hammerdownathletics.com
Friends - Hammer Down Athletics
http://www.hammerdownathletics.com/12.html
If you like adventure racing check out this very cool place! Http:/ www.nvracing.org/. The place to go for deep tissue massage! I call the owner (Tracey Dugdale) Hands, she's so good. (but so is every other therapist that works there.) http:/ www.trimassage.com/. Coolest Tri Team in Virginia: http:/ www.teamfexy.com/. You like Boat Things check this place out: http:/ www.boatthings.com/.
afunnerrunner.blogspot.com
A Funner Runner: What a week
http://afunnerrunner.blogspot.com/2010/07/what-week.html
My journey as a runner has evolved from being someone who detested running outside ("I'll take my air conditioning, indoor plumbing, and ice cold water, thank you! To someone who is always up for the next great adventure. and it better not include one step on a treadmill! Saturday, July 03, 2010. Let's see if I can recap the events of the past week:. I attended the TRX. Among the things I learned was how to do was an inverted shoulder press. Subscribe to: Post Comments (Atom). View my complete profile.
afunnerrunner.blogspot.com
A Funner Runner: The good, the intimidating, and the ugly
http://afunnerrunner.blogspot.com/2006/05/good-intimidating-and-ugly.html
My journey as a runner has evolved from being someone who detested running outside ("I'll take my air conditioning, indoor plumbing, and ice cold water, thank you! To someone who is always up for the next great adventure. and it better not include one step on a treadmill! Sunday, May 28, 2006. The good, the intimidating, and the ugly. I've raised almost 75% of the funds I have pledged! I'm now less than 100 days away from the 1/2 marathon. Gulp. I just ran the most hellacious 5K EVER today! I know you ca...
afunnerrunner.blogspot.com
A Funner Runner: Blue Ridge Hospice 5K
http://afunnerrunner.blogspot.com/2006/11/blue-ridge-hospice-5k.html
My journey as a runner has evolved from being someone who detested running outside ("I'll take my air conditioning, indoor plumbing, and ice cold water, thank you! To someone who is always up for the next great adventure. and it better not include one step on a treadmill! Saturday, November 04, 2006. Blue Ridge Hospice 5K. Saturday, October 21 - Blue Ridge Hospice 5K. We made it to the starting line with about 2 minutes to go and then off we went. I realized at this point that it wasn't a flat-road r...
afunnerrunner.blogspot.com
A Funner Runner: Man oh man...
http://afunnerrunner.blogspot.com/2007/08/man-oh-man.html
My journey as a runner has evolved from being someone who detested running outside ("I'll take my air conditioning, indoor plumbing, and ice cold water, thank you! To someone who is always up for the next great adventure. and it better not include one step on a treadmill! Sunday, August 19, 2007. Or should I say "Girl oh girl." Yep, I did it. I'm an Iron Girl! Both of those things started earlier than published! Can you sense my irritation with him? Four-thirty arrived and I woke up with another song in ...
afunnerrunner.blogspot.com
A Funner Runner: 2009 New Year's Resolution 5K
http://afunnerrunner.blogspot.com/2009/01/2009-new-years-resolution-5k.html
My journey as a runner has evolved from being someone who detested running outside ("I'll take my air conditioning, indoor plumbing, and ice cold water, thank you! To someone who is always up for the next great adventure. and it better not include one step on a treadmill! Monday, January 05, 2009. 2009 New Year's Resolution 5K. What a great way to start the New Year! 160;This was his first time winning a running-only race :) I'd run the course in 27:57 and placed FIFTH in my age group! We went to IHOP a...
afunnerrunner.blogspot.com
A Funner Runner: Cherry Blossom 10-mile race report!
http://afunnerrunner.blogspot.com/2007/04/cherry-blossom-10-mile-race-report.html
My journey as a runner has evolved from being someone who detested running outside ("I'll take my air conditioning, indoor plumbing, and ice cold water, thank you! To someone who is always up for the next great adventure. and it better not include one step on a treadmill! Tuesday, April 03, 2007. Cherry Blossom 10-mile race report! The first thing to shout about. NO RAIN! The weathermen had been predicting rain on Sunday for over a week. What do they know? The course was flat with some curves, but mostly...
afunnerrunner.blogspot.com
A Funner Runner: Race report - Power Kids Triathlon and Power Sprint Triathlon
http://afunnerrunner.blogspot.com/2007/06/race-report-power-kids-triathlon-and.html
My journey as a runner has evolved from being someone who detested running outside ("I'll take my air conditioning, indoor plumbing, and ice cold water, thank you! To someone who is always up for the next great adventure. and it better not include one step on a treadmill! Sunday, June 03, 2007. Race report - Power Kids Triathlon and Power Sprint Triathlon. That night I tossed and turned, both worried about the upcoming race as well as the predicted rain. Sure enough, when I awoke for good in the morn...
afunnerrunner.blogspot.com
A Funner Runner: Black Bear sprint triathlon
http://afunnerrunner.blogspot.com/2008/06/race-report-black-bear-sprint-triathlon.html
My journey as a runner has evolved from being someone who detested running outside ("I'll take my air conditioning, indoor plumbing, and ice cold water, thank you! To someone who is always up for the next great adventure. and it better not include one step on a treadmill! Monday, June 02, 2008. Black Bear sprint triathlon. Apologies first for my long absence! Black Bear triathlon (750m, 18M, 3.4M) - Leighton, PA. Once we got back to the campground we started up a fire and began cooking dinner - pasta wit...
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