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Nutrition 4 Dummies

Monday, January 2, 2012. ONE TIP to Resolution Success! Ah, New Year Resolutions. As a trainer (and now a dietitian), I've learned to relish in the income that comes with this time of year. It's a time when new faces come into the gym, or somewhat familiar faces make it in more often. There is a hint of fresh workout apparel in the air and my clients have a bit more pep in their step. I'll share my Resolutions with you (The first five are repeats from previous years that I still need to work on). The boy...

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Monday, January 2, 2012. ONE TIP to Resolution Success! Ah, New Year Resolutions. As a trainer (and now a dietitian), I've learned to relish in the income that comes with this time of year. It's a time when new faces come into the gym, or somewhat familiar faces make it in more often. There is a hint of fresh workout apparel in the air and my clients have a bit more pep in their step. I'll share my Resolutions with you (The first five are repeats from previous years that I still need to work on). The boy...

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9 posted by

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Nutrition 4 Dummies | nutrition4dummies.blogspot.com Reviews

https://nutrition4dummies.blogspot.com

Monday, January 2, 2012. ONE TIP to Resolution Success! Ah, New Year Resolutions. As a trainer (and now a dietitian), I've learned to relish in the income that comes with this time of year. It's a time when new faces come into the gym, or somewhat familiar faces make it in more often. There is a hint of fresh workout apparel in the air and my clients have a bit more pep in their step. I'll share my Resolutions with you (The first five are repeats from previous years that I still need to work on). The boy...

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nutrition4dummies.blogspot.com

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Nutrition 4 Dummies: January 2012

http://nutrition4dummies.blogspot.com/2012_01_01_archive.html

Monday, January 2, 2012. ONE TIP to Resolution Success! Ah, New Year Resolutions. As a trainer (and now a dietitian), I've learned to relish in the income that comes with this time of year. It's a time when new faces come into the gym, or somewhat familiar faces make it in more often. There is a hint of fresh workout apparel in the air and my clients have a bit more pep in their step. I'll share my Resolutions with you (The first five are repeats from previous years that I still need to work on). The boy...

2

Nutrition 4 Dummies: November 2011

http://nutrition4dummies.blogspot.com/2011_11_01_archive.html

Sunday, November 20, 2011. No Sweatpants on Turkey Day. I decided to use Tip #1 as the title for this post. It seemed quite befitting (GET IT? Be"fitting". Ha.). Seriously, though. Thanksgiving is an American tradition - we spend all morning cooking, and all afternoon/evening/next day eating. And eating. And eating. I'm getting off topic. Let's talk Turkey Day tips and how to avoid shopping for a size up on Black Friday. 1 NO SWEATPANTS ON TURKEY DAY. 2 FILL UP ON VEGGIES. Of your plate/styrofoam contain...

3

Nutrition 4 Dummies: ONE TIP to Resolution Success!!

http://nutrition4dummies.blogspot.com/2012/01/one-tip-to-resolution-success.html

Monday, January 2, 2012. ONE TIP to Resolution Success! Ah, New Year Resolutions. As a trainer (and now a dietitian), I've learned to relish in the income that comes with this time of year. It's a time when new faces come into the gym, or somewhat familiar faces make it in more often. There is a hint of fresh workout apparel in the air and my clients have a bit more pep in their step. I'll share my Resolutions with you (The first five are repeats from previous years that I still need to work on). The boy...

4

Nutrition 4 Dummies: October 2011

http://nutrition4dummies.blogspot.com/2011_10_01_archive.html

Wednesday, October 12, 2011. Prepare yourself for Halloween. Candy Costumes. Drinks. Kids. Ah, Halloween. I'll let you discern which of the above I absolutely love, and which I absolutely cannot stand (hint: kids). Regardless, it is a time for dressing up and letting loose. Let's talk tips about setting yourself up for a night of fun without totally blowing your diet. You get the picture. 1 When at a Halloween party, don't stand and socialize by the food. 3 Be very conscious of your alcohol intake. You g...

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Nutrition 4 Dummies: Prepare yourself for Halloween.

http://nutrition4dummies.blogspot.com/2011/10/prepare-yourself-for-halloween.html

Wednesday, October 12, 2011. Prepare yourself for Halloween. Candy Costumes. Drinks. Kids. Ah, Halloween. I'll let you discern which of the above I absolutely love, and which I absolutely cannot stand (hint: kids). Regardless, it is a time for dressing up and letting loose. Let's talk tips about setting yourself up for a night of fun without totally blowing your diet. You get the picture. 1 When at a Halloween party, don't stand and socialize by the food. 3 Be very conscious of your alcohol intake. You g...

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Nutrition 4 Dummies

Monday, January 2, 2012. ONE TIP to Resolution Success! Ah, New Year Resolutions. As a trainer (and now a dietitian), I've learned to relish in the income that comes with this time of year. It's a time when new faces come into the gym, or somewhat familiar faces make it in more often. There is a hint of fresh workout apparel in the air and my clients have a bit more pep in their step. I'll share my Resolutions with you (The first five are repeats from previous years that I still need to work on). The boy...

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