ntclove.blogspot.com
Work Hard, Train Hard, Play HarderA blog about fitness and diet tips mainly using NTC and NikePlus
http://ntclove.blogspot.com/
A blog about fitness and diet tips mainly using NTC and NikePlus
http://ntclove.blogspot.com/
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Work Hard, Train Hard, Play Harder | ntclove.blogspot.com Reviews
https://ntclove.blogspot.com
A blog about fitness and diet tips mainly using NTC and NikePlus
ntclove.blogspot.com
Work Hard, Train Hard, Play Harder: August 2012
http://www.ntclove.blogspot.com/2012_08_01_archive.html
Work Hard, Train Hard, Play Harder. Never Intimidated Keep Evolving! Tuesday, August 28, 2012. Red-Pepper and Garlic Shrimp Skewers recipe. This past weekend was all about my favourite snack in the world - SHRIMP. I ran my furthest run of 12 miles and OH MY GOODNESS were my leg muscles tired. In order to boost my recovery time, I had my fiance grill me up some. While shrimp may be small in size, they are huge in terms of nutritional value and the health benefits they offer. 8226; Help prevent anemia.
Work Hard, Train Hard, Play Harder: April 2013
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Work Hard, Train Hard, Play Harder. Never Intimidated Keep Evolving! Wednesday, April 3, 2013. ADD THIS TO YOUR ROUTINE: KETTLEBELL SWINGS. Kettlebells can be intimidating, but this easy move. Is perfect for newbies and experts alike. Grab the handle with palms facedown. Lower the body towards the ground, keeping the arms in front of the body. Use the hips to explode forward to a standing position again, making sure the glutes and core are engaged. At the gym, do. Now go and get at it! Links to this post.
Work Hard, Train Hard, Play Harder: July 2013
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Work Hard, Train Hard, Play Harder. Never Intimidated Keep Evolving! Thursday, July 25, 2013. Nike GPS challenges are here! Nike recently updated their popular Nike GPS running app a few days ago, bringing it to version 4.3. The update includes handful of improvements and one new BIG feature - NIKE CHALLENGES. Here are the release notes for 4.3:. Ready to take on your friends? 8226; Choose a distance and invite your Nike friends. Snapshot of a challenge I created. Links to this post. This Is Krista Marti...
Work Hard, Train Hard, Play Harder: November 2012
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Work Hard, Train Hard, Play Harder. Never Intimidated Keep Evolving! Thursday, November 29, 2012. Gift ideas for the fitness fanatic. Skip the chocolates this year and give a loved one the gift of health with one of these stylish, high-tech or hard-core fitness finds. Nike Kinect Training - XBOX 360 Kinect. Whatever your level, whatever your goal, with Nike Kinect Training you can now experience. That evolves as you do. Its new filtered water bottle. Hardy and feather-light, the. Sport earphones that are...
Work Hard, Train Hard, Play Harder: sweat smile and repeat
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Work Hard, Train Hard, Play Harder. Never Intimidated Keep Evolving! Tuesday, October 22, 2013. Sweat smile and repeat. Everyone SHOULD sweat. When I am working out on my own, you best believe that I look like a. Afterwards. My one exercise rule for myself has always been the following: Break a sweat everyday. 5 Benefits of Sweating. There are many benefits of sweating— makes you beautiful. Start embracing it NOW and here’s why:. SWEATING KEEPS YOUR BODY COOL. Sweating also relieves mental stress . Get a...
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Reason to Play: Motivational Media
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A blog sharing my passion for running and fitness. I want to motivate and inspire others to reach their potential through fitness. Subscribe to: Posts (Atom). Promote Your Page Too. Follow me on Twitter! Check out my blog on Tumblr. Http:/ reasontoplay.tumblr.com/. Follow Reason to Play. View my complete profile. Reason To Play Has Moved! This Week In College Sports Biz: Big 12 Interviewing 18, Olympians Scoring Medal Bonuses And More. The New Plants vs Zombies Heroes. Go and make yourself.
Reason to Play: Reason To Play Has Moved!
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A blog sharing my passion for running and fitness. I want to motivate and inspire others to reach their potential through fitness. Saturday, April 5, 2014. Reason To Play Has Moved! Reason To Play has a new home at reasontoplay.com. Come visit me and follow my blog at my new site for continued fitness and health motivation! Subscribe to: Post Comments (Atom). Promote Your Page Too. Follow me on Twitter! Check out my blog on Tumblr. Http:/ reasontoplay.tumblr.com/. Follow Reason to Play.
