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Saturday, May 7, 2011. Prep Time: 5 minutes. Cook Time: 1 hour. Using the leftover mini-meatloaves from the night before, they were a breeze. I opted to make a homemade marinara sauce because I didn't have any jarred stuff on hand. I'm glad I did! 1 Sweet Onion, Diced. 2 Garlic Cloves, Minced. 1 Can (28oz) Diced Tomato, Stewed Tomato or Whole Tomatoes, undrained*. 1 Can (8 oz) Tomato Sauce. 1 T Tomato Paste. 3 t Italian Seasoning. 1/4 t Red Pepper Flakes. Salt and pepper to taste. 1 C Shredded Mozzarella.

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OK Foodie | okfoodie.blogspot.com Reviews
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Saturday, May 7, 2011. Prep Time: 5 minutes. Cook Time: 1 hour. Using the leftover mini-meatloaves from the night before, they were a breeze. I opted to make a homemade marinara sauce because I didn't have any jarred stuff on hand. I'm glad I did! 1 Sweet Onion, Diced. 2 Garlic Cloves, Minced. 1 Can (28oz) Diced Tomato, Stewed Tomato or Whole Tomatoes, undrained*. 1 Can (8 oz) Tomato Sauce. 1 T Tomato Paste. 3 t Italian Seasoning. 1/4 t Red Pepper Flakes. Salt and pepper to taste. 1 C Shredded Mozzarella.
<META>
KEYWORDS
1 ok foodie
2 meatball sub
3 serves 2
4 best sandwich
5 what it takes
6 1t olive oil
7 1 t sugar
8 2 sub/hoagie rolls
9 posted by
10 raychel
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ok foodie,meatball sub,serves 2,best sandwich,what it takes,1t olive oil,1 t sugar,2 sub/hoagie rolls,posted by,raychel,8 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels beef,main course,sauce,turkey,1 c ketchup
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OK Foodie | okfoodie.blogspot.com Reviews

https://okfoodie.blogspot.com

Saturday, May 7, 2011. Prep Time: 5 minutes. Cook Time: 1 hour. Using the leftover mini-meatloaves from the night before, they were a breeze. I opted to make a homemade marinara sauce because I didn't have any jarred stuff on hand. I'm glad I did! 1 Sweet Onion, Diced. 2 Garlic Cloves, Minced. 1 Can (28oz) Diced Tomato, Stewed Tomato or Whole Tomatoes, undrained*. 1 Can (8 oz) Tomato Sauce. 1 T Tomato Paste. 3 t Italian Seasoning. 1/4 t Red Pepper Flakes. Salt and pepper to taste. 1 C Shredded Mozzarella.

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1

OK Foodie: May 2011

http://okfoodie.blogspot.com/2011_05_01_archive.html

Saturday, May 7, 2011. Prep Time: 5 minutes. Cook Time: 1 hour. Using the leftover mini-meatloaves from the night before, they were a breeze. I opted to make a homemade marinara sauce because I didn't have any jarred stuff on hand. I'm glad I did! 1 Sweet Onion, Diced. 2 Garlic Cloves, Minced. 1 Can (28oz) Diced Tomato, Stewed Tomato or Whole Tomatoes, undrained*. 1 Can (8 oz) Tomato Sauce. 1 T Tomato Paste. 3 t Italian Seasoning. 1/4 t Red Pepper Flakes. Salt and pepper to taste. 1 C Shredded Mozzarella.

2

OK Foodie: April 2011

http://okfoodie.blogspot.com/2011_04_01_archive.html

Tuesday, April 26, 2011. Oven "Fried" Tilapia with Low-Fat Tarter Sauce. Prep Time: 10 minutes. Cook Time: 12 minutes. This is one of my favorite ways to have "fried" fish but without all the grease. Plus, paired with my homemade tarter sauce and it is perfect! 1 1/2 C Panko Bread Crumbs. 1 t Dried Parsley. 1/4 t Fresh Ground Pepper. 1/2 t Onion Powder. 1/2 t Garlic Powder. 1/8 t Cayenne Pepper. 1/2 C Parmesan Cheese. How to Do It:. Beat egg and milk together in a pie plate. 1/2 C Light Mayonnaise. Break...

