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Athletic Recipes | Deliciuosly Simple Nutrition for AthletesDeliciuosly Simple Nutrition for Athletes
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Deliciuosly Simple Nutrition for Athletes
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Ground Turkey with Beans and Tomato Salad | Athletic Recipes
https://nutriomics.wordpress.com/2008/11/18/ground-turkey-with-beans-and-tomato-salad
Ground Turkey with Beans and Tomato Salad. November 18, 2008 at 3:39 am. This is a real easy meal to prepare and definitely a favorite. Its more of a Tex-Mex style dish using lower fat turkey rather than ground beef. The difference in taste is negligible. 1 lbs Ground Turkey Meat. 1 can Refried Beans. 2 med Red Tomatoes. Taco Seasoning (package or homemade). Entry filed under: Turkey. Teriyaki Chicken with Spinach Stir Fry. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
Teriyaki Chicken with Spinach Stir Fry | Athletic Recipes
https://nutriomics.wordpress.com/2008/11/16/teriyaki-chicken-with-spinach-stir-fry
Teriyaki Chicken with Spinach Stir Fry. November 16, 2008 at 4:04 am. This dish is perfect the night before a big event. Use whole wheat pasta for your carbohydrate and fresh cut chicken for your protein. Teriyaki sauce is made from soy sauce and honey. 1/2 lbs Whole Wheat Pasta. 1 Red Bell Pepper. 2 tbsp Sesame Oil. Entry filed under: Chicken. Chicken with Curry Quinoa. Ground Turkey with Beans and Tomato Salad. 1 Comment Add your own. November 17, 2008 at 9:38 pm. Loving this site, Anthony!
Chicken with Curry Quinoa | Athletic Recipes
https://nutriomics.wordpress.com/2008/11/13/chicken-with-curry-quinoa
Chicken with Curry Quinoa. November 13, 2008 at 5:14 am. This dish takes advantage of the grain quinoa, which is known for its high protein content. Alongside the chicken, it makes for a well rounded dinner. Eat it after a long work out. 1 lbs Chicken Breast. 2 tbsp Olive Oil. Entry filed under: Chicken. Ginger Beef and Red Beans. Teriyaki Chicken with Spinach Stir Fry. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Featured Athletes | Athletic Recipes
https://nutriomics.wordpress.com/athletes-corner/athletes
These are a few notable athletes who’s performances depend on optimal eating habits. They browse the library of recipes to keep their meals interesting and maintain the nutritional edge they need to win. Caitlin Trahan (Team Vanderkitten). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Follow &ld...
Ginger Beef and Red Beans | Athletic Recipes
https://nutriomics.wordpress.com/2008/11/08/ginger-beef-and-red-beans
Ginger Beef and Red Beans. November 8, 2008 at 7:10 am. This dish is a great evening meal, the red beans take a while to cook so put them on well before you cook everything else. Perfect for a post workout dinner, the ginger gives it an Asian fling. 6 Ounces Lean Cut Beef. 1 lb bag Red Beans. 1 tbsp Fresh Cut Ginger. 2 tbsp Olive Oil. 1 tbsp Curry Powder. Entry filed under: Beef. BBQ Pork Loin with String Beans and Black Beans. Chicken with Curry Quinoa. Leave a Reply Cancel reply. Enter your comment here.
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Against the Grain: Change of plans
http://misterkickass.blogspot.com/2011/01/change-of-plans.html
Resenting complacency, mediocrity, and common knowledge since 1982. Friday, January 21, 2011. Though my plans are changing the rest remains the same. I finished the work required for, and completed my master's degree. My new job is almost identical to my old job. May 27, 2011 at 6:10 PM. If you wanna smear mud on your ass, smear mud on your ass, just be honest about it. Subscribe to: Post Comments (Atom). Pictures Along The Way. Ride it like you stole it. Welcome to the Gun Show.
Against the Grain: November 2010
http://misterkickass.blogspot.com/2010_11_01_archive.html
Resenting complacency, mediocrity, and common knowledge since 1982. Saturday, November 20, 2010. Other projects in the works:. Webmastering: acccycling.org, omphotos.jessicagreenberg.com, and aaronoakes.jessicagreenberg.com. Photo gallery coming soon to omphotos.jessicagreenberg.com. Send them my way and if they sign up I'll give you a reward. Official reward posters are coming soon. wenzelcoaching.com. Subscribe to: Posts (Atom). Pictures Along The Way. Ride it like you stole it. Welcome to the Gun Show.
Against the Grain: January 2010
http://misterkickass.blogspot.com/2010_01_01_archive.html
Resenting complacency, mediocrity, and common knowledge since 1982. Friday, January 22, 2010. Spending 15-30 hours each week wearing spandex and drinking juice from a bottle is hardly the mark of a manly man. Luckily I stumbled upon this website: http:/ artofmanliness.com/ If I can slowly incorporate some suggestions from that website I may be able to counteract all of the cycling I've been doing. Subscribe to: Posts (Atom). Pictures Along The Way. Ride it like you stole it. Welcome to the Gun Show.
