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Chocolate: Why it Says More than ‘I Love You’. February 12, 2017. Rob Masterson, RD, CSSD, CNSC. With Valentine’s Day right around the corner, now would be a good time (not that there’s ever a bad time) to talk about chocolate. Besides the many great tasting varieties it comes in, chocolate also has a variety of health benefits. NOT ALL CHOCOLATE CHALKS UP. Click to email (Opens in new window). Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). April 15, 2016. With ...

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Chocolate: Why it Says More than ‘I Love You’. February 12, 2017. Rob Masterson, RD, CSSD, CNSC. With Valentine’s Day right around the corner, now would be a good time (not that there’s ever a bad time) to talk about chocolate. Besides the many great tasting varieties it comes in, chocolate also has a variety of health benefits. NOT ALL CHOCOLATE CHALKS UP. Click to email (Opens in new window). Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). April 15, 2016. With ...

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6 cocoa

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Nutrition Lately | nutritionlately.com Reviews

https://nutritionlately.com

Chocolate: Why it Says More than ‘I Love You’. February 12, 2017. Rob Masterson, RD, CSSD, CNSC. With Valentine’s Day right around the corner, now would be a good time (not that there’s ever a bad time) to talk about chocolate. Besides the many great tasting varieties it comes in, chocolate also has a variety of health benefits. NOT ALL CHOCOLATE CHALKS UP. Click to email (Opens in new window). Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). April 15, 2016. With ...

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nutritionlately.com

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Food Safety | Nutrition Lately

https://nutritionlately.com/category/food-safety

Posts from the ‘Food Safety’ Category. May 27, 2015. 5 #FoodSafety Tips to Keep the ILL Out of GrILLing. May 2, 2012. Spring Into Food Safety. December 19, 2011. 5 Holiday Food Safety Tips. September 20, 2011. Food Spoilage: A Thing of the Past? July 18, 2011. Fish Consumption During Pregnancy. July 4, 2011. July is National Grilling Month: 4 Tips for Grilling Safely. NL] Tip of the Week. Be sure to drink plenty during the warmer summer months! Join 805 other followers. Organized Wisdom Health Expert.

2

Alcohol | Nutrition Lately

https://nutritionlately.com/category/alcohol-2

Posts from the ‘Alcohol’ Category. April 7, 2015. Celebrating National Beer Day? To Reap Possible Health Benefits Moderation is Key. February 12, 2014. Tips to Having a Heart-Healthy Valentine’s Day. March 28, 2011. Energy Drinks: Danger in a Can. NL] Tip of the Week. Be sure to drink plenty during the warmer summer months! Join 805 other followers. Organized Wisdom Health Expert. Other Great Nutrition Resources. Blog at WordPress.com. Blog at WordPress.com. Follow “Nutrition Lately”.

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Rob Masterson, RD, CNSC | Nutrition Lately

https://nutritionlately.com/author/nutritionlately

Posts by Rob Masterson, RD, CNSC. April 15, 2016. Looking for the Best in Health Drinks? August 23, 2015. Eating and Emotions: The Food-Mood Connection. May 27, 2015. 5 #FoodSafety Tips to Keep the ILL Out of GrILLing. April 7, 2015. Celebrating National Beer Day? To Reap Possible Health Benefits Moderation is Key. March 1, 2015. March Marks National Nutrition Month! February 14, 2015. Chocolate: Why it Says More than ‘I Love You’. February 4, 2015. 5 Foods to Eat for a Heart Healthier You.

4

alcohol | Nutrition Lately

https://nutritionlately.com/tag/alcohol

Posts tagged ‘alcohol’. April 7, 2015. Celebrating National Beer Day? To Reap Possible Health Benefits Moderation is Key. February 18, 2011. A Diet Book Promoting Heavy Drinking. NL] Tip of the Week. Be sure to drink plenty during the warmer summer months! Join 805 other followers. Organized Wisdom Health Expert. Other Great Nutrition Resources. Blog at WordPress.com. Blog at WordPress.com. Follow “Nutrition Lately”. Get every new post delivered to your Inbox. Join 805 other followers.

