oftenrunning1.blogspot.com

oftenrunning...

Follow me as I embark on my journey through life. Running, cycling, shopping and sipping coffee on cold days. My life is full of love, energy and happiness I can't wait for more. Sunday, September 28, 2014. Running the Oakville Half Marathon . because every good half deserves a blog post right? The next morning I decided to get a head start on what I might wear and decided to check the weather. Rain had been looming for Sunday's big race but two days before, and with most certainty it looked like rai...

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oftenrunning... | oftenrunning1.blogspot.com Reviews

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Follow me as I embark on my journey through life. Running, cycling, shopping and sipping coffee on cold days. My life is full of love, energy and happiness I can't wait for more. Sunday, September 28, 2014. Running the Oakville Half Marathon . because every good half deserves a blog post right? The next morning I decided to get a head start on what I might wear and decided to check the weather. Rain had been looming for Sunday's big race but two days before, and with most certainty it looked like rai...

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2 done

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oftenrunning... | oftenrunning1.blogspot.com Reviews

https://oftenrunning1.blogspot.com

Follow me as I embark on my journey through life. Running, cycling, shopping and sipping coffee on cold days. My life is full of love, energy and happiness I can't wait for more. Sunday, September 28, 2014. Running the Oakville Half Marathon . because every good half deserves a blog post right? The next morning I decided to get a head start on what I might wear and decided to check the weather. Rain had been looming for Sunday's big race but two days before, and with most certainty it looked like rai...

INTERNAL PAGES

oftenrunning1.blogspot.com

1

oftenrunning...: worst race time, best race!!! (running the NWM in DC 2014)

http://www.oftenrunning1.blogspot.com/2014/05/worst-race-time-best-race-running-nwm.html

Follow me as I embark on my journey through life. Running, cycling, shopping and sipping coffee on cold days. My life is full of love, energy and happiness I can't wait for more. Monday, May 5, 2014. Worst race time, best race! Running the NWM in DC 2014). Where do I even start? Gosh, it's been so long since I posted to my blog I almost forgot how to sign in, but my past weekend was such an amazing experience I just had to share . so here goes. Extreme excitement was an understatement! I was also given a...

2

oftenrunning...: January 2013

http://www.oftenrunning1.blogspot.com/2013_01_01_archive.html

Follow me as I embark on my journey through life. Running, cycling, shopping and sipping coffee on cold days. My life is full of love, energy and happiness I can't wait for more. Tuesday, January 1, 2013. It's a new year, 2013 has arrived and I'm thrilled to embrace everything it has to offer! 1 Stretch more . waaaayyyyy more! 2 Get my rest. Runners need at least 8 hours. 3 Hydrate. I am really, really bad with this. I treated myself to a new Garmin this Christmas. Picked up the 610 for a really grea...

3

oftenrunning...: Happy New Year!

http://www.oftenrunning1.blogspot.com/2013/01/happy-new-year.html

Follow me as I embark on my journey through life. Running, cycling, shopping and sipping coffee on cold days. My life is full of love, energy and happiness I can't wait for more. Tuesday, January 1, 2013. It's a new year, 2013 has arrived and I'm thrilled to embrace everything it has to offer! 1 Stretch more . waaaayyyyy more! 2 Get my rest. Runners need at least 8 hours. 3 Hydrate. I am really, really bad with this. I treated myself to a new Garmin this Christmas. Picked up the 610 for a really grea...

4

oftenrunning...: ATB30K conquered!

http://www.oftenrunning1.blogspot.com/2013/06/atb30k-conquered.html

Follow me as I embark on my journey through life. Running, cycling, shopping and sipping coffee on cold days. My life is full of love, energy and happiness I can't wait for more. Saturday, June 22, 2013. After speaking with the race organizer last year at an expo I was easily swayed into making this my goal race for early 2013. Nice course, close to home, cool medal and a decent tech shirt that actually fits well and looks good. Okay, sign me up! Did I mention the 30K part yet? Training began shortly aft...

5

oftenrunning...: first race of 2013... done!

http://www.oftenrunning1.blogspot.com/2013/03/first-race-of-2013-done.html

Follow me as I embark on my journey through life. Running, cycling, shopping and sipping coffee on cold days. My life is full of love, energy and happiness I can't wait for more. Sunday, March 3, 2013. First race of 2013. done! February 16th, 2013 marked the day for my first official road race of this year. The MB half Marathon. Two days earlier I travelled to Myrtle Beach, South Carolina to get ready to run. Two lofty days of shopping, dining and a relaxing pedi and I was all ready to go. I was so happy...

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runningskirtsandmanicures.blogspot.com

Z o r bl o g: Around the Bay 2015 race report

http://runningskirtsandmanicures.blogspot.com/2015/03/around-bay-2015-race-report.html

Monday, 30 March 2015. Around the Bay 2015 race report. The upcoming spring race season will show whether or not Maffetone training has a positive effect on lowering my race times. Regardless of the outcome, MAF has taught me that running is not always about the pursuit of fast times, and that tuning into your heart rate, your body and your environment can bring great satisfaction. My goal going into the race was sub 2:45, with the bonus of a PB if I managed to go under 2:45 by more than 6 seconds. Style...

runningskirtsandmanicures.blogspot.com

Z o r bl o g: November 2014

http://runningskirtsandmanicures.blogspot.com/2014_11_01_archive.html

Monday, 3 November 2014. Confessions/Road2Hope HM race report/crazy ideas. I went to get my usual pre-race Graston/ART. And when I mentioned the calf fatigue, Kevin told me that he suspected it might be compartment syndrome. However, he didn't tell me not to run, so on Sunday, I popped ibuprofen, slapped on Voltaren and KT taped my calves and hoped for the best. After missing out on sub 1:50 at last year's race. At Oakville last month. Or was that mostly just my calves being ornery? A half marathon PB.

runningskirtsandmanicures.blogspot.com

Z o r bl o g: March 2015

http://runningskirtsandmanicures.blogspot.com/2015_03_01_archive.html

Monday, 30 March 2015. Around the Bay 2015 race report. The upcoming spring race season will show whether or not Maffetone training has a positive effect on lowering my race times. Regardless of the outcome, MAF has taught me that running is not always about the pursuit of fast times, and that tuning into your heart rate, your body and your environment can bring great satisfaction. My goal going into the race was sub 2:45, with the bonus of a PB if I managed to go under 2:45 by more than 6 seconds. Style...

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oftenrunning1.blogspot.com

oftenrunning...

Follow me as I embark on my journey through life. Running, cycling, shopping and sipping coffee on cold days. My life is full of love, energy and happiness I can't wait for more. Sunday, September 28, 2014. Running the Oakville Half Marathon . because every good half deserves a blog post right? The next morning I decided to get a head start on what I might wear and decided to check the weather. Rain had been looming for Sunday's big race but two days before, and with most certainty it looked like rai...

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