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raylenebartolacci.blogspot.com

The Ray Way: September 2009

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Wednesday, September 23, 2009. So the word diet in non-existent in my vocabulary. I prefer to refer to it as a lifestyle change. Monday, September 21, 2009. Don't believe everything you hear. We all grew up on yummy yogurt, the morning fruity goodness our mothers use to have us eat. If I remotely complained, my mother would always reply, "Eat it, it is good for you." Somewhere along the line Probiotics. Became very chic, and it is true, it is wonderful for overall wellness. Probiotics. I'm not a big meat...

raylenebartolacci.blogspot.com

The Ray Way: December 2009

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Wednesday, December 9, 2009. You've got great skin . . . for an old bird. So to answer his question, Olive Oil, multi-vitamins, probiotics, and omega-3 fatty acids. Subscribe to: Posts (Atom). Youve got great skin . . . for an old bird. I have services for your every want and need from meal plans to on-call services, your life will change when you decide to do it. The Ray Way! View my complete profile. Get it Tight, Get it Right. Watch Me on YouTube. Simple template. Template images by enjoynz.

raylenebartolacci.blogspot.com

The Ray Way: You've got great skin . . . for an old bird.

http://raylenebartolacci.blogspot.com/2009/12/youve-got-great-skin-for-old-bird.html

Wednesday, December 9, 2009. You've got great skin . . . for an old bird. So to answer his question, Olive Oil, multi-vitamins, probiotics, and omega-3 fatty acids. Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). Youve got great skin . . . for an old bird. I have services for your every want and need from meal plans to on-call services, your life will change when you decide to do it. The Ray Way! View my complete profile. Get it Tight, Get it Right.

raylenebartolacci.blogspot.com

The Ray Way: October 2009

http://raylenebartolacci.blogspot.com/2009_10_01_archive.html

Thursday, October 15, 2009. I've been gone for a minute . . . If something seems wrong, see a professional! As I recover, I am beginning to realize I had pain my whole life. I'm so happy to have my health, and appreciate the beauty that life brings me each day. I am recovering sans pain medication, because I simply no not believe in killing or masking pain. I have chosen a natural remedy called Arnica. I'm off to enjoy the beautiful day! Subscribe to: Posts (Atom). Ive been gone for a minute . . .

raylenebartolacci.blogspot.com

The Ray Way: March 2010

http://raylenebartolacci.blogspot.com/2010_03_01_archive.html

Tuesday, March 2, 2010. There Must Be Something In Your Drink . . . When Krank’d Body Fuel. Was debuted by JBN Inc. In 2002, it had been carefully crafted to change the lives of its consumers from the inside out. The creator not only wanted it to work its magic, but wanted it to taste great, too. With only 37 calories and packed full of 7 major key players in the fight against aging, Krank’d Body Fuel is something that everyone should have in their daily regimen. Here is why:. Most powdered supplements a...

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The Ray Way: November 2011

http://raylenebartolacci.blogspot.com/2011_11_01_archive.html

Tuesday, November 8, 2011. I’m a candy kind of girl. Although, I still love sugar my desire for it has died greatly in the last two years. I can’t eat nearly the amount I use to, which I believe part was nature and part was nurture. Regardless loosing that sweet tooth was not an easy task. Here’s a great article on training your brain to stop eating naughty . . . Http:/ www.cnn.com/2011/HEALTH/08/04/ep.brain.crave.cohen/index.html. Monday, November 7, 2011. Subscribe to: Posts (Atom). Watch Me on YouTube.

raylenebartolacci.blogspot.com

The Ray Way: I've been gone for a minute . . .

http://raylenebartolacci.blogspot.com/2009/10/ive-been-gone-for-minute.html

Thursday, October 15, 2009. I've been gone for a minute . . . If something seems wrong, see a professional! As I recover, I am beginning to realize I had pain my whole life. I'm so happy to have my health, and appreciate the beauty that life brings me each day. I am recovering sans pain medication, because I simply no not believe in killing or masking pain. I have chosen a natural remedy called Arnica. I'm off to enjoy the beautiful day! Note: Only a member of this blog may post a comment.

raylenebartolacci.blogspot.com

The Ray Way: The 4 C's

http://raylenebartolacci.blogspot.com/2011/11/4-cs.html

Monday, November 7, 2011. You’re sitting at home on a Sunday watching tv and all of a sudden this little urge comes over you, you know that feeling deep within you? Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). I have services for your every want and need from meal plans to on-call services, your life will change when you decide to do it. The Ray Way! View my complete profile. Get it Tight, Get it Right. Watch Me on YouTube.

raylenebartolacci.blogspot.com

The Ray Way: Diets Suck!

http://raylenebartolacci.blogspot.com/2009/09/diets-suck.html

Wednesday, September 23, 2009. So the word diet in non-existent in my vocabulary. I prefer to refer to it as a lifestyle change. Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). Dont believe everything you hear. I just dont think that Brooke couldve done thi. Protein it does a body good . . . And so it begins . . . I have services for your every want and need from meal plans to on-call services, your life will change when you decide to do it. The Ray Way!

raylenebartolacci.blogspot.com

The Ray Way: Don't believe everything you hear

http://raylenebartolacci.blogspot.com/2009/09/dont-believe-everything-you-hear.html

Monday, September 21, 2009. Don't believe everything you hear. We all grew up on yummy yogurt, the morning fruity goodness our mothers use to have us eat. If I remotely complained, my mother would always reply, "Eat it, it is good for you." Somewhere along the line Probiotics. Became very chic, and it is true, it is wonderful for overall wellness. Probiotics. Http:/ en.wikipedia.org/wiki/Probiotic. Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). Watch Me on YouTube.