Lamplight Yoga: upavishtha (seated)
http://lamplightyoga.blogspot.com/2009/10/day-03-sadhana.html
Posted by Zimmerman Stein. Instructions: brad's iyengar yoga notebook. Instructions: yoga art and science. Baddha konasana (bound angle pose). Upavishtha konasana 1 (seated angle pose). Instructions: yoga art and science. Upavishtha konasana 1 (seated angle pose) variation. Ardha padmasana (half lotus pose). Instructions: yoga art and science. Yoga art and science. Gomukhasana (cow face pose). Seated single leg side bend). Parsva sukhasana (simple twist). Bharadvajasana 1 (bharadvaja's twist). For me it ...
lamplightyoga.blogspot.com
Lamplight Yoga: pranayama basic series
http://lamplightyoga.blogspot.com/2009/10/day-02-pranayama-basic-series.html
Posted by Zimmerman Stein. 1 long deep breathing. Rt) thumb to (rt) nostril. inhale (lft) nostril. Switch sides: (lft) thumb to (lft) nostril. 2 long deep breathing alternating nostrils. Rt) thumb to (rt) nostril, inhale (lft) nostril, (rt) ring finger blocks off (lft) nostril, exhale (rt) nostril, repeat, then to end inhale (lft) nostril and hold for 10 seconds, exhale out both nostrils. Switch sides: (lft) thumb to (lft) nostril. 3 breath of fire. 4 breath of fire alternating nostrils. For me it helps ...
SOCIAL ENGAGEMENT