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OCFITNESS.COM

OCFITNESS.COM

What Counts as a Cup? One cup refers to a common measuring cup (the kind used in recipes). In general, 1 cup of raw or cooked vegetables or 100% vegetable juice, or 2 cups of raw leafy greens can be considered as 1 cup from the vegetable group. One cup of fruit or 100% fruit juice, or cup of…. What do you think about when you hear the word protein? Maybe it’s an ad for some protein shake that promises massive muscles? Or is it the last high-protein diet craze you read about? Keep Your Workouts Fresh.

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What Counts as a Cup? One cup refers to a common measuring cup (the kind used in recipes). In general, 1 cup of raw or cooked vegetables or 100% vegetable juice, or 2 cups of raw leafy greens can be considered as 1 cup from the vegetable group. One cup of fruit or 100% fruit juice, or cup of…. What do you think about when you hear the word protein? Maybe it’s an ad for some protein shake that promises massive muscles? Or is it the last high-protein diet craze you read about? Keep Your Workouts Fresh.
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OCFITNESS.COM | ocfitness.com Reviews

https://ocfitness.com

What Counts as a Cup? One cup refers to a common measuring cup (the kind used in recipes). In general, 1 cup of raw or cooked vegetables or 100% vegetable juice, or 2 cups of raw leafy greens can be considered as 1 cup from the vegetable group. One cup of fruit or 100% fruit juice, or cup of…. What do you think about when you hear the word protein? Maybe it’s an ad for some protein shake that promises massive muscles? Or is it the last high-protein diet craze you read about? Keep Your Workouts Fresh.

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What Counts as a Cup? One cup refers to a common measuring cup (the kind used in recipes). In general, 1 cup of raw or cooked vegetables or 100% vegetable juice, or 2 cups of raw leafy greens can be considered as 1 cup from the vegetable group. One cup of fruit or 100% fruit juice, or cup of…. What do you think about when you hear the word protein? Maybe it’s an ad for some protein shake that promises massive muscles? Or is it the last high-protein diet craze you read about? Keep Your Workouts Fresh.

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