sargeinnorman-runorwalk.blogspot.com
Run or Walk; 39.3 is the Goal: Why I Run
http://sargeinnorman-runorwalk.blogspot.com/2008/05/why-i-run.html
Run or Walk; 39.3 is the Goal. Wednesday, May 7, 2008. The question has been posed, why do I run? While there are probably just as many reasons to not run as there are to run, I had to take a few moments to really seek out why I am hitting the pavement, treadmill, trails and concrete. Much of my list came to mind while I was where else but amid a run. Some of my reasons are common amongst numerous other runners. Others may be unique to me. I run for ENERGY. Hearing the cheers of encouragement from sp...
hayleysrunningblog.blogspot.com
Starting a New Lifestyle as a Runner - who knew??: Freedom and a 5K
http://hayleysrunningblog.blogspot.com/2008/05/freedom-and-5k.html
Starting a New Lifestyle as a Runner - who knew? Saturday, May 17, 2008. Freedom and a 5K. A few days after the OKC Memorial Races, my Marathon Training Class had its last meeting (on Thursday May 1st). We didn’t have a formal speaker, so we simply reflected on the OKC races, discussed what we learned and shared stories of how we did. Not everyone had run in one of the OKC races, but most of us had. Some people even set PRs! How adorable is that? Has anyone else experienced this? I will be reading lots o...
hayleysrunningblog.blogspot.com
Starting a New Lifestyle as a Runner - who knew??: My First Medal for an Athletic Accomplishment!
http://hayleysrunningblog.blogspot.com/2008/05/my-first-medal-for-athletic.html
Starting a New Lifestyle as a Runner - who knew? Sunday, May 11, 2008. My First Medal for an Athletic Accomplishment! Oh yeah, and by this time I’d ripped off and thrown out the too-tight trash bag. (That was the beauty of the trash bag, the ability to just throw it away. This way none of us needed to worry about checking any gear.). All in all it was an excellent race and a wonderful experience for me. And what makes it even better is that this is only the beginning. I hope you have as much fun at all o...
hayleysrunningblog.blogspot.com
Starting a New Lifestyle as a Runner - who knew??: March 2008
http://hayleysrunningblog.blogspot.com/2008_03_01_archive.html
Starting a New Lifestyle as a Runner - who knew? Saturday, March 29, 2008. Running Some New Routes. I’m sorry I haven’t posted anything in so long – school has been really hectic. I have been getting in some runs, though. The next two runs were on March 8th and March 11th, and they were each 2 mile loops around my condo complex. I thought of Andria and Peanut when I rounded the corner of the farthest building and all of a sudden there was an unleashed dog right there! Monday, March 3, 2008. Andria, I tho...
sargeinnorman-runorwalk.blogspot.com
Run or Walk; 39.3 is the Goal: January 2008
http://sargeinnorman-runorwalk.blogspot.com/2008_01_01_archive.html
Run or Walk; 39.3 is the Goal. Thursday, January 31, 2008. Super Sunday Is Nearing. I have two sisters doing a walk in Massachusetts this Saturday and wish them well. They too are shooting for a piece of the Disney Marathon Weekend, just not as Goofy as my third sister and me. Thanks for taking the time to check in and read. I am sure to have more next weekend. Andria is coming to visit and we are going shopping for running shoes and apparel. I am very much looking forward to that. Title Says It All.
sargeinnorman-runorwalk.blogspot.com
Run or Walk; 39.3 is the Goal: Disneyland 5K and looking ahead...
http://sargeinnorman-runorwalk.blogspot.com/2009/09/disneyland-5k-and-looking-ahead.html
Run or Walk; 39.3 is the Goal. Saturday, September 5, 2009. Disneyland 5K and looking ahead. Here at Disneyland. Ran the Family Fun Run 5k this morning. Finished in 38:05. The Garmin. Got a little bit stupid and was miscalculating my overall average pace due to traversing through a few tunnels and underpasses causing it to lose its signal. As a result, when I was calculating my projected finish time while en route. The one thing I am not looking forward to though is dealing with a cold. The morning w...
sargeinnorman-runorwalk.blogspot.com
Run or Walk; 39.3 is the Goal: April 2008
http://sargeinnorman-runorwalk.blogspot.com/2008_04_01_archive.html
Run or Walk; 39.3 is the Goal. Saturday, April 26, 2008. Sorry for the absence once again. Just a quick note before I head off to sleep though. Tomorrow (Sunday, April 27) is the Oklahoma City Half-Marathon my sister and I are running in. It will be my first race of any kind since Jr. High. My wife will also be taking part in the 5k (untimed event). You may track my sister and I by logging onto www.okcmarathon.com. Sunday, April 20, 2008. Overall Average Pace: 13:31 / mile. It was quite enjoyable to be f...
hayleysrunningblog.blogspot.com
Starting a New Lifestyle as a Runner - who knew??: May 2008
http://hayleysrunningblog.blogspot.com/2008_05_01_archive.html
Starting a New Lifestyle as a Runner - who knew? Saturday, May 17, 2008. Even if you don't read my lengthy 'Reasons I Run' blog post, you should know that there are two additional posts (new posts) below that one. Please scroll down to read 'Freedom and a 5K' and 'Summertime Running and a Training Plan'. I would just rearrange them, but Blogger won't let me do this. Hope you enjoy these 3 new posts and are motivated to go for a run afterwards! I run for me. I run for perspective. I run for my loved ones.
deercreekhs.org
WWF History - Deer Creek High School
http://www.deercreekhs.org/students/student_council/wwf_history
Deer Creek Elementary School. Grove Valley Elementary School. Prairie Vale Elementary School. Rose Union Elementary School. Spring Creek Elementary School. Deer Creek High School. Deer Creek Intermediate School. Deer Creek Middle School. WWF 2017 Charity Application. New to Deer Creek. Free and Reduced Lunch Application. School Health and Wellness. Notes from the Principal. Public Notice of Nondiscrimination. Government and Economics Syllabus. Class Supplies and Wish List. English IV Daily Agenda/Calendar.
SOCIAL ENGAGEMENT