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Videos | Ohana Doulas Seattle
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Delivery Day Packing List. Learn about the inspiration and vision behind Ohana, find out the origin of our name, and hear from clients about what their experience with Ohana has meant to them. What Is a Doula? What Is A Doula? Do you have questions about exactly what a doula is and what we do? Watch this 2-minute video for a humorous overview. Prenatal Yoga for Pregnancy Discomforts. Prenatal Yoga for Pregnancy Discomforts. Banana Protein Smoothie for Pregnancy. Banana Yogurt Protein Smoothie. The abilit...
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Fact Sheets | Ohana Doulas Seattle
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Delivery Day Packing List. 2016 Ohana Doulas Seattle. Find us on Google. Design by Sugar Studios. Delivery Day Packing List.
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Seattle Doula Services | Ohana Doulas Seattle
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Delivery Day Packing List. Ohana Doulas Video: What Is a Doula? Why Hire a Doula. Doulas are there to help the couple understand and consider their choices in real time. Having a doula has been shown in numerous studies to improve medical outcomes in birth, including:. 50% reduction in need for Cesarean delivery. 60% fewer requests for epidural anesthesia. Nearly double the rate of successful breastfeeding. Why People Choose Ohana Doulas. We help you make the choices in birth that are right for you.
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Cart | Ohana Doulas Seattle
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Delivery Day Packing List. Your cart is currently empty. 2017 Ohana Doulas Seattle. Find us on Google. Design by Sugar Studios. Delivery Day Packing List.
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Private Childbirth Classes In Seattle | Ohana Doulas Seattle
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Delivery Day Packing List. Some expecting parents prefer to prepare for their birth in a private environment rather than in a group setting. Private sessions can be held in the Ohana office or at your home. Sessions can also be customized for grandparents, nannies, and other caregivers. We tailor the content of our private childbirth and baby care classes to your needs, including your choice of any or all of the following topic areas:. Physical preparation for labor. Stages and physiology of birth. Worki...
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Delivery Day Checklist | Ohana Doulas Seattle
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Delivery Day Packing List. Items designated with the word required are necessary. And you’ll notice there is only one of them a car seat (most hospitals won’t let you leave without it.) All other items are optional! For the Birthing Mother. Health insurance card and pre-registration forms from the hospital, if applicable. Birth Plan or Birth Preferences document, if you have one. Nightgown and robe It’s helpful if they open in the front if you are planning on breast feeding. Slippers or Flip-Flops Walkin...
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The Ohana Doulas Blog | Birth & Parenting | Ohana Doulas Seattle
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Delivery Day Packing List. October 13, 2015. I had a great time at the NW Doula Conference last week. There was a terrific keynote on trends in the doula profession by Amy Gilliland, author of the blog Doula-ing the Doula; a talk on serving LGBTQ families; and one on marketing in the digital age. New Evidence That the Baby Signals the Start of Labor. July 31, 2015. The exact mechanism for the onset of labor has long evaded researchers. Does labor begin because the mom’s body signals it is ready? 8216;Our...
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About Us | Ohana Doulas Seattle
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Delivery Day Packing List. Ohana Doulas offers two types of services. First, we offer doula services in Seattle directly to expecting parents. Second, we provide consulting for hospitals nationwide that are interested in creating successful hospital-based doula programs. Autumn leads our direct doula services, while Jocelyn leads the hospital consulting side of our business. Is a group of friends that makes up their community of support, nourishment, and joy as they raise their children. Autumn was born ...
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First Trimester Checklist | Ohana Doulas Seattle
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Delivery Day Packing List. Exercising (See Exercise in the First Trimester. Read up on important nutrition considerations during pregnancy ( See our Nutrition Fact Sheet. Learn what foods and activities to avoid during pregnancy (Emily Oster’s book Expecting Better. Is a great resource to sort through which recommendations are supported by research and which are better classified as wives’ tales). Continue or start taking a prenatal vitamin. 8249; Ohana Doulas’ Recommended Pregnancy and Birth Books.
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