compassioninaction.wordpress.com
Sponsors | Compassion in Action
https://compassioninaction.wordpress.com/sponsors
For the children of the world. Compassion in Action Inc. Is a not for profit association. We do not currently receive any ongoing funding for our activities (although we’re open to suggestions and ideas! To all our supporters, financial or otherwise, much gratitude to each and every one of you! Thanks to the following people and businesses who donated goods or services for our FUNdraising Dinner and Auction on 17 July 2010:. Donated eleven inspiring books. Donated numerous copies of the. Sandi Margate do...
healinginsilence.wordpress.com
Meditation for a Tranquil Mind | healing in silence
https://healinginsilence.wordpress.com/2011/09/24/meditation-for-a-tranquil-mind
Kundalini yoga sat nam rasayan. Meditation for a Tranquil Mind. September 24, 2011 by healinginsilence. Sit in Easy Pose with a straight spine, with a light Neck Lock. Focus on the tip of your nose. Inhale completely and hold the breath while repeating the mantra of your choice 11-21 times. Exhale, hold the breath out, and repeat the mantra an equal number of times. The Teachings of Yogi Bhajan. Posted in Kundalini Yoga. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
healinginsilence.wordpress.com
Getting Started | healing in silence
https://healinginsilence.wordpress.com/getting-started
Kundalini yoga sat nam rasayan. Posture Bandahs Breathing Mudras. This page has the following sub pages. Meditation for a Calm Heart. Meditation for a Tranquil Mind. Meditation for Absolutely Powerful Energy. Meditation for Emotional Balance (Sunia(n) Antar). I AM Woman Blog. Sat Nam Rasayan Australia. Soul on Smith Healing Centre. Blog at WordPress.com. Follow “healing in silence”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
healinginsilence.wordpress.com
July | 2011 | healing in silence
https://healinginsilence.wordpress.com/2011/07
Kundalini yoga sat nam rasayan. Archive for July, 2011. Meditation for a Calm Heart. Posted in Kundalini Yoga. On July 21, 2011 Leave a Comment. Sit in Easy Pose, (cross legged) with a straight spine and light jalandhar bandh, (gently lengthen the back of your neck). Eyes are closed and rolled to the brow point. Continue this pattern of long, deep breathing for 3 minutes. Inhale and exhale strongly 3 times. Relax. The Teachings of Yogi Bhajan. Read Full Post ». Sat Nam Rasayan – an ancient healing ...
healinginsilence.wordpress.com
Meditation for a Tranquil Mind | healing in silence
https://healinginsilence.wordpress.com/meditations/meditation-for-a-tranquil-mind
Kundalini yoga sat nam rasayan. Meditation for a Tranquil Mind. Sit in Easy Pose with a straight spine, with a light Neck Lock. Focus on the tip of your nose. Inhale completely and hold the breath while repeating the mantra of your choice 11-21 times. Exhale, hold the breath out, and repeat the mantra an equal number of times. The Teachings of Yogi Bhajan. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
healinginsilence.wordpress.com
Meditation for a Calm Heart | healing in silence
https://healinginsilence.wordpress.com/2011/07/21/meditation-for-a-calm-heart
Kundalini yoga sat nam rasayan. Meditation for a Calm Heart. July 21, 2011 by healinginsilence. Sit in Easy Pose, (cross legged) with a straight spine and light jalandhar bandh, (gently lengthen the back of your neck). Eyes are closed and rolled to the brow point. Raise the right hand up to the right side as if giving a pledge. The palm faces forward, the three fingers not in Gyan Mudra point up. The elbow is relaxed near the side with the forearm perpendicular to the ground. The Teachings of Yogi Bhajan.
healinginsilence.wordpress.com
Sat Nam Rasayan – an ancient healing art in the tradition of Kundalini Yoga. | healing in silence
https://healinginsilence.wordpress.com/2011/07/19/23
Kundalini yoga sat nam rasayan. Sat Nam Rasayan – an ancient healing art in the tradition of Kundalini Yoga. July 19, 2011 by healinginsilence. Sat Nam Rasayan will enhance your awareness of your subtle body and expand the capacity of your meditative mind. Gently opening you to your greater consciousness and gifting you with increased self awareness, intuition and capacity to become truly alive in the present moment . When you become calm and still, the universe starts moving for you. Meditation for Emot...
healinginsilence.wordpress.com
September | 2011 | healing in silence
https://healinginsilence.wordpress.com/2011/09
Kundalini yoga sat nam rasayan. Archive for September, 2011. Meditation for a Tranquil Mind. Posted in Kundalini Yoga. On September 24, 2011 Leave a Comment. Sit in Easy Pose with a straight spine, with a light Neck Lock. Focus on the tip of your nose. Inhale completely and hold the breath while repeating the mantra of your choice 11-21 times. Exhale, hold the breath out, and repeat the mantra an equal number of times. The Teachings of Yogi Bhajan. Read Full Post ». Meditation for a Calm Heart.
healinginsilence.wordpress.com
Tune In | healing in silence
https://healinginsilence.wordpress.com/getting-started/tune-in
Kundalini yoga sat nam rasayan. Before practicing any of the meditations ‘tune in’ with the Adi Mantra. The Adi Mantra in Kundalini yoga connects us in our practice to the vibrational signature of the masters and practitioners who have carried the teachings through to the present day. Followed by the Mangala Charn Mantra which is a clearing mantra. Rub the palms of your hand together, place your thumbs touching your sternum and fingers out at a 60 angle, take a deep breath in to begin. I AM Woman Blog.