Against the Grain: Up and Running
http://misterkickass.blogspot.com/2010/10/up-and-running.html
Resenting complacency, mediocrity, and common knowledge since 1982. Monday, October 11, 2010. It's official, both the start of 'cross season and the launch of new webspace http:/ omphotos.jessicagreenberg.com/. Http:/ omphotos.jessicagreenberg.com/. Giana and I took some pictures at the race. The colorful digi pix are hers and later this week we'll have scans of real photos made with film. Enjoy. Subscribe to: Post Comments (Atom). Pictures Along The Way. Ride it like you stole it. Welcome to the Gun Show.
Against the Grain: December 2010
http://misterkickass.blogspot.com/2010_12_01_archive.html
Resenting complacency, mediocrity, and common knowledge since 1982. Wednesday, December 15, 2010. There's always next season. Next season I'm shooting for a top 5. I just need to figure out a way to train full time. Wednesday, December 1, 2010. I took a trip to SC, and snapped a few images while I was there. This picture show was recorded on Kentmere iso 400 film pushed to 1600 in artista liquid developer for 16minutes at stock dilution:. The lil' one was trouble:. Subscribe to: Posts (Atom).
Against the Grain: July 2010
http://misterkickass.blogspot.com/2010_07_01_archive.html
Resenting complacency, mediocrity, and common knowledge since 1982. Monday, July 26, 2010. The new best album of all time of the universe forever is called Turis Fratyr by a Band called Equilibrium. After about a year of cultivating my hairs I finally had to get a trim. See photos below. If this doesn't make me faster I don't know what will. Mega-props (10⁶) to Giana for the thoughtful portraits and her dexterous scissor-wielding hands. Subscribe to: Posts (Atom). Pictures Along The Way.
Against the Grain: January 2011
http://misterkickass.blogspot.com/2011_01_01_archive.html
Resenting complacency, mediocrity, and common knowledge since 1982. Friday, January 21, 2011. Though my plans are changing the rest remains the same. I finished the work required for, and completed my master's degree. My new job is almost identical to my old job. Subscribe to: Posts (Atom). Pictures Along The Way. Ride it like you stole it. Welcome to the Gun Show. Cycling Tales of the Wolverine.
Against the Grain: May 2010
http://misterkickass.blogspot.com/2010_05_01_archive.html
Resenting complacency, mediocrity, and common knowledge since 1982. Monday, May 24, 2010. I started around 70th and finished around 40th. Bonus points for super fun riding in Western Mass between races and super fun riding partner friend Justin (Wolverine: see blog right) who went crazy fast and furious to start in the 70s and finish in the 20s. Since I won't be able to get a new bike as quickly as I would I'll probably make mtb season end early and start 'cross training. Friday, May 7, 2010.
Against the Grain: Next Season
http://misterkickass.blogspot.com/2010/12/next-season.html
Resenting complacency, mediocrity, and common knowledge since 1982. Wednesday, December 15, 2010. There's always next season. Next season I'm shooting for a top 5. I just need to figure out a way to train full time. Subscribe to: Post Comments (Atom). Pictures Along The Way. Ride it like you stole it. Welcome to the Gun Show. Cycling Tales of the Wolverine.
Against the Grain: December 2009
http://misterkickass.blogspot.com/2009_12_01_archive.html
Resenting complacency, mediocrity, and common knowledge since 1982. Friday, December 18, 2009. Pigs and bikes on ice. In the past few weeks I was complimented on my mustache, got swine flu and raced my cyclocross bike, not in that order. The pdxcross group was able to show a few crashes during my race:. I'm the one still upright behind the other dudes. It seemed like all day I was dodging crashing riders. Below is teammate John Crow who fell down more times AND made more money than I did. And a few more:.
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Athletic Recipes | Deliciuosly Simple Nutrition for Athletes
Three Bean Beef Chili. Especially good when the weather gets colder, this chili is cheap and quick to make. The lean beef can be easily substituted with even leaner ground turkey or, for a vegetarian dish, forget the meat and add more veggies. Depending on your appetite, a batch should last you a few days, so you can bring it to class or work. 2 x 14.5 oz cans Diced Tomatoes. 1 can Tomato Paste. 1 can Chili Beans. 1 can Pinto Beans. 1 can Kidney Beans. 1 can Sweet Whole Kernel Corn. 1 Green Bell Pepper.
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Targeting obesity: From bench to bedside. Models and in rodents models (genetically or diet-induced obese mice; models of bariatric surgery, knockouts).
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