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10 Great, Green Tips for Earth Day – Save Money while Saving the Planet! | Red Jen Ford's Health Blog
https://redjenford.wordpress.com/2010/04/21/10-great-green-tips-for-earth-day-save-money-while-saving-the-planet
Red Jen Ford's Health Blog. 10 Great, Green Tips for Earth Day – Save Money while Saving the Planet! Did you know that the choices you make when deciding what to eat not only impact your own health, but also the health of the planet? Yes, you can save money while reducing your carbon footprint and your waist size! A Local farmers markets at Local Harvest.org. 8211; farm stands in Orange County open daily from 8 AM to dusk. 3 Cook at home – While it’s hard to beat a $.99 burger in terms of cost ...Plus, y...
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Cultivate Your Joy this Holiday Season | Red Jen Ford's Health Blog
https://redjenford.wordpress.com/2009/12/23/cultivate-your-joy-this-holiday-season
Red Jen Ford's Health Blog. Cultivate Your Joy this Holiday Season. As we get busy preparing for the holidays buying presents, wrapping gifts, cooking and preparing meals, and attending festive parties, we tend to stop taking care of ourselves and putting our exercise first. However, we must remember that the whole point of this season is to spread joy, love and gratitude. I read an article by Deepak Chopra the other day that reminded me that joy is always inside us. December 23, 2009. Tags: exercise.
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What you think, you become. | Red Jen Ford's Health Blog
https://redjenford.wordpress.com/2009/12/15/what-you-think-you-become
Red Jen Ford's Health Blog. What you think, you become. The power of intention is just that – powerful! Ever notice how in triangle pose or full locust pose, when you look to the ceiling, you actually reach higher for it (whether with your arm or your chest)? Where you focus your energy, you apply your efforts and achieve your goals. Similar to your drishti in yoga, your intentions change your life, just as your gaze changes your yoga pose. Start finding your focus now…. December 15, 2009. Tags: 2010.
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