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16 Ways Millennials are #Winning the Food Game (Part 1 of 4) | Nutrition Lately

https://nutritionlately.com/2012/12/18/16-ways-millennials-are-winning-the-food-game-part-1-of-4

16 Ways Millennials are #Winning the Food Game (Part 1 of 4). December 18, 2012. Elise Truman, MS, RD. We defined a Millennial and touched on how the generation is beginning to shape the nutritional habits of our nationfor the better. Today we’re running down the first 4 ways Millennials are #winning the food game. Let the countdown begin! We gotta eat to live! A consumer trend report described Millennials (aka Gen Y) as ‘Amped and Gorgeous: Gen Y is nutraceutical and supplement savvy, having been raised...

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Food Fact #8 | Modern Living Diet

https://modernlivingdiet.com/2014/11/20/food-fact-8

Join me on my journey to discovering optimum health and nutrition, in a modern society! Laquo; Back to blogging! Carrot, Parsnip and Ginger Soup. November 20, 2014 by modernlivingdiet. From experience, dates are a love it or hate it kinda fruit. I have to say, as dried fruit goes, they were never my favourite until I started looking at raw food, where dates are often prevelant as a substitute to sugar. It was then I discovered the Majool mmmm. A plump large moist piece of heaven! When you eat dates as dr...

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apples | Modern Living Diet

https://modernlivingdiet.com/tag/apples

Join me on my journey to discovering optimum health and nutrition, in a modern society! Posts Tagged ‘apples’. On November 22, 2014 Leave a Comment. So I have been cooking up a storm today. Having a little one around forces you to get things done and out the way as soon as the opportunity strikes. For me that is in the morning when madam is pretty chill. 3 teaspoons of cinnamon. 1 cup of water. 1/2 lemon peel, finely grated. The smell of your home will be unbeatable, and very festive! I unfortunately ski...

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organic | Modern Living Diet

https://modernlivingdiet.com/tag/organic

Join me on my journey to discovering optimum health and nutrition, in a modern society! Posts Tagged ‘organic’. On November 22, 2014 Leave a Comment. So I have been cooking up a storm today. Having a little one around forces you to get things done and out the way as soon as the opportunity strikes. For me that is in the morning when madam is pretty chill. 3 teaspoons of cinnamon. 1 cup of water. 1/2 lemon peel, finely grated. The smell of your home will be unbeatable, and very festive! I unfortunately sk...

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smell | Modern Living Diet

https://modernlivingdiet.com/tag/smell

Join me on my journey to discovering optimum health and nutrition, in a modern society! Posts Tagged ‘smell’. On November 22, 2014 Leave a Comment. So I have been cooking up a storm today. Having a little one around forces you to get things done and out the way as soon as the opportunity strikes. For me that is in the morning when madam is pretty chill. 3 teaspoons of cinnamon. 1 cup of water. 1/2 lemon peel, finely grated. The smell of your home will be unbeatable, and very festive! I unfortunately skip...

modernlivingdiet.com

dates | Modern Living Diet

https://modernlivingdiet.com/tag/dates

Join me on my journey to discovering optimum health and nutrition, in a modern society! Posts Tagged ‘dates’. Posted in Food Facts. On November 20, 2014 Leave a Comment. From experience, dates are a love it or hate it kinda fruit. I have to say, as dried fruit goes, they were never my favourite until I started looking at raw food, where dates are often prevelant as a substitute to sugar. It was then I discovered the Majool mmmm. A plump large moist piece of heaven! When you eat dates as dried fruit, they...

