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Not Your Average Lunch LadyA Nutrition Expert's Guide to Living a Healthy, Yummy Life!
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A Nutrition Expert's Guide to Living a Healthy, Yummy Life!
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Not Your Average Lunch Lady | nutritionlady.blogspot.com Reviews
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A Nutrition Expert's Guide to Living a Healthy, Yummy Life!
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Not Your Average Lunch Lady: Breakfast Heaven
http://nutritionlady.blogspot.com/2010/08/breakfast-heaven.html
Not Your Average Lunch Lady. A Nutrition Experts Guide to Living a Healthy, Yummy Life! Wednesday, August 18, 2010. I love breakfast,. Which is why I was super pumped about my breakfast this am. I will sometimes have oatmeal in the am, but its made here at work with water so I know the protein content isn't great. To bulk the protein content I added. 1/4 cup skim milk,1/2 tablespoon peanut butter. 1/2 of a sliced banana. 3/4 cup plain oatmeal cooked in water. 1/4 cup fat free skim milk. You CAN do it.
Not Your Average Lunch Lady: Sugar substitutes, sweet or not so sweet?
http://nutritionlady.blogspot.com/2010/04/sugar-substitutes-sweet-or-not-so-sweet.html
Not Your Average Lunch Lady. A Nutrition Experts Guide to Living a Healthy, Yummy Life! Thursday, April 8, 2010. Sugar substitutes, sweet or not so sweet? There's some controversy out there regarding the safety of consuming sugar subtitutes. What are artificial sweeteners? They are replacements for dietary sugars. They mimic the sweetness of sugar but have less food energy when consumed. They are especially marketed for diabetics. Sachharin AKA Sweet 'N Low. ADI: safe to consume 50 mg/day. Sugar subsitut...
Not Your Average Lunch Lady: American Runs On...
http://nutritionlady.blogspot.com/2010/09/american-runs-on.html
Not Your Average Lunch Lady. A Nutrition Experts Guide to Living a Healthy, Yummy Life! Tuesday, September 7, 2010. And if you live in New England you can't go past 3 blocks without seeing one. Dunkin's first store opened in 1950 in Quincy, MA by William Rosenberg, who previously opened a popular donut/coffee shop named. Per Wikipedia, DD's now serves 2.7 million people per day at 6,400 locations. Holey Jittery Carb-fest. Check out the items offered here. OOO its on the smart menu, it must be good. N...
Not Your Average Lunch Lady: Green Fingers
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Not Your Average Lunch Lady. A Nutrition Experts Guide to Living a Healthy, Yummy Life! Wednesday, September 1, 2010. Whatever, I got this idea from RD411.com but I wanted to share it with you. Nuts! We all have our favorite, and one my favorite as a child was PISTACHIOS! My grandfather used to loooove them and would rock the stained fingers :). Pistachios have the lowest calories per serving compared to most tree nuts:. 30 pistachio nuts=100 calories. 30 almonds= 207 calories. 30 cashews= 266 calories.
Not Your Average Lunch Lady: 'Hoppy' Easter!
http://nutritionlady.blogspot.com/2010/04/hoppy-easter.html
Not Your Average Lunch Lady. A Nutrition Experts Guide to Living a Healthy, Yummy Life! Thursday, April 1, 2010. Have the Cadbury Mini-Eggs been staring at you in the CVS line TOO! Easter is another holiday American companies eat up. You name it, it's shaped into an Easter egg or bunny and thrown on the shelves. Reese's peanut butter bunnies, malted eggs, marshmallows (the famous peep). Its another time of the year where sugary temptations face you everywhere you go. To Peep or not to Peep? Youve already...
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Nutrition-Lab-Rats | Sharing Lifestyle & Nutritious Foods Tips for Sustained Health and Vitality
Sharing Lifestyle and Nutritious Foods Tips for Sustained Health and Vitality. Smoothie No. 5 : * Spinach Gold* On A Sunny Spring Day. This gallery contains 2 photos. I came across the recipe for this Smoothie on a TV show recently so I thought I’d give it a go. Was simple enough and sounded like it tasted nice. I call it ‘Spinach Gold’ because of the amazingly healthy and … Continue reading →. Smoothie No.4 :Season’s Special : Have a ‘Berry’ Happy Festive Season. This gallery contains 3 photos. Another ...
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Not Your Average Lunch Lady
Not Your Average Lunch Lady. A Nutrition Experts Guide to Living a Healthy, Yummy Life! Wednesday, September 8, 2010. What is 'Metabolic Syndrome'? You may have heard this term on the news or read it in a magazine, and just know that it's BAD. You may also fit the criteria defined by the National Heart, Lung, and Blood Institute and the American Heart Association. Diagnosis is based on having 3 or more of the following:. A waist circumference greater than 40 inches in men and 35 inches in women. Per Wiki...
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Nutrition Larder - Healthy Recipes and Easy Nutrition Advice from BSc Nutritionist and Chef Emily
Skip to primary navigation. Skip to primary sidebar. 8216;free from’ recipes. Healthy Recipes and Easy Nutrition Advice from BSc Nutritionist and Chef Emily. Nutrition Larder lovin’ straight to your inbox? January 6, 2017. 5 ways to bust that cold or flu. November 17, 2016. A Sunday or two ago I helped throw a little celebratory picnic for my flatmate, because what better way to say ‘hey you done good girl’ than through a feast in the sunshine surrounded by friends? October 24, 2016. October 18, 2016.