3

OK Foodie: March 2011

http://okfoodie.blogspot.com/2011_03_01_archive.html

Thursday, March 31, 2011. Best Ever Sloppy Joes. I have learned that there is no point in buying a can of sloppy joe mix when you can make it healthier and tastier from scratch. Serves: 4 Prep Time: 10 minutes Cook Time: 30 minutes. 1 lb ground meat (I normally use turkey but of course beef in the norm). 1/2 sweet onion, chopped. 1/2 bell pepper, chopped (I have also used a whole zucchini and it turns out great). 1/2 t garlic powder. 3/4 C ketchup (more if it is to dry). 3 T brown sugar. How to do it:.

4

OK Foodie: Sauerbraten (German Roast)

http://okfoodie.blogspot.com/2010/10/sauerbraten-german-roast.html

Tuesday, October 12, 2010. Prep Time: 15 minutes 3-4 days in the. Cook Time: 4 hours in the oven or. 6-8 hours in crock pot. After finding a red cabbage/apple mix at Aldi (a grocery store), I decided to make an entire German meal. I will show you what all I made over the next couple of days. First up is the Sauerbraten. 1 c cider vinegar. 1 c red wine vinegar. 1 onion, chopped. 1 carrot, chopped. 1 Tablespoon 1 teaspoon salt. 1/2 teaspoon pepper (I used 1 teaspoon whole black pepper corns). How to do it:.

5

OK Foodie: Healthy and Delicious Banana Oatmeal Pancakes

http://okfoodie.blogspot.com/2011/04/healthy-and-delicious-banana-oatmeal.html

Monday, April 4, 2011. Healthy and Delicious Banana Oatmeal Pancakes. These pancakes are so yummy plus they are so much healthier than a regular pancake. If your used to boxed pancake mix, these will take a few extra minutes to prepare but are so worth it! Serve them with some peanut butter and a little syrup, YUMMY! Prep Time: 10 minutes Cook Time: 10 minutes Serves: 6 (2 pancakes serving). 1 1/2 C quick cooking or old fashioned oats. 1 T baking powder. 1/2 t (scant) salt. 1/2 C white flour. Pork Chops ...

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R and R in Oklahoma: Brennyn's Birth-Day of Fun

http://stampersoklahoma.blogspot.com/2013/07/brennyn-birth-day-of-fun.html

R and R in Oklahoma. Monday, July 22, 2013. Brennyns Birth-Day of Fun. We started off Brennyn's big day with some balloon and fan fun! We then headed off, with donuts in tow, to celebrate the big day with daddy. After that we met up with our friends for donuts and splash pad fun! Later that evening, we celebrated with Rusty's family :-). Brennyn's artificial dye-free cake from Whole Foods. To finish off our exciting day, firework were lit, because THAT is the boys' favorite pass time! Rowynn isn't the mo...

stampersoklahoma.blogspot.com stampersoklahoma.blogspot.com

R and R in Oklahoma: April 2012

http://stampersoklahoma.blogspot.com/2012_04_01_archive.html

R and R in Oklahoma. Thursday, April 26, 2012. Well, Brennyn is growing like a weed. Our baby crawls on all fours, pulls up on anything that is at his level and can sit up on his own! Where has the time gone? It is crazy to fathom that he will be ten months. Days Craziness I tell you. CRAZINESS! Needless to say, things around our house are crazy busy! Friday, April 20, 2012. Three Easters, Three Looks. After having Rowynn I had to be on steroids for a reoccurring eye issue. Look how big my face is! But a...

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R and R in Oklahoma: Abigayl's Birthday Celebration

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R and R in Oklahoma. Monday, May 25, 2009. For Abigayl's birthday we had a couple of our friends over for a small cookout and a balloon release. The balloon release idea came from one of my online friends, Carrie, who did one in memory of her daughter. She gave me pointers like: rent a helium tank, don't make the tags to big and laminate the tags. Thanks to all of her pointers, everything went fairly smoothly. The tags were laminated, thanks to Katie, so they wouldn't get ruined if it rained. Chandler is...

stampersoklahoma.blogspot.com stampersoklahoma.blogspot.com

R and R in Oklahoma: Happy Birthday Brennyn

http://stampersoklahoma.blogspot.com/2013/06/happy-birthday-brennyn.html

R and R in Oklahoma. Friday, June 28, 2013. It's hard to imagine that two years ago today we were having our little firecracker! He keeps us on our toes everyday and brings so much joy to our lives. Brennyn is my snuggle bear, but he's also my ornery one! I refer to him as my sour patch kid because he will hug and kiss on me one minute, then haul off and smack me in the face the next! He is special and so loved. I'm a very blessed mommy. Subscribe to: Post Comments (Atom). Rowynn isn't the most verbal li...

