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August 2015

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Sunday, August 30, 2015. Who cares that's it approaching the end of summer! Whilst savouring each mouthful of my slightly amended version of the recipe and nodding with appreciation at what I had concocted, I confirmed to myself, ‘this is for the blog! 8217;, so here it is: home-made ice cream without the lashings of cream and sugar and that does not require a fiddly, space consuming ice cream maker - you will however need a good food processor that blends ice! 2 tablespoons of milk. I’m sorry to b...

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SUMMER HYDRATION

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Sunday, July 12, 2015. Sparkling water on tap, thanks to the Sodastream. According to research published in the journal Circulation. Consumption of sugary drinks may lead to an estimated 184,000 adult deaths each year worldwide. Well, still water, sparkling water, fruit/tea infused water, and did I say water? I flavoured my sparkling water with cucumber, lime and mint. 12 July 2015 at 21:45. Have a wonderful week ahead my dear, hugs! 14 July 2015 at 22:09. 13 July 2015 at 11:56. 14 July 2015 at 22:11.

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February 2015

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Sunday, February 22, 2015. SEVENTIES FASHION FOR SS15. Get out the flares girlfriend. As I started to photograph my delicious, home-made, healthy pancakes. To present to you on this blog, I had a timely reminder that we were in the midst of fashion week and that it had been a while since I shared an outfit post with y’all, so here it is: my OOTD - me in my flares and the ever ubiquitous camel coat. Camel coat - ASOS. Flares - Warehouse (old). Bag - Mulberry Lilli. Booties - Kurt Geiger. Parkrun UK is a n...

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April 2015

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Sunday, April 26, 2015. With the gladiator sandal. They were everywhere: SS15 catwalks; Coachella; Instagram; the high street; and now……….a version of the gladiator sandal has graced my shoe closet. I've essentially lived in my over-the-knee suede and leather boots for the past few months but now I've substituted those winter boots for some, boho-style summer boots, at least for the next few months anyway. Sunday, April 19, 2015. One of my new favourite kitchen gadgets. Store it, I think it allows you to...

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August 2014

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Friday, August 29, 2014. Groupon email, delete, Groupon email, delete. That’s what I tend to do each time I receive an email from Groupon. I’ll definitely be avoiding the delete button the next time I receive a Groupon email. Do you use Groupon or any other similar scheme or coupons that offer discounts for shopping, travel or restaurants? Cream of Tomato for starters. Sea bass for main. Bread and butter pudding for dessert. Firetrap at House of Fraser. Mulberry at House of Fraser. I love going on vacati...

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SWEET & SAVOURY

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Sunday, August 09, 2015. Tickles my taste buds. Lightly toast the wholemeal pita bread – wholemeal is a good source of wholegrains compared to white pita, and evidence is growing that eating wholegrains regularly as part of a healthy diet and lifestyle may help to reduce the risk of many common diseases. Recent UK recommendations have also suggested we need to increase our fibre intake (to 30g/day). 10 August 2015 at 11:54. 11 August 2015 at 20:41. I must admit, Ive never eaten figs on their own. It look...

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September 2014

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Sunday, September 28, 2014. This week I visited the Birmingham Museum and Art Gallery. Which does exactly what it says on the tin: it houses a collection of fine art, ceramics, metalwork, jewellery, archaeology, ethnography, local history and industrial history; it is situated in the town centre in Chamberlain Square and is free to enter. Here’s a selection of a few of the culprits. Despite the discomfort they cause, I still adore them and I'm proud to have them as part of my shoe collection. How many pa...

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July 2015

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Sunday, July 26, 2015. A cheeky weekend Brunch - What I wore:. Duster Coat, Marks& Spencer. Wedges/sandals, Jones Bag/clutch, Aspinal of London. Sunday, July 19, 2015. DIET and STYLE PROFILE. An interview with Nichola Whitehead. The lovely Nichola Whitehead is the editor behind the highly successful and award-winning food and health blog, Nic’s Nutrition. How can people network with you? Age or age category. Where do you call home? What is your Occupation? What are your hobbies/interests? Healthy food, h...

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January 2015

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Sunday, January 18, 2015. Two things I won't do. Now I’m off to massage some kale in lemon juice, olive oil, omega seeds and Granny Smith apple chunks - yes there is such a recipe as massaged kale. Massaging the kale is supposed to transform the green from being bitter and tough, to soft and sweet. Sunday, January 11, 2015. DIET and STYLE PROFILE. The first in a series. DIET AND STYLE PROFILE. Age or age category. 20 - 40 years (ha! Where do you call home? What is your Occupation? Sometimes I will just h...