Reason to Play: Week One of Half Marathon Training Has Begun
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A blog sharing my passion for running and fitness. I want to motivate and inspire others to reach their potential through fitness. Friday, February 7, 2014. Week One of Half Marathon Training Has Begun. This week marked the first week of half marathon training. I successfully completed every workout on my schedule and am extremely proud. If you know me, that never happens! A few of them are running DC! I will wear this proudly during training! Are you training for any upcoming races or maybe even DC?
Reason to Play: Lunge and Squat - A Runner's Best Friend
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A blog sharing my passion for running and fitness. I want to motivate and inspire others to reach their potential through fitness. Thursday, February 13, 2014. Lunge and Squat - A Runner's Best Friend. Today I did a squat routine outside and loved it. You don’t always have to go to the gym to get in a good workout. Mix up the location of your workout and the drills you do for optimal results and to keep your body guessing. There is nothing worse than getting stuck in a rut! Wide Leg Squat – 20 Reps.
Reason to Play: Just Do It Nike Running Style
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A blog sharing my passion for running and fitness. I want to motivate and inspire others to reach their potential through fitness. Monday, February 17, 2014. Just Do It Nike Running Style. I was looking forward to this run all week. Can you blame me? I arrived at the Berkeley Marina at 7am and spotted the Nike Bus right away. After some brief introductions to other runners we boarded the bus to find a personalized Nike tank and the New Flyknit Lunar 2. 8216;s to try out for the run! From here I felt the ...
Reason to Play: Daily Workouts
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A blog sharing my passion for running and fitness. I want to motivate and inspire others to reach their potential through fitness. March: For the month of March I will be doing the Nike Training Club workouts! Download the app and join me. I will be doing Shawn Johnson's stretch workout everyday as flexibility is my challenge for the month! February 13, 2012. Go for a 3 mile run and then foam roll for 20 minutes. February 9, 2012. Take a circuit strength training class. February 8, 2012. February 7, 2012.
Reason to Play: Can Olympic Athletes Help You Live a Better Life?
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A blog sharing my passion for running and fitness. I want to motivate and inspire others to reach their potential through fitness. Saturday, February 1, 2014. Can Olympic Athletes Help You Live a Better Life? The winter Olympics are almost here and I cannot wait! This year I am really looking forward to watching snowboarding, especially women's snowboarding. I met pro snowboarder, Elena Hight, at the espnW Women and Sports Summit last fall and was really inspired by her. We did the Surfset Fitness. We ca...
Reason to Play: Your Feet are Important Runner Feetures!
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A blog sharing my passion for running and fitness. I want to motivate and inspire others to reach their potential through fitness. Wednesday, February 5, 2014. Your Feet are Important Runner Feetures! Runner's feet are so important! Yes - my socks do match my shoes! Last year I discovered Feetures! Brand socks. They are pretty awesome and great quality. They have different types for different activities and I have really enjoyed trying them all out. So what makes Feetures! My obsession with socks paid of...
Reason to Play: Do You Have Running Buddies Or Do You Go Solo?
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A blog sharing my passion for running and fitness. I want to motivate and inspire others to reach their potential through fitness. Tuesday, February 4, 2014. Do You Have Running Buddies Or Do You Go Solo? Photo of me before a solo run {solo run selfie}. So, what do I look for when I want to get a running partner or team? Chemistry - I have to be able to mesh with that person. We have to be able to talk while running or just run in silence, but it all has to be comfortable. Someone who loves to take runni...
Reason to Play: April 2014
http://reasontoplay.blogspot.com/2014_04_01_archive.html
A blog sharing my passion for running and fitness. I want to motivate and inspire others to reach their potential through fitness. Saturday, April 5, 2014. Reason To Play Has Moved! Reason To Play has a new home at reasontoplay.com. Come visit me and follow my blog at my new site for continued fitness and health motivation! Subscribe to: Posts (Atom). Promote Your Page Too. Follow me on Twitter! Check out my blog on Tumblr. Http:/ reasontoplay.tumblr.com/. Follow Reason to Play. View my complete profile.
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Work Hard, Train Hard, Play Harder
Work Hard, Train Hard, Play Harder. Never Intimidated Keep Evolving! Thursday, November 14, 2013. Stay Winter Fit with Nike Training Club. Baby, it's cold outside. And, if you're like me, winter can sometimes make working out seem less than desirable. After all, who likes to dress like a mummy to go for a run, or risk slipping on ice when out for a walk? Simply download the NTC app. And like the Nike Training Club facebook page. For weekly schedules to help you stay winter fit. Links to this post. Well w...
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