nowhey.org nowhey.org

NOWHEY.ORG

Welcome to NoWhey

Welcome to NoWhey.org. This site is dedicated to educating people about lactose intolerance. And all the hidden places that lactose (milk sugar) shows up in commercially prepared food goods. As you might guess from the title of this site, the most insidious of the hidden forms of lactose is whey. Whey sounds healthy. But most people have no idea what whey really is! Whey is about 75% lactose! So take a spin around the site. You'll learn about lactose intolerance and how to avoid ingesting lactose....

http://www.nowhey.org/

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Welcome to NoWhey.org. This site is dedicated to educating people about lactose intolerance. And all the hidden places that lactose (milk sugar) shows up in commercially prepared food goods. As you might guess from the title of this site, the most insidious of the hidden forms of lactose is whey. Whey sounds healthy. But most people have no idea what whey really is! Whey is about 75% lactose! So take a spin around the site. You'll learn about lactose intolerance and how to avoid ingesting lactose&#46...
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Welcome to NoWhey | nowhey.org Reviews

https://nowhey.org

Welcome to NoWhey.org. This site is dedicated to educating people about lactose intolerance. And all the hidden places that lactose (milk sugar) shows up in commercially prepared food goods. As you might guess from the title of this site, the most insidious of the hidden forms of lactose is whey. Whey sounds healthy. But most people have no idea what whey really is! Whey is about 75% lactose! So take a spin around the site. You'll learn about lactose intolerance and how to avoid ingesting lactose&#46...

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nowhey.org nowhey.org
1

Hidden Lactose

http://www.nowhey.org/hidden.htm

Lactose is Hiding Everywhere! I'm constantly amazed at how many products contain lactose. It's in every aisle of the grocery store and in a lot of medicines as well. Lactose gets added to a very large percentage of processed foods. It's added as milk itself (like in milk chocolate) or as cream (as in Creamy Mushroom Soup or Bailey's Irish Cream - yes it does! For way more information about whey. I seriously doubt it. Milk products should not be in a chicken teriyaki rice bowl! If you avoid anything with ...

2

What Is Whey?

http://www.nowhey.org/whey.htm

Way Too Much Whey! Whey is a essentially a by product of cheese making. Milk has rennet added to it which causes it to curdle, which leaves lumps which are called curds. The liquid that is left over is whey. Remember the children's poem about Little Miss Muffet eating her curds and whey? The dairy industry seems to have convinced the food industry that whey is a miracle product. The list of supposed benefits it gives to food is as long as your arm. Some of the benefits may be real, others I'm con...Whey ...

3

Eating Out

http://www.nowhey.org/eatingout.htm

What is the most effective way to inform your waitperson that you can't have any milk products? To say is, Hello! When was the last time you milked a chicken? I swear this will happen 7 out of 10 times (or more). Sometimes they think mayonnaise has milk in it, because it's white. (Regular Mayo has no milk in it, but some non-fat mayo may.). Butter contains almost no lactose, so I don't worry about that.) That usually works nine times out of ten. Restaurants can be a challenge. 80% of the dishes have ...

4

Recipes

http://www.nowhey.org/pierecipe.htm

Lynnette's Non-Dairy Pumpkin Pie Recipe. This pumpkin pie recipe is superb. It has been served at many a Thanksgiving dinner and never once has anyone noticed that it was anything other than a normal pumpkin pie. For the 9 Crust:. 1 cup all-purpose flour. 1/3 cup plus 1 tablespoon shortening. 2 to 3 tablespoons of ice-cold water. 1 1/4 cup canned pumpkin. 1/4 cup non-dairy liquid creamer (like Mocha Mix).

5

Books

http://www.nowhey.org/books.htm

The Lactose Free Bookstore. Brought to you in association with amazon.com, here are a selection of books about lactose intolerance. While LI affects millions of people in this country, try and find a book about it at your local bookstore! Most now have a few lactose-free cookbooks, but that's it. So I've created this page with links to the best books on the subject. Shopping on this page is a great way to support NoWhey.org. Use these links to purchase our featured selections:. By Annette Pia Hall. D...

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Welcome to NoWhey

Welcome to NoWhey.org. This site is dedicated to educating people about lactose intolerance. And all the hidden places that lactose (milk sugar) shows up in commercially prepared food goods. As you might guess from the title of this site, the most insidious of the hidden forms of lactose is whey. Whey sounds healthy. But most people have no idea what whey really is! Whey is about 75% lactose! So take a spin around the site. You'll learn about lactose intolerance and how to avoid ingesting lactose&#46...

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Welcome to NoWhey

Welcome to NoWhey.org. This site is dedicated to educating people about lactose intolerance. And all the hidden places that lactose (milk sugar) shows up in commercially prepared food goods. As you might guess from the title of this site, the most insidious of the hidden forms of lactose is whey. Whey sounds healthy. But most people have no idea what whey really is! Whey is about 75% lactose! So take a spin around the site. You'll learn about lactose intolerance and how to avoid ingesting lactose&#46...

nowhey.org nowhey.org

Welcome to NoWhey

Welcome to NoWhey.org. This site is dedicated to educating people about lactose intolerance. And all the hidden places that lactose (milk sugar) shows up in commercially prepared food goods. As you might guess from the title of this site, the most insidious of the hidden forms of lactose is whey. Whey sounds healthy. But most people have no idea what whey really is! Whey is about 75% lactose! So take a spin around the site. You'll learn about lactose intolerance and how to avoid ingesting lactose&#46...

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No Whey! | It doesn't have to be complicated!

Skip to main content. Skip to secondary content. It doesn't have to be complicated! Simple Mornings Muffin Mix. October 14, 2012. Trader Joe’s Grilled Chicken Pasta Salad. July 30, 2012. Trader Joe’s Chocolate Covered Banana Slices. July 29, 2012. Shibolim Whole Grain Rice Chips. July 28, 2012. Have liked it if it totally tasted like chocolate, to the point where you couldn’t even tell that it was whole grain. July 28, 2012. This bar does contain. July 4, 2012. Happy Fourth of July! For more information ...

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No Whey Gourmet | Epicurean entertainer with a penchant for whey-free cooking.

Epicurean entertainer with a penchant for whey-free cooking. Grilled Cheese with Bacon & Tomato. October 4, 2013 by No Whey Gourmet. Ok, so I know this not only has cheese, it is cheese based. It was so delicious, I had to share. I had mozzarella left over from a lasagna dinner party (post about that to come) and a green zebra tomato that needed to be used. Why not add a slice of bacon? It would be ridiculous to think otherwise. Grilled cheese w/ tomato and bacon. It pairs nicely medium body red wine; th...