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What To Expect | John M Winckler DC, DACO
http://drwinckler.com/what-to-expect
August 24, 2016. John M Winckler DC, DACO. Chiropractor, Chiropractic Orthopedist. Dr Winckler prefers to meet patients ahead of scheduling an examination. This clarifies how much time will be needed and whether or not he is the best choice of doctor for the circumstance. It is a chance for the patient to ask about the treatment and costs. There is no charge for this initial consultation. The best money saver of all: Do your assigned exercises! If you are being referred by another doctor, Dr. Winckle...
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GERD! (heartburn) | John M Winckler DC, DACO
http://drwinckler.com/gerd-heartburn
August 24, 2016. John M Winckler DC, DACO. Chiropractor, Chiropractic Orthopedist. GERD it sounds like growling, but it’s just the latest in a series of names for heartburn. It stands for. But has also been referred to as hiatal hernia and reflux esophagitis. Call it what you will, it’s all about where the tube to the stomach (the esophagus) meets the stomach. This happens at the left diaphragm (breathing) muscle, up under the ribs and near the heart, hence heartburn. So what is heartburn, really? While ...
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What About Feet? | John M Winckler DC, DACO
http://drwinckler.com/what-about-feet
August 24, 2016. John M Winckler DC, DACO. Chiropractor, Chiropractic Orthopedist. While in the past foot care revolved mostly around preventing infections, modern living has presented us with an entirely new set of mechanical problems, related to the amount of time spent on hard flat surfaces. Think about it: where except the salt flats and a frozen lake do we find flat surfaces in nature? Typically, when someone gets good arch supports, their legs and back feel less tired at the end of the day. 3 At fi...
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About the Doctor | John M Winckler DC, DACO
http://drwinckler.com/about
August 24, 2016. John M Winckler DC, DACO. Chiropractor, Chiropractic Orthopedist. John M Winckler, DC, DACO. Diplomate, Academy of Chiropractic Orthopedists. Dr Winckler enjoys camping, biking, ballroom dance, and writing novels. Northwest Health and Healing Center. Hip Flexors – the Front of the Back. Favorite restoration: a return to the wilderness in Northern Minnesota for a week of canoe camping! Northwest Health & Healing Ctr. Designed By Blitz Themes.
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Hip Flexors – the Front of the Back | John M Winckler DC, DACO
http://drwinckler.com/hip-flexors-the-front-of-the-back
August 24, 2016. John M Winckler DC, DACO. Chiropractor, Chiropractic Orthopedist. Hip Flexors – the Front of the Back. Having chronic or recurring back pain? Your answer may not be in your back, but in your front. People who sit much of the day or do a lot forward bending, squatting, or flexion exercises (sit-ups, leg lifts, bench presses) that scrunch the front of the body together, may develop back pain that never goes away, no matter how much the back is treated. So how do we treat this problem?
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Nimmo Method | John M Winckler DC, DACO
http://drwinckler.com/nimmo-method
August 24, 2016. John M Winckler DC, DACO. Chiropractor, Chiropractic Orthopedist. Nimmo Method and Trigger Point Treatment. Nimmo Method is a system of treating. Small areas of pain generation inside muscles and other tissues, utilizing a chiropractic approach to good body mechanics. Trigger Points cause muscles to contract abnormally and distort the spine and other joints, as well as send pain to distant locations. Cause a muscle to be tighter or even spasm. Cause or contribute to arthritic pain. Treat...
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Conditions Treated | John M Winckler DC, DACO
http://drwinckler.com/conditions-treated
August 24, 2016. John M Winckler DC, DACO. Chiropractor, Chiropractic Orthopedist. Dr Winckler evaluates and treats pain and loss of function attributed to the following conditions, among others:. Arthritis of the neck. Cervical disc disorders or degeneration. Nerve pain/effects arm and hand. Arthritis of the shoulder, elbow, or hand. Midback or scapular pain. Lumbar disc disorders or degeneration. Sacroiliac sprain or syndrome. Ankle sprain or pain. Plantar fascitis or heel spur. Designed By Blitz Themes.
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TMJ Syndrome | John M Winckler DC, DACO
http://drwinckler.com/tmj-syndrome
August 24, 2016. John M Winckler DC, DACO. Chiropractor, Chiropractic Orthopedist. TMJ pain and tension is very common, yet the solution baffles physicians, dentists, and patients alike. But there is a treatment available using the Nimmo Method that is simple, and helps dramatically with most jaw issues. TMJ = temporomandibular joint, or jaw joint. TMD = temporomandibular disorder = TMJ syndrome. Source: OpenStax College, Axial Muscles of the Head, Neck, and Back. Http:/ cnx.org/content/m46484/1.3. There...
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