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Nutritious FoodsA blog about Healthy and Nutritious Foods.
http://nutritiousfoods.blogspot.com/
A blog about Healthy and Nutritious Foods.
http://nutritiousfoods.blogspot.com/
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Nutritious Foods | nutritiousfoods.blogspot.com Reviews
https://nutritiousfoods.blogspot.com
A blog about Healthy and Nutritious Foods.
nutritiousfoods.blogspot.com
Nutritious Foods: December 2013
http://nutritiousfoods.blogspot.com/2013_12_01_archive.html
A Health Guide on Nutritious Foods. Thursday, December 12, 2013. Honey - A Super Medicinal Food. Basic Macronutrients and Calories. Detailed analysis of Macronutrients and Calories. Till recently honey was compared to sugar. Everybody knows sugar is nothing but Carbohydrates that provides calories to the body. About 70% of the energy required by the body is provided by sugar that comes from the food one eats. Sugar is the most easily digested foodstuff. Health benefits of Honey:. 2 No food is complete wi...
Nutritious Foods: October 2009
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A Health Guide on Nutritious Foods. Friday, October 30, 2009. Health Benefits of Brown Rice. In my previous updates you found a detailed explanation on Brown Rice and a detailed nutrient analysis of brown rice. Today I am going to explain the real health benefits of serving Brown Rice over White Rice. After going through the information given below you are going to understand why Dr. Mantena Satyanarayana Raju is emphasizing so much on the use of Brown Rice over White Rice. No person in. For people worri...
Nutritious Foods: June 2014
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A Health Guide on Nutritious Foods. Sunday, June 29, 2014. Health Benefits of Green Chili Peppers. Many people wonder why Dr. Raju is making unnecessary taboo about these tastes. In my previous update in the blog “Natural Ways of Living”. Green Chili is one of the very popular pepper forms used by people in their daily cuisine. We can hardly imagine a cuisine especially in India without chili. It has a tangy taste that enhances the flavor of food. Green chilies are immature chili peppers that...Miss chil...
Nutritious Foods: December 2009
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A Health Guide on Nutritious Foods. Friday, December 4, 2009. Wheat - Nutritional Analysis. 8221; Low weight is always healthy and comfortable. This goes well for big people. People who are big in size do really understand what that means to them. They know how it feels to be big. Therefore people who desire to burn their calories and cut their weight; need to say good bye to Rice and hello to Rotis. One more important point! I hope you find the information useful. In my next update I will try to bri...
Nutritious Foods: October 2014
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A Health Guide on Nutritious Foods. Thursday, October 23, 2014. Is Ghee a friend or Enemy. Ghee the mouth watering food condiment filled with great aroma that gives great taste to the food needs no introduction for Indians. Ghee is a class of clarified butter originated in India and is commonly used in the sub-continental cuisine of India, Pakistan, Nepal, Bangladesh and Sri Lanka. My first reaction to that was, “oh man! The vitamin ‘E’ in ghee is also available in unpolished rice and sprouts...Fats and ...
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naturalwaysofliving.blogspot.com
Natural Way of Living: April 2015
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Natural Way of Living. Monday, April 20, 2015. Means and Ways to Quit Cooking Oil. In the previous update, I tried to explain the dangers associated with cooking oil. It would be complete injustice to the viewers if I don’t tell the means and ways to quit oil. Here comes how:. Most of the fats should come from good fats. Saturated fats and Trans-fats are best avoided but in any case should make up no more than 10% of your total calories. Calories from fats (20-35% Cals). 240 to 420 cals. 27 to 47 gm.
naturalwaysofliving.blogspot.com
Natural Way of Living: Means and Ways to Quit Cooking Oil
http://naturalwaysofliving.blogspot.com/2015/04/means-and-ways-to-quit-cooking-oil.html
Natural Way of Living. Monday, April 20, 2015. Means and Ways to Quit Cooking Oil. In the previous update, I tried to explain the dangers associated with cooking oil. It would be complete injustice to the viewers if I don’t tell the means and ways to quit oil. Here comes how:. Most of the fats should come from good fats. Saturated fats and Trans-fats are best avoided but in any case should make up no more than 10% of your total calories. Calories from fats (20-35% Cals). 240 to 420 cals. 27 to 47 gm.
naturalwaysofliving.blogspot.com
Natural Way of Living: The Oil that Spoil you
http://naturalwaysofliving.blogspot.com/2015/04/the-oil-that-spoil-you.html
Natural Way of Living. Wednesday, April 15, 2015. The Oil that Spoil you. Over a period of time, I was trying to educate people why Dr. Mantena Satyanarayana Raju is against seven various tastes viz., Salt, Sugar, Ghee, Oil, Red chili powder, Tamarind and Masala. Why he calls them the 7 harmful tastes in your food. I already published few of them in my previous updates. Today I am going to throw some light on cooking oil. I was surprised; why this question has not strike me before? History of Edible Oil:.
naturalwaysofliving.blogspot.com
Natural Way of Living: May 2013
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Natural Way of Living. Tuesday, May 28, 2013. Healthy and Natural Way of Eating. There is an ancient proverb “Health is Wealth”. How many of us really understand what a true health is? Everyone wants to remain healthy but remaining healthy is not easy. You need to develop consciousness about health, needs lot of dedication, disciple and determination to remain healthy, needs to sacrifice some of your favorite foods, allot some time for physical exercises etc. Now let us discuss all about the dinner. ...
naturalwaysofliving.blogspot.com
Natural Way of Living: February 2011
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Natural Way of Living. Saturday, February 19, 2011. Natural Remedy for Warts. Sometime back my wife suffered a lot with wart on the sole of her feet. She took all kinds of medicines and bandages available in the market. What are the types of warts? And the natural remedy for removal of warts in detail:. Warts also known as common warts are the local growth in the skin that is caused by Human Papilloma Virus (HPV). What are the types of Warts? 1) Dome Shaped Warts:. Natural Remedy to Cure Warts:. The meth...
