grandforksyoga.blogspot.com
Grand Forks Yoga: Making Shapes
http://grandforksyoga.blogspot.com/2015/06/making-shapes.html
A website designed with Yoga in mind. Check in here for local yoga classes and regional yoga events. If you know of a yoga event to add to the site, please email grandforksyoga@gmail.com. Monday, June 22, 2015. But then again, you have to be careful what you wish for (see Left Wanting. Towards the end of the workshop the teacher called everyone to my mat in order to show an example of the upcoming posture. Hooray! This joint out of alignment. I know. So why did I do it? This is the $64,000 question.
grandforksyoga.blogspot.com
Grand Forks Yoga: Pinning down the wind
http://grandforksyoga.blogspot.com/2014/09/pinning-down-wind.html
A website designed with Yoga in mind. Check in here for local yoga classes and regional yoga events. If you know of a yoga event to add to the site, please email grandforksyoga@gmail.com. Friday, September 26, 2014. Pinning down the wind. When will you begin that long journey to yourself? I call these efforts "spinning." Round and round I go. Where I'll stop, I don't even know! Think of a yoga flow session on your mat. More specifically, think of a sun salutation. During this sequence we flow thr...The b...
grandforksyoga.blogspot.com
Grand Forks Yoga: June 2015
http://grandforksyoga.blogspot.com/2015_06_01_archive.html
A website designed with Yoga in mind. Check in here for local yoga classes and regional yoga events. If you know of a yoga event to add to the site, please email grandforksyoga@gmail.com. Monday, June 22, 2015. But then again, you have to be careful what you wish for (see Left Wanting. Towards the end of the workshop the teacher called everyone to my mat in order to show an example of the upcoming posture. Hooray! This joint out of alignment. I know. So why did I do it? This is the $64,000 question.
grandforksyoga.blogspot.com
Grand Forks Yoga: March 2015
http://grandforksyoga.blogspot.com/2015_03_01_archive.html
A website designed with Yoga in mind. Check in here for local yoga classes and regional yoga events. If you know of a yoga event to add to the site, please email grandforksyoga@gmail.com. Monday, March 2, 2015. A couple of questions for you: Did you get everything you want. What do you want. For yourself or for others in 2015? Are those New Year's resolutions going how you want. Do you find yourself often " want. Rather than simply stating a fondness or proclivity. Subscribe to: Posts (Atom). I am a loca...
grandforksyoga.blogspot.com
Grand Forks Yoga: Mantras
http://grandforksyoga.blogspot.com/p/mantras.html
A website designed with Yoga in mind. Check in here for local yoga classes and regional yoga events. If you know of a yoga event to add to the site, please email grandforksyoga@gmail.com. I will not worry. I will not anger. I will be honest in my work. I will be compassionate with myself. And with all beings. I will be thankful for my many gifts. You may choose to use all five in a given session or choose only one or two for a more specific focus. Inale: "Just for today.". Exhale: "I will not.". Http:/ w...
grandforksyoga.blogspot.com
Grand Forks Yoga: November 2014
http://grandforksyoga.blogspot.com/2014_11_01_archive.html
A website designed with Yoga in mind. Check in here for local yoga classes and regional yoga events. If you know of a yoga event to add to the site, please email grandforksyoga@gmail.com. Wednesday, November 19, 2014. Making an Asana of the Self. Since having kids I no longer have time to practice.". Don't get me wrong - I love that yoga is everywhere. I am not arguing against asana practice - it is a great part of yoga! But it is just that - a part. Of yoga. And often it is an initial introduction.
grandforksyoga.blogspot.com
Grand Forks Yoga: Pose BIG
http://grandforksyoga.blogspot.com/2015/07/pose-big.html
A website designed with Yoga in mind. Check in here for local yoga classes and regional yoga events. If you know of a yoga event to add to the site, please email grandforksyoga@gmail.com. Tuesday, July 28, 2015. I was fortunate to have both strength and flexibility. I could muscle my way through almost any arm balance. I could pretzel my way into almost any hip opener. In combination, this made for some pretty gnarly-looking postures! No problem. Crow? No problem. Galavasana? There have been some challen...
grandforksyoga.blogspot.com
Grand Forks Yoga: May 2015
http://grandforksyoga.blogspot.com/2015_05_01_archive.html
A website designed with Yoga in mind. Check in here for local yoga classes and regional yoga events. If you know of a yoga event to add to the site, please email grandforksyoga@gmail.com. Thursday, May 21, 2015. Snap Shots of Emotion Motion. I recently learned that the lifespan of an emotion is approximately 90 seconds ( see Jill Bolte Taylor's "A Stroke of Insight. Many times we even become. How many times have the words "I am happy" or "I am mad" parted from the lips? That emotion. Think about it:.
grandforksyoga.blogspot.com
Grand Forks Yoga: Left Wanting
http://grandforksyoga.blogspot.com/2015/03/left-wanting.html
A website designed with Yoga in mind. Check in here for local yoga classes and regional yoga events. If you know of a yoga event to add to the site, please email grandforksyoga@gmail.com. Monday, March 2, 2015. A couple of questions for you: Did you get everything you want. What do you want. For yourself or for others in 2015? Are those New Year's resolutions going how you want. Do you find yourself often " want. Rather than simply stating a fondness or proclivity. Subscribe to: Post Comments (Atom).
grandforksyoga.blogspot.com
Grand Forks Yoga: Upcoming Events
http://grandforksyoga.blogspot.com/p/upcoming-events_2.html
A website designed with Yoga in mind. Check in here for local yoga classes and regional yoga events. If you know of a yoga event to add to the site, please email grandforksyoga@gmail.com. Pilates for the Soul. It’s a unique mix of mat-Pilates, mindfulness, visualization and affirmations giving you an epiphany in motion! In this 6 week series we will focus on six different areas of wellness based on. Dr Bill Hettler's six dimensions of wellness (Career/Occupational, Intellectual, Spiritual,. Center for He...