pacificpaleo.blogspot.com
Pacific Paleo: Day 23 - Mini Paleo Meat Loaf
http://pacificpaleo.blogspot.com/2012/02/day-23-mini-paleo-meat-loaf.html
Easy - Fresh - West Coast. Friday, 24 February 2012. Day 23 - Mini Paleo Meat Loaf. Meat veggies are paleo fundamentals. In this recipe, we pack mini meat loaf with herbs and spices to bring together an easy, quick, and delicious food to go. Great for lunch, dinner, or a snack, these literally are the closest thing to a 'man muffin'. 2lb of ground beef, turkey, chicken - whatever you like. Chopped fresh cilantro - handful. 1 tablespoon olive oil. 1/4 cup almond flour. Preheat oven to 400 degrees. Day 2 -...
pacificpaleo.blogspot.com
Pacific Paleo: February 2012
http://pacificpaleo.blogspot.com/2012_02_01_archive.html
Easy - Fresh - West Coast. Tuesday, 28 February 2012. Day 28 - Perfect Paleo Breakfast. Like all good things, practice makes perfect. We discovered a recipe similar to this one, early on in our paleo challenge. Over the last 28 days, we've evolved the recipe into what we think is far better than the original. It's sweet, easy to make, and just the right amount of 'heavy' to keep you full until lunch. What you need - 2 servings:. 12 tbsp unsweetened apple sauce. 4 tbsp almond hazlenut fruit and nut butter.
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