modernlivingdiet.com

slow cooker | Modern Living Diet

https://modernlivingdiet.com/tag/slow-cooker

Join me on my journey to discovering optimum health and nutrition, in a modern society! Posts Tagged ‘slow cooker’. On November 22, 2014 Leave a Comment. So I have been cooking up a storm today. Having a little one around forces you to get things done and out the way as soon as the opportunity strikes. For me that is in the morning when madam is pretty chill. 3 teaspoons of cinnamon. 1 cup of water. 1/2 lemon peel, finely grated. The smell of your home will be unbeatable, and very festive! I unfortunatel...

modernlivingdiet.com

Carrot, Parsnip & Ginger Soup | Modern Living Diet

https://modernlivingdiet.com/2014/11/21/carrot-parsnip-ginger-soup

Join me on my journey to discovering optimum health and nutrition, in a modern society! Laquo; Food Fact #8. Carrot, Parsnip and Ginger Soup. November 21, 2014 by modernlivingdiet. 1 large parsnip, diced. 3 large carrots, diced. 1 stick of celery, sliced. 1 inch of fresh ginger, finely chopped. 1 large vine tomato quartered. Stock – roughly a pint. Brown rice crackers for serving. I tend to add dried herbs towards the end of cooking, and I season the finished soup rather than whilst cooking. So now me al...

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lemon peel | Modern Living Diet

https://modernlivingdiet.com/tag/lemon-peel

Join me on my journey to discovering optimum health and nutrition, in a modern society! Posts Tagged ‘lemon peel’. On November 22, 2014 Leave a Comment. So I have been cooking up a storm today. Having a little one around forces you to get things done and out the way as soon as the opportunity strikes. For me that is in the morning when madam is pretty chill. 3 teaspoons of cinnamon. 1 cup of water. 1/2 lemon peel, finely grated. The smell of your home will be unbeatable, and very festive! I unfortunately...

modernlivingdiet.com

Food Facts. | Modern Living Diet

https://modernlivingdiet.com/category/food-facts

Join me on my journey to discovering optimum health and nutrition, in a modern society! Archive for the ‘Food Facts.’ Category. Posted in Food Facts. On November 20, 2014 Leave a Comment. From experience, dates are a love it or hate it kinda fruit. I have to say, as dried fruit goes, they were never my favourite until I started looking at raw food, where dates are often prevelant as a substitute to sugar. It was then I discovered the Majool mmmm. A plump large moist piece of heaven! When you eat dates as...

modernlivingdiet.com

cinnamon | Modern Living Diet

https://modernlivingdiet.com/tag/cinnamon

Join me on my journey to discovering optimum health and nutrition, in a modern society! Posts Tagged ‘cinnamon’. On November 22, 2014 Leave a Comment. So I have been cooking up a storm today. Having a little one around forces you to get things done and out the way as soon as the opportunity strikes. For me that is in the morning when madam is pretty chill. 3 teaspoons of cinnamon. 1 cup of water. 1/2 lemon peel, finely grated. The smell of your home will be unbeatable, and very festive! I unfortunately s...

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Chocolate: Why it Says More than ‘I Love You’. February 12, 2017. Rob Masterson, RD, CSSD, CNSC. With Valentine’s Day right around the corner, now would be a good time (not that there’s ever a bad time) to talk about chocolate. Besides the many great tasting varieties it comes in, chocolate also has a variety of health benefits. NOT ALL CHOCOLATE CHALKS UP. Click to email (Opens in new window). Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). April 15, 2016. With ...

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Mexican Quinoa Bowl Recipe Roundup 6. April 14, 2017. April 14, 2017. I LOVE Black Bean Tacos and they are a staple in our apartment for quick dinners. So, I decided to take break down my tacos and make a Mexican themed lunch for the final installation of my meatless meals during Lent. Instead of using the tortillas for my carb, I used quinoa, which adds to the protein content in this yummy meal! 1/2 cup quinoa, cooked. 1/4 cup red onion, sliced. 1/2 green peppers, large, sliced. Salt and pepper to taste.

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