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Ruhamah's Nutrition Blog | Food and Nutrition Information

Food and Nutrition Information

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Ruhamah's Nutrition Blog | Food and Nutrition Information | nutritionthoughts.wordpress.com Reviews
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Ruhamah's Nutrition Blog | Food and Nutrition Information | nutritionthoughts.wordpress.com Reviews

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Food and Nutrition Information

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1

About | Ruhamah's Nutrition Blog

https://nutritionthoughts.wordpress.com/about

Ruhamah's Nutrition Blog. Food and Nutrition Information. My name is Ruhamah Nuccio. This blog is designed to help people gain knowledge about food and nutrition information. I am enrolled in a dietetic internship to become a registered dietitian. I want to help raise awarness of healthy, pure eating. Please ask any question relating to food and nutrition. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

2

March | 2010 | Ruhamah's Nutrition Blog

https://nutritionthoughts.wordpress.com/2010/03

Ruhamah's Nutrition Blog. Food and Nutrition Information. Archive for March, 2010. Question received from FOODPICKER.org. 8220;My fasting glucose number was 127. Does this sound like pre-diabetes or diabetes? What should I do to control by blood sugar? Remember, it is very important to check your blood glucose levels two hours after eating a meal. Question received from FOODPICKER.ORG. 8220;I have pre-diabetes and am trying to lose weight. How many servings of fruit and veggies should I have each day?

3

Question received from FOODPICKER.org | Ruhamah's Nutrition Blog

https://nutritionthoughts.wordpress.com/2010/04/18/question-received-from-foodpicker-org-5

Ruhamah's Nutrition Blog. Food and Nutrition Information. Laquo; Question received from FOODPICKER.org. Question received from FOODPICKER.org. 8220;Since I live alone, I rarely cook (if ever). I have type 2 diabetes and I’m wondering which is better… eating frozen dinners or restaurant food? Thank you for your help.”. This entry was posted on 04/18/2010 at 5:48 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0. Feed You can leave a response.

4

Question received from FOODPICKER.ORG | Ruhamah's Nutrition Blog

https://nutritionthoughts.wordpress.com/2010/03/21/question-received-from-foodpicker-org-2

Ruhamah's Nutrition Blog. Food and Nutrition Information. Laquo; Question received from FOODPICKER.org. Question received from FOODPICKER.org. Question received from FOODPICKER.ORG. 8220;I have pre-diabetes and am trying to lose weight. How many servings of fruit and veggies should I have each day? Replacing fruits and vegetables with unhealthy snacks is a great way to help you lose weight. A serving of any raw fruit or vegetable is 1/2 cup and a serving of cooked fruits or vegetables is 1 cup. A ser...

5

Question received from FOODPICKER.org | Ruhamah's Nutrition Blog

https://nutritionthoughts.wordpress.com/2010/03/14/question-received-from-foodpicker-org

Ruhamah's Nutrition Blog. Food and Nutrition Information. Laquo; Question receieved from FOODPICKER.org. Question received from FOODPICKER.ORG. Question received from FOODPICKER.org. 8220;I was diagnosed with type 2 diabetes last month. I’m having difficulty understanding how many carbs and sugar I can have each day. I’m finding that nearly everything contains carbs and sugar! Can you help me with this? Female can consume 3-4 servings of carbohydrates per meal. For example: From the nutrition label you f...

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Ruhamah's Nutrition Blog | Food and Nutrition Information

Ruhamah's Nutrition Blog. Food and Nutrition Information. Question received from FOODPICKER.org. 8220;Since I live alone, I rarely cook (if ever). I have type 2 diabetes and I’m wondering which is better… eating frozen dinners or restaurant food? Thank you for your help.”. Remember a serving of carbohydrate equals 15 grams of carbohydrates. Women should consume 3-4 servings of carbohydrates per meal and men shoud consume 4-5 servings of carbohydrates at a meal. Question received from FOODPICKER.org.

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