"Wonders of Yog": March 2011
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A journey to the path of holistic health, healing and spirituality. Sunday, March 6, 2011. Yogi Raj Bikram Choudhury. Today’s update on wonders of Yog is Bikram Choudhury. Bikram Choudhury…! What a man he is! It’s not easy to write about a man of Bikram’s character. Bikram Choudhury was born on 10. Bikram Choudhury claims that he was invited to America by Mr. Richard Nixon, the 37. Bikram yoga can be habit-forming and result in increased energy and uncontrollable smiling. In order to be effective, yoga m...
"Wonders of Yog": August 2010
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A journey to the path of holistic health, healing and spirituality. Sunday, August 29, 2010. Devraha Baba - The Saint who survived 250 Years. For many people, Yoga means performing asanas but how many of them know Yoga is way beyond performing asanas? Asana is only one of the eight-limbs of Yoga stated by the great Patanjali Maharshi. Yoga is concerned with mental and spiritual well-being than physical activity. However, in the west, the term asana and Yoga are used interchangeably. My ambitious hopes fo...
"Wonders of Yog": April 2013
http://wondersofyog.blogspot.com/2013_04_01_archive.html
A journey to the path of holistic health, healing and spirituality. Saturday, April 20, 2013. Sheer Joy and Treat to meet Guruji B.K.S. Iyengar. Invitation for the event in Pune:. One of our friends Ms. Shirisha called me up and said that Dr. B. Raghu’s 60. Birth Anniversary Celebrations of Dr. B. Raghu:. It works like a tonic and pulls my practice back on track immediately. I believe this might have happened to many others. By the time we went there Guruji was sitting on the chair in the verandah watchi...
"Wonders of Yog": September 2014
http://wondersofyog.blogspot.com/2014_09_01_archive.html
A journey to the path of holistic health, healing and spirituality. Monday, September 29, 2014. Shraddhanjali to the great Master B.K.S. Iyengar. I would like to begin with few lines from Osho’s Alpha and Omega of Yoga vol. 2. In chapter 5 “The Master of Masters” he explained how a Guru flows into you and remains in touch with you. A brief of which is as follows:. How can I forget the first encounter with Guruji? July 2011, the very next morning to Guru Poornima day. Guruji was sitting on a chair in ...
"Wonders of Yog": February 2012
http://wondersofyog.blogspot.com/2012_02_01_archive.html
A journey to the path of holistic health, healing and spirituality. Tuesday, February 28, 2012. Yoga Pilgrimage to Bellur. The Iyengar Yoga students of Hyderabad have got an opportunity to visit Bellur village of Karnataka where Guruji BKS Iyengar was born. Guruji has spent his childhood and teenage at this village. At the age of 18, destiny took Guruji to Pune to teach Yoga and take Yoga to greater heights internationally. BKSSNT at a Glance:. Guruji established Bellur Krishnamachar and Sheshamma Smarak...
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Nutritious Food For Kids | All the facts about nutritious food for kids
Nutritious Food For Kids. All the facts about nutritious food for kids. Food Recipes for Kids. Help Your Child Lose Weight. Giving the Right Impression About Exercise. Kids Make Great Cooking Assistants. Help Your Child Lose Weight. Posted on March 6, 2014. Bull; 1 Comment. There are many conditions that are sweeping the unhealthy nations of today, and it seems not only are type 2 diabetes and obesity an epidemic in adults, its being transferred to our children too. 3 Do not eat in front of the TV and li...
nutritiousfoodguide.blogspot.com
Nutritious Food Guide
25 Tips for Dining Out. Diners have become more health-conscious the last few years, and now want healthy choices whether eating at home or at their favorite restaurants. Luckily, the restaurant industry has been quick to accommodate the demand, so you’ll find you have many options to eat healthy these days. Here are some easy tips to remember when ordering out that will help you to lose weight even when eating at your favorite restaurants:. 6 If everything on the menu is high in fat or calories, ask if ...
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Nutritious Food | Stay Healthy and Beautiful
Stay Healthy and Beautiful. November 8, 2013. One comment so far. Proudly powered by WordPress.
Nutritious Foods
A Health Guide on Nutritious Foods. Thursday, October 23, 2014. Is Ghee a friend or Enemy. Ghee the mouth watering food condiment filled with great aroma that gives great taste to the food needs no introduction for Indians. Ghee is a class of clarified butter originated in India and is commonly used in the sub-continental cuisine of India, Pakistan, Nepal, Bangladesh and Sri Lanka. My first reaction to that was, “oh man! The vitamin ‘E’ in ghee is also available in unpolished rice and sprouts...Fats and ...
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Nutrition and Health - Welcome to Nutrious Food Website.I am amazed to see you!!
Welcome to Nutrious Food Website.I am amazed to see you! This is the place where you can find Vegetarian and vegan foods as well as foods for PCOS ladies.Cmon Ladies! Let have fun with cooking and living happily . Web Hosting by Yahoo.
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