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Nutritionist in the Kitch – Edmonton Nutritionist inspiring health and happiness one dish at a time!Edmonton Nutritionist inspiring health and happiness one dish at a time!
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Edmonton Nutritionist inspiring health and happiness one dish at a time!
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Nutritionist in the Kitch – Edmonton Nutritionist inspiring health and happiness one dish at a time! | nutritionistinthekitch.com Reviews
https://nutritionistinthekitch.com
Edmonton Nutritionist inspiring health and happiness one dish at a time!
nutritionistinthekitch.com
Recipes
http://www.nutritionistinthekitch.com/recipeslist
You are here: Home. Dips, Spreads and Sauces. Mr and Mrs S. Get Lean : 12-Week Fit Challenge. What I Ate Wednesday. Hemp & Honey Carrot Cake. March 16, 2017. Healthy Apple Caramel Pancakes. February 5, 2017. January 8, 2017. Kale & Kiwi Supercharged. January 1, 2017. November 27, 2016. Mocha Nut Smoothie Bowl /. September 18, 2016. June 19, 2016. May 15, 2016. April 17, 2016. Easy Goji Berry & Hemp. April 3, 2016. March 13, 2016. Maca Almond Banana Chocolate. February 21, 2016. February 14, 2016. Game Da...
10-Minute // Banana Apricot Coconut Cream Crumble
http://www.nutritionistinthekitch.com/2015/07/19/10-minute-banana-apricot-coconut-cream-crumble
You are here: Home. 10-Minute / Banana Apricot Coconut Cream Crumble. 10-Minute / Banana Apricot Coconut Cream Crumble. July 19, 2015. Ever since a BC Trip we took a few years ago. I’ve had an intense love for apricots. Of course, British Columbia apricots are some of the best, and luckily we can get them here in Alberta when they are brought into the stores or when SPUD. I had bought a nice big bag of apricots and decided I wanted to make an apricot crisp, cobbler, or crumble! And the stovetop along wit...
In The Press
http://www.nutritionistinthekitch.com/in-the-press
You are here: Home. Go Gluten Free Magazine March/April Issue. Go Gluten Free Magazine June/July Issue. Soba Noodle Salad Rolls featured / Today’s Mama. Finding Your Eating Routine article featured / Healthful Pursuit. Turkey, Apple-Butter, and Arugula Grilled Cheese featured / The Daily Burn. Tandoori Chicken Burgers with Mango Avocado Salsa featured / She Knows Canada. Jerk Chicken Tacos featured / Daily Buzz Food. Apple Strudel featured / She Knows Canada. Apple Pie Ice Cream featured / Recipe Chatter.
Gluten Free No-Bake Mini Banoffee Pies & A $50 iHerb.com Shopping Spree Giveaway!!
http://www.nutritionistinthekitch.com/2013/08/02/gluten-free-no-bake-mini-banoffee-pies-a-50-iherb-com-shopping-spree-giveaway
You are here: Home. Gluten Free No-Bake Mini Banoffee Pies & A $50 iHerb.com Shopping Spree Giveaway! Gluten Free No-Bake Mini Banoffee Pies & A $50 iHerb.com Shopping Spree Giveaway! August 2, 2013. I have this fond memory of when I was little and I would get a cold, my mom would give me that banana flavored medicine. I LOVED IT… I’m pretty sure I would just try to will on a cold for myself to get some! Thinking of it now, it was probably packed with a bunch of nasty ingredients. To name a few! If you a...
Oven Baked Zucchini Chips
http://www.nutritionistinthekitch.com/2012/08/07/oven-baked-zucchini-chips
You are here: Home. Oven Baked Zucchini Chips. Oven Baked Zucchini Chips. August 7, 2012. Being the massive pinterest fan that I am, I am on the site, well, quite often to say the least. Through my pin browsing, I kept coming across these baked veggie chips of all sorts! Zucchini, sweet potato, kale, etc. and they all looked so delicious so I thought it’s about time I make some of these! Low in fat, and they totally satisfy a “bad chip” craving! Oven Baked Zucchini Chips. Frac14; teaspoon seasoned salt.