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R and R in Oklahoma: June 2012

http://stampersoklahoma.blogspot.com/2012_06_01_archive.html

R and R in Oklahoma. Sunday, June 24, 2012. Summer - Fall '10. Here's my face on steroids. I don't miss this face at all. My little TV watcher. It hasn't changed much. First time in a swing! First time to ride in a cart. Probably his first time to sit in a high chair when we went out to eat. My face is slowly starting to look like normal. A fun, family trip to the zoo. I'm back to normal. Plus, I'm pregnant with little Brennyn. Ready to play Bunco with my bestie! Friday, June 22, 2012. Of course, my litt...

stampersoklahoma.blogspot.com stampersoklahoma.blogspot.com

R and R in Oklahoma: Life of my Boys

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R and R in Oklahoma. Wednesday, June 26, 2013. Life of my Boys. Subscribe to: Post Comments (Atom). May 23, 2008 - September 30, 2008. Our sweet angel, Abigayl, died at four months old from SIDS. I created a website in her honor so that we will have a place to go to remember her. Just click on her picture to go to her website. Rowynn has become quite the spitfire! He is FULL of personality and is super sweet. He has taken on the big brother roll beautifully. Far better than we had ever imagined! Brennyn ...

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R and R in Oklahoma: A blanket of LOVE....

http://stampersoklahoma.blogspot.com/2009/04/blanket-of-love.html

R and R in Oklahoma. Wednesday, April 22, 2009. A blanket of LOVE. My dear friend Katie gave me the idea of having Abigayl's clothes made into a quilt. Once I was given the idea I knew exactly who to ask, my best friend's mom, Joyce. Joyce has always been like a second mother to me. I love her dearly and I knew that making this quilt would not be an easy task. She took it on and created a masterpiece. Our first look at the beautiful quilt. Remembering all the outfits. I just love her so much. Amazing&#46...

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R and R in Oklahoma: May 2012

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R and R in Oklahoma. Sunday, May 27, 2012. My cameras flash blinks the light a couple of times before the picture is actually taken, this was Rowynn's reaction. He then asked for more and the following happened. This was anticipation for what was to come (his eyes aren't even closed all the way). My sweet, happy boys. So much love between these two. Rowynn is such a hugger. He loves on his brother every time he gets up from a nap. It is the sweetest thing. Rowynn was giving Brennyn a pacifier. We were lu...

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R and R in Oklahoma: Balloon Release Pictures

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R and R in Oklahoma. Tuesday, June 9, 2009. For Abigayl's birthday we had a small BBQ with some friends where we released 130 balloons to represent her 130 days she blessed us on this Earth. I blogged her birthday celebration here. Along with the beautiful decorations at her memorial site. Our friend, Shaun, was wonderful enough to take all the pictures of the balloon release. Prepare for a lot of pictures! Here is Issac enjoying his butterfly cookie. And here is Kayla. Can you believe how many? Releasin...

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R and R in Oklahoma: March 2012

http://stampersoklahoma.blogspot.com/2012_03_01_archive.html

R and R in Oklahoma. Sunday, March 25, 2012. Spring is upon us and now is the time to enjoy the outdoors, before it gets too hot and sticky. One of my favorite views is from my back porch. The sunset is absolutely glorious. It's the time of year to head out doors and lie out on a blanket and enjoy the birds singing. It is also the time for Popsicles! Since they are always a mess, it is nice to be able to strip off Rowynn's shirt and let him go to town! Here is a nest in the most bizarre place. His favori...

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OK Foodie

Saturday, May 7, 2011. Prep Time: 5 minutes. Cook Time: 1 hour. Using the leftover mini-meatloaves from the night before, they were a breeze. I opted to make a homemade marinara sauce because I didn't have any jarred stuff on hand. I'm glad I did! 1 Sweet Onion, Diced. 2 Garlic Cloves, Minced. 1 Can (28oz) Diced Tomato, Stewed Tomato or Whole Tomatoes, undrained*. 1 Can (8 oz) Tomato Sauce. 1 T Tomato Paste. 3 t Italian Seasoning. 1/4 t Red Pepper Flakes. Salt and pepper to taste. 1 C Shredded Mozzarella.

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