stay-healthy-enjoy-life.blogspot.com
Stay healthy! Enjoy life! Help others when you can!: Native Nutrition Photos
http://stay-healthy-enjoy-life.blogspot.com/2008/04/native-nutrition-photos.html
Help others when you can! Some thoughts on health and happiness. Tuesday, April 1, 2008. If you enjoy taking photos and/or looking at photos, there's a new Flickr photo group devoted to photos related to native nutrition, nourishing traditions, and paleo-diet. It includes photos of healthy traditional food, meals, food preparation and processing methods, cooking tools and techniques, as well as healthy people and animals, gardens, farms, and ways of growing your own food. If you've never heard of Flickr.
stay-healthy-enjoy-life.blogspot.com
Stay healthy! Enjoy life! Help others when you can!: Selecting Fats and Oils for Health
http://stay-healthy-enjoy-life.blogspot.com/2007/10/selecting-fats-and-oils-for-health.html
Help others when you can! Some thoughts on health and happiness. Saturday, October 20, 2007. Selecting Fats and Oils for Health. One very important influence on our health is our choice of fats and oils in our diet. In general, we should look for oils and fat that are close to what is found in our bodies - mostly saturated. With only a small amount of polyunsaturated. Fat Below is a table showing the percentage of these types of fat in various fats and oils that we eat. The omega-6. Canola (rape seed) oil.
stay-healthy-enjoy-life.blogspot.com
Stay healthy! Enjoy life! Help others when you can!: Avoiding Harmful Chemicals in Food and Environment
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Help others when you can! Some thoughts on health and happiness. Sunday, November 18, 2007. Avoiding Harmful Chemicals in Food and Environment. We are constantly exposed to a bewildering horde of artificial and natural poisons. So what can we do? Has excellent helpful information. Don't get "silver" amalgam dental. Fillings and properly remove. Any that you may already have. Avoid vaccines and long-term use of medications. Don't use commercial pesticides or herbicides. A double edged sword. Baked and fri...
stay-healthy-enjoy-life.blogspot.com
Stay healthy! Enjoy life! Help others when you can!: Cancer Concerns
http://stay-healthy-enjoy-life.blogspot.com/2008/05/cancer-concerns.html
Help others when you can! Some thoughts on health and happiness. Sunday, May 11, 2008. Cells may become damaged by poor nutrition or exposure to harmful chemicals. They can proliferate out of control and then you have cancer. Cancer and the Immune System. Showed that people with elevated fasting blood glucose levels had about a 20 to 30 percent higher risk of all types of cancer and about double the risk of pancreatic cancer. Another study. Found that people with elevated fasting insulin and glucose leve...
stay-healthy-enjoy-life.blogspot.com
Stay healthy! Enjoy life! Help others when you can!: A Real Farm!
http://stay-healthy-enjoy-life.blogspot.com/2008/03/real-farm.html
Help others when you can! Some thoughts on health and happiness. Sunday, March 16, 2008. I recently went to the Sand Creek Farm. Click here to see a set of photos from the tour. The photos can be viewed individually, by clicking on the photo miniatures, or as a slideshow, by clicking on the "View as slideshow" link on the upper right side of the page. Click on the "Map" link to see a map showing the location (use the zoom bar on the upper right to zoom out or switch to the satellite view). We need more f...
stay-healthy-enjoy-life.blogspot.com
Stay healthy! Enjoy life! Help others when you can!: Food Nutrient Information
http://stay-healthy-enjoy-life.blogspot.com/2007/09/food-nutrient-information.html
Help others when you can! Some thoughts on health and happiness. Sunday, September 9, 2007. Here are some resources for information about nutrients in food. Search the USDA National Nutrient Database. The USDA has nutrient data for a large number of foods. You can even download their entire data base if you want. They also have convenient Nutrient Lists. Sorted alphabetically or by nutrient content. Danish National Food Institute. Excellent detailed information about nutrients. View my complete profile.
stay-healthy-enjoy-life.blogspot.com
Stay healthy! Enjoy life! Help others when you can!: Cholesterol Confusion
http://stay-healthy-enjoy-life.blogspot.com/2008/09/cholesterol-confusion.html
Help others when you can! Some thoughts on health and happiness. Sunday, September 28, 2008. Everyone knows what cholesterol is now - that stuff that clogs arteries and causes heart attacks, right? When you get a blood test for "cholesterol", what they are measuring is not the chemical cholesterol directly, but instead is the total amount of certain lipoproteins. There is a chemical called cholesterol. There are several kinds of lipoproteins. The body uses for different purposes. They are classified ...
stay-healthy-enjoy-life.blogspot.com
Stay healthy! Enjoy life! Help others when you can!: Vaccine Overload
http://stay-healthy-enjoy-life.blogspot.com/2008/10/vaccine-overload.html
Help others when you can! Some thoughts on health and happiness. Monday, October 13, 2008. The companies that develop and manufacture vaccines. For profit and the clinics that provide the vaccines also for profit, would have us believe that vaccines will save us from disease while causing negligible harm. They point to the dramatic drop in disease as evidence of the effectiveness of vaccines and claim that risks in taking vaccines are minimal and well worth the benefit. Most infectious diseases were alre...
stay-healthy-enjoy-life.blogspot.com
Stay healthy! Enjoy life! Help others when you can!: Health Check List
http://stay-healthy-enjoy-life.blogspot.com/2008/03/health-check-list.html
Help others when you can! Some thoughts on health and happiness. Sunday, March 2, 2008. The typical modern diet is missing important foods that kept our ancestors healthy and instead is loaded with highly processed fake foods that are low in nutrients and high in additives that are not good for health. Also, modern lifestyles are often stressful and sedentary. Together, poor diet and lifestyle choices are largely responsible for declining health and quality of life in the modern world. 11) Avoid exposure...
stay-healthy-enjoy-life.blogspot.com
Stay healthy! Enjoy life! Help others when you can!: Miraculous Milk
http://stay-healthy-enjoy-life.blogspot.com/2008/11/natures-perfect-food-certainly-for.html
Help others when you can! Some thoughts on health and happiness. Sunday, November 30, 2008. Certainly for young mammals. Developed through evolution to provide all the nutrients needed for young rapidly growing mammals to thrive and mature. The miracle of milk is that it provides all the nutrients that mammals need for optimal health in a highly bioavailable. Can you imagine pasteurizing and homogenizing a mother's milk before giving it to her child? Raw Milk and Raw Eggs. Nutrients in Human Milk. The He...