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carrieovercoffee.wordpress.com
March | 2014 | carrieovercoffee
https://carrieovercoffee.wordpress.com/2014/03
Archive March, 2014. Bright coloured nikes laced up with strings…. These are a few of my favourite things…. 8211; see photo – enough said…. Favourite thing # 2. Friends. That you never see, but yet over coffee, hikes, lunches, and Thai food, you feel like you haven’t been without them for even a day! You know who you are… and if you don’t HINT HINT – I saw you over spring break. Favourite thing # 3. A tank that speaks for itself…. Favourite thing # 4 hidden vegetables…. Luckily I stumbled across an AMAZI...
carrieovercoffee.wordpress.com
Eliminate HANGER by eating FAT! | carrieovercoffee
https://carrieovercoffee.wordpress.com/2013/12/29/eliminate-hanger-by-eating-fat
Eliminate HANGER by eating FAT! MERRY (very belated) CHRISTMAS! Hope you all had a blessed holiday filled with the things and people you love most! Eating every 3 hours. Try it: Your body will use your energy stores and burn more fat! I was also missing healthy fats from my diet. 18% of your diet should come from healthy fats (think fish, nuts, seeds and healthy oils). Adding chia or flax to my breakfast (smoothie, oatmeal, etc. Here is one of my favourite post-workout breakfasts…. 1/4 teaspoon cinnamon ...
carrieovercoffee.wordpress.com
carrieovercoffee | Page 2
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I am going to begin by saying that I shouldn’t be blogging. I am so ridiculously busy that my post today is entirely due to the fact that I have so many things on my to do list that I can’t possibly pick one. Luckily I am finding some amazing, easy and quick, fall delights to chew on (and drink) to make life less busy and just as delicious! Breakfast: Pumpkin Protein Smoothie. 1 scoop Vanilla Whey. 1/2 cup unsweetened vanilla almond milk. 1/2 teaspoon cinnamon (I also add pumpkin spice). Notes: I have ev...
carrieovercoffee.wordpress.com
Bright coloured nikes laced up with strings… | carrieovercoffee
https://carrieovercoffee.wordpress.com/2014/03/27/bright-coloured-nikes-laced-up-with-strings
Bright coloured nikes laced up with strings…. These are a few of my favourite things…. 8211; see photo – enough said…. Favourite thing # 2. Friends. That you never see, but yet over coffee, hikes, lunches, and Thai food, you feel like you haven’t been without them for even a day! You know who you are… and if you don’t HINT HINT – I saw you over spring break. Favourite thing # 3. A tank that speaks for itself…. Favourite thing # 4 hidden vegetables…. Luckily I stumbled across an AMAZING Protein Waffle rec...
carrieovercoffee.wordpress.com
The Month of LOVE | carrieovercoffee
https://carrieovercoffee.wordpress.com/2014/02/08/the-month-of-love
The Month of LOVE. February is the month of love. It is also a month where people tend to complain about ABSOLUTELY everything… the weather, their lack of motivation, their workloads, the fact that there is nothing to do… etc etc. If this is you right now, I urge you find this book…. It honestly takes about six minutes to read and you are guaranteed to laugh and find at least one “First World Problem” that you are lucky to have…. But honestly Quest Bars are AMAZING. My favourites are white chocolate ...
Santa's Journey To Lose His Cookie Zone: August 2013
http://santascookiezone.blogspot.com/2013_08_01_archive.html
Santa's Journey To Lose His Cookie Zone. This blog is now going to be my vision board. It will contain information about diet and exercise along with cartoons and other things that I chose to post here as I go along this journey. There are some recipes on this page but most of them can be found under the healthy recipe tab on my main page. To return to my main page with links to my other blogs click here Rick's Life. Sunday, August 18, 2013. Rest Stop - Healthy Banana Cookies. 3 ripe bananas, mashed.
My ♥s
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Cooking, foodie adventures, restaurants, musings. Everything food. Tricks & Cheats. October 20, 2014. Sorry I haven’t posted in a little while, things got in the way. There was some travel, some adventuring and more eating than blogging. Which also means that in my future there had better be some gym-going! Ah, the search for the food blog/life balance…. Last weekend my girlfriends and I hit up the Artisanal LA. Each booth felt different, like lovely, mini boutiques. Attention to detail was high at.
C-A-P-S | okay, honestly
https://okayhonestly.wordpress.com/2013/10/08/c-a-p-s
Let's get real here. This is life. Posted by okay, honestly. Asymp; Leave a comment. Solid decision. First off, I’ve been to some college games before, but there’s an intense energy to the NHL. This game was a close one, with the third period at a 4-4 tie, leading into overtime. Overtime yielded without any goals, so it went to a shootout! Anyway, I didn’t get any pictures with my awesome friends, but it was a great time! And I can now scratch off #15: Attend a Nats and a Caps game. Wohoo! Navigating thr...
okay, honestly | okay, honestly
https://okayhonestly.wordpress.com/author/molkru
Let's get real here. This is life. And Just Like That. Posted by okay, honestly. Asymp; Leave a comment. It’s been over a year since my last blog post. I got out of the habit for many reasons. However, getting back to it has been on my mind so much lately. In part, my abundance of free time has influence me. However, I realize one simple fact prevails. I just like to write. And frankly, I want to share so much. I want to share my heart, the things I find beauty in, the things I love, and so so much more.
