chriswristen.com
SHORELINE TO SKYLINE: A CROSS COUNTRY THROWBACK | Chris Wristen
https://chriswristen.com/2015/05/02/shoreline-to-skyline-a-cross-country-throwback
Tales of a journalist, adventurer and trailrunner. SHORELINE TO SKYLINE: A CROSS COUNTRY THROWBACK. Posted by Chris Wristen. On May 2, 2015. The seventh annual Shoreline Shuffle took on a first-of-a-kind look this year when it transformed into the Skyline Shuffle. The alternate course, which was a dual-traverse of Bunker Hill, was made necessary due to trail damage. Instead of rugged single-track, this year’s event was a throwback cross country race. Kudos to first-time race directors Josh McVey and Matt...
chriswristen.com
CLINTON LAKE TRAIL RECOVERY: PLAN TURNS INTO ACTION | Chris Wristen
https://chriswristen.com/2015/05/03/clinton-lake-trail-recovery-plan-turns-into-action
Tales of a journalist, adventurer and trailrunner. CLINTON LAKE TRAIL RECOVERY: PLAN TURNS INTO ACTION. Posted by Chris Wristen. On May 3, 2015. The plan to repair the damaged North Shore Trails at Clinton State Park was released on Tuesday. On Saturday, the plan officially transitioned into action. Neil Taylor, left, of the Kansas Trails Council provides instruction to members of Saturday’s trail maintenance course at Clinton State Park. The main emphasis, however, was on training volunteers to lead wor...
chriswristen.com
LESSONS FROM CLINTON? LAKE PERRY POSTPONED | Chris Wristen
https://chriswristen.com/2015/05/06/lessons-from-clinton-lake-perry-postponed
Tales of a journalist, adventurer and trailrunner. Posted by Chris Wristen. On May 6, 2015. Larr; CLINTON LAKE TRAIL RECOVERY: PLAN TURNS INTO ACTION. CLINTON LAKE TRAIL RECOVERY: WORK DAYS CANCELED. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. Tales of a jo...
chriswristen.com
CLINTON LAKE TRAIL RECOVERY: WORK DAYS CANCELED | Chris Wristen
https://chriswristen.com/2015/05/08/clinton-lake-trail-recovery-work-days-canceled
Tales of a journalist, adventurer and trailrunner. CLINTON LAKE TRAIL RECOVERY: WORK DAYS CANCELED. Posted by Chris Wristen. On May 8, 2015. Three consecutive days of rainfall, including a heavy downpour Thursday evening, have washed out trail maintenance days that were scheduled for this weekend. The damaged trail at Clinton State Park on Saturday April 25, a week after the race. TRAIL REPAIR SCHEDULED FOR NEXT WEEKEND. The RSVP option is not available for some in our community who have been blocked fro...
girlnamedsam.blogspot.com
A Girl Named Sam: Lab Rat
http://girlnamedsam.blogspot.com/2013/03/lab-rat.html
A Girl Named Sam. Before Winston was born, a friend alerted me to a study that KU was conducting. The study is following breastfeeding women to see if high doses of DHA prevent bone loss due to lactation. I qualified for the study and set everything up with the researchers before Winston was born. Then I went back in a few weeks later to get my pills. I'm pretty sure I'm not in the placebo group. How do I know? Like any good engineer, I wanted to know what was in the capsule. And unless they are goin...
girlnamedsam.blogspot.com
A Girl Named Sam: February 2013
http://girlnamedsam.blogspot.com/2013_02_01_archive.html
A Girl Named Sam. While doing laundry not too long ago, I realized that my new breastfeeding boobs had completely destroyed the elastic on several of my old sports bras. During my runs, I started to notice that even doubling up wasn't doing the trick any more. So I decided it was time to upgrade to some seriously heavy-duty sports bras so I could once again run in comfort. Man, was I shocked at the price of a high quality sports bra. I used the sports bra guide in the Title 9. This bras was advertised as...
girlnamedsam.blogspot.com
A Girl Named Sam: March 2013
http://girlnamedsam.blogspot.com/2013_03_01_archive.html
A Girl Named Sam. Before Winston was born, a friend alerted me to a study that KU was conducting. The study is following breastfeeding women to see if high doses of DHA prevent bone loss due to lactation. I qualified for the study and set everything up with the researchers before Winston was born. Then I went back in a few weeks later to get my pills. I'm pretty sure I'm not in the placebo group. How do I know? Like any good engineer, I wanted to know what was in the capsule. And unless they are goin...
girlnamedsam.blogspot.com
A Girl Named Sam: July 2012
http://girlnamedsam.blogspot.com/2012_07_01_archive.html
A Girl Named Sam. NT Screening, Take 2. The only good thing about my first appointment was that the specialist wasn't very concerned. John and I decided if she wasn't worried, we weren't going to worry. At least not obsessively. I had told my bosses at work so they were aware of why I was missing work on a weekly basis and we got the neighborhood under control. Now it was a waiting game. 13 weeks, just chillin'. High five, dude! Recommend any invasive testing. (Whew! I almost started to cry again, this t...
girlnamedsam.blogspot.com
A Girl Named Sam: Time flies
http://girlnamedsam.blogspot.com/2013/06/time-flies.html
A Girl Named Sam. When you're having fun. Jeesh, it's been a while. At the campground we stayed at in Denali National Park. Hmm, where do I begin? Winston is almost 8 months old, which is hard to believe. We were recently in Alaska for John's work. The kiddo did great, but I won't be flying with him again any time soon. Life lesson: Don't sign up for any races while you're pregnant. Someone please remind me of this if/when #2 is on the way. July 21, 2013 at 9:05 PM. Subscribe to: Post Comments (Atom).