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Coping Skills | SMART Recovery®
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SMART Recovery Blog Guidelines. Family & Friends. Tag Archives: coping skills. How to Manage Your Emotions. Posted on July 26, 2016. Building Resilience Part II: How to Manage Your Emotions. Center for Motivation and Change. Being resilient means being able to face adversity and cope well enough that you recover relatively quickly. In Part 1 of our resilience discussion in the March newsletter. Continue reading →. This entry was posted in Lifestyle Balance. And tagged addiction recovery. July 26, 2016.
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Transformation | SMART Recovery®
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SMART Recovery Blog Guidelines. Family & Friends. The Why Matters: On Motivation (by Elspeth). Posted on May 19, 2015. At least not as a label of who I am, but I knew I needed to quit drinking in order to preserve the other things I am. Still, I found it difficult to maintain the motivation to quit for more than a month-long liver holiday now and again. This entry was posted in Lifestyle Balance. May 19, 2015. Support Modern, Science-Based Recovery. Thank you for your support! Subscribe for Email Updates.
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Motivation | SMART Recovery®
http://blog.smartrecovery.org/category/motivation
SMART Recovery Blog Guidelines. Family & Friends. Posted on August 9, 2016. The Why Matters: On Motivation (by Elspeth). At least not as a label of who I am, but I knew I needed to quit drinking in order to preserve the other things I am. Still, I found it difficult to maintain the motivation to quit for more than a month-long liver holiday now and again. This entry was posted in Motivation. And tagged addiction recovery. August 9, 2016. Relapse Justification: A Normal Part of Change. July 19, 2016.
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Stanton Peele | SMART Recovery®
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SMART Recovery Blog Guidelines. Family & Friends. Tag Archives: Stanton Peele. Upcoming event: Talking about Addiction for Kids and Young Adults. Posted on February 15, 2016. Interview with Dr. Stanton Peele by Dr. Tom Horvath, President, SMART Recovery. Saturday, February 20, 5:00PM EST. To register for this online event, just go to http:/ www.smartrecovery.org/events/. And hit “Register for this free event.”. This entry was posted in Family and Friends. And tagged Stanton Peele. February 15, 2016.
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Mindfulness in Addiction Recovery – Dr. Stanton Peele | SMART Recovery®
http://blog.smartrecovery.org/2015/05/05/mindfulness-in-addiction-recovery-dr-stanton-peele
SMART Recovery Blog Guidelines. Family & Friends. Mindfulness in Addiction Recovery – Dr. Stanton Peele. Posted on May 5, 2015. Look beyond the walls of therapy, towards independence and empowerment. Mindfulness means slightly different things in psychology (à la Ellen Langer. And Buddhism (à la Tara Brach. The first formulation allows you to feel your agency that you are directing your life in place of being driven habitually and emotionally. The second allows you to be at peace with yourself the no...
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SMART Recovery | SMART Recovery®
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SMART Recovery Blog Guidelines. Family & Friends. Author Archives: SMART Recovery. Posted on April 10, 2016. As we are now into our third decade, more and more people are. Discovering the power of choice. And are eager to benefit from SMART’s approach to overcoming addiction. This is great news! We currently have an incredible team of hard-working volunteers who are providing over 2,000 face-to-face meetings around the world PLUS a menu of online services including daily meetings, a 24/7 chat room,.
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The “Why” Matters: On Motivation (by Elspeth) | SMART Recovery®
http://blog.smartrecovery.org/2015/05/19/the-why-matters-on-motivation-by-elspeth
SMART Recovery Blog Guidelines. Family & Friends. The Why Matters: On Motivation (by Elspeth). Posted on May 19, 2015. At least not as a label of who I am, but I knew I needed to quit drinking in order to preserve the other things I am. Still, I found it difficult to maintain the motivation to quit for more than a month-long liver holiday now and again. One of the appealing things about SMART Recovery is that it doesn’t insist you have to hit rock bottom to know that your life could be better. June 24, 2...
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Tom Horvath | SMART Recovery®
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SMART Recovery Blog Guidelines. Family & Friends. Tag Archives: Tom Horvath. Supporting Recovery Without Enabling. Posted on August 2, 2016. In Epidemics, Hippocrates said, Make a habit of two things–to help, or at least to do no harm. How can we apply that idea to helping family and friends with addictions? Or am I just shielding the person from negative consequences that might motivate lasting behavior change? Continue reading →. This entry was posted in Family and Friends. And tagged Family and Friends.
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Support SMART | SMART Recovery®
http://blog.smartrecovery.org/category/supportsmart
SMART Recovery Blog Guidelines. Family & Friends. Category Archives: Support SMART. Join The Voices For Recovery. Posted on August 16, 2016. September “Recovery Month” Celebrations. There are millions of Americans. Whose lives have been transformed through recovery. Each September, tens of thousands of prevention, treatment and recovery programs and facilities around the country celebrate National Recovery Month. This entry was posted in Family and Friends. And tagged addiction recovery. August 16, 2016.
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