WilliamEaves.com | Garlicky Beef-and-Bean Stir-Fry . . .
http://williameaves.com/blog/garlicky-beef-and-bean-stir-fry/3015
Garlicky Beef-and-Bean Stir-Fry . . . May 1st, 2015. 6 tablespoons soy sauce. 3 tablespoons fresh lime juice. 1 teaspoon dried crushed red pepper. 8 teaspoons minced garlic. 4 tablespoons peanut oil, divided. 1 (10-oz.) sirloin steak, thinly sliced across the grain. 1 pound fresh green beans, cut into 2-inch pieces. 2 red bell peppers, cut into 1/4- to 1/2-inch-wide strips. 3 cups hot cooked rice. Recipe from Southern Living. Garlicky Beef-and-Bean Stir-Fry . . . Comments ( 0 ). Trackbacks ( 0 ). Slice &...
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Nutritionist in the City
Nutritionist in the City. Daily thoughts on health and nutrition including the latest food fads, new products and useful tips and tricks for getting and staying healthy. Monday, 24 June 2013. Hurrah it's wimbledon time again! Sadly the sun isn't out yet in support, but the start of the tournament is making me feel more summary. I know very little about tennis but that doesn't stop me avidly watching this one tournament every year and getting caught up in the excitement. This is why we need to actually co...
Nutritionist in the House | A healthy diet starts at home.
An expert partner who will take the time to get to know you and then lead you in the right direction so that you can achieve your personal health goals. Lose weight with a little help from your friends. Form a group, meet once a week and let Nutritionist in the House facilitate. Weekly weigh-ins, fun challenges and sharing successes and failures will motivate you while you learn from each other. Navigating the Grocery Store. It’s a jungle out there! Hide the Fry Daddy and get out the spiralizer! Let Nutr...
Nutritionist in the Kitch – Edmonton Nutritionist inspiring health and happiness one dish at a time!
Grain and Dairy Free Tarts / Dark Chocolate and Fruit Filled. August 9, 2015. Last week when we were in San Francisco. We went to Whole Foods to stock up on groceries and I found one of my all-time-fave WF finds… the Hail Merry. If you have never had a Hail Merry tart you a). Need to find one and devour it or b). If ‘a’ is a no-go). Need to make these tarts on my blog because they are pretty darn close! Read More ». NITK Travel / San Francisco. August 5, 2015. Read More ». July 30, 2015. Read More ».
Toronto Nutritionist | Anona Nutrition | Call: 416.939.7006Anona Nutrition | Simplifying nutrition, one bite at a time
Simplifying nutrition, one bite at a time. Portion Distortion: How Clever Serving Sizes, Packaging and Labels Fool You Into Eating More. Did you know that you are more likely to overeat from a wide container than a tall one? Did you also know that you are constantly being tricked into eating more thanks to deceiving marketing practices? Beat the Afternoon Slump! Watch Out for 'Real' Fruit Smoothies. 5 Reasons Why Diets Fail. Why do diets fail? Stay Updated with our Latest News. I had no choice but to con...
nutritionistintraining.blogspot.com
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Nutritionist in Training
Runner, mom, nutrition student. Race Recap: Rock ‘n’ Roll DC Half Marathon. Race Recap: Rock ‘n’ Roll DC Half Marathon. March 31, 2015. Two and half weeks ago, I ran the Rock ‘n’ Roll DC Half Marathon. It was my first race in a year and a half. I trained through the coldest winter that I’ve ever run through – runs in sub-zero windchill temperatures, single digit temps, snow and ice…almost every run in the dark before the […]. October 11, 2014. October 8, 2014. September 30, 2014. Fall means apples. A...
nutritionistjan | Just another WordPress.com site
Food Makes, Propels, and Repairs Us. 124; Comments RSS. Let them eat cake! Posted on May 22, 2013. Steelcut oatmeal cake with dates, vanilla, and dark chocolate icing. Make every day feel like your birthday! 2 cups steel-cut oats. 3 cups almond milk (make sure the milk covers the oats by -1 inch). Honey* or real maple syrup to taste. This cake is so rich and delicious. You can eat it plain with a bit of butter or serve it with apple butter, nut or seed butter, honey or real maple syrup. 2 tbles extra vir...
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Home and Contact Info. ION Cleanse foot spa. Genestra, UNDA and Thorne supplements. Type your paragraph here. Peterborough, ON K9H 0G4.
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