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OKFree - Capshaw's JournalThe Oklahoma Freewheel Journey
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The Oklahoma Freewheel Journey
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OKFree - Capshaw's Journal: June 2011
http://okfree-caps.blogspot.com/2011_06_01_archive.html
OKFree - Capshaw's Journal. The Oklahoma Freewheel Journey. Tuesday, June 21, 2011. The 2011 Freewheel was a great experience. Don Keylon is a great guy and it was a privilege to spend the week riding with him. I do hope he joins me on another ride in years to come. Don – I promise to be in better shape. I only had minor problems during the ride and was most effected by my lack of conditioning. The Ross performed great for a bike that is 29 years old. I will ride again next year. Leaving Pawnee we had a ...
OKFree - Capshaw's Journal: Day 4: Checotah, OK to Bristow, OK
http://okfree-caps.blogspot.com/2011/06/day-4-checotah-ok-to-bristow-ok.html
OKFree - Capshaw's Journal. The Oklahoma Freewheel Journey. Tuesday, June 21, 2011. Day 4: Checotah, OK to Bristow, OK. Last night I camped at the Checotah High School Field House. The building did not have AC so I decided to camp outside under the awning at the First Baptist Church. At about midnight, a thunderstorm hit the town. Apparently, the storm was so bad that they evacuated the main camp. I was not aware and just tried to stay as dry as possible. Sleep was hard to get on this night. By the time ...
OKFree - Capshaw's Journal: June 2010
http://okfree-caps.blogspot.com/2010_06_01_archive.html
OKFree - Capshaw's Journal. The Oklahoma Freewheel Journey. Sunday, June 20, 2010. 2010 Freewheel Was Great. Summary - By Hal IV. June 12, 2010 Hugo, OK to the Red River and back. I will post more from my journal soon along with some pictures. Friday, June 11, 2010. On the Eve of the Oklahoma Freewheel. Dad and I took a 51 mile ride yesterday in final preparation for the OKFree. I felt great and could have easily gone another 25. I think I am ready. Subscribe to: Posts (Atom). 2010 Freewheel Was Great.
OKFree - Capshaw's Journal: Day 0: Durant, OK to Carpenter's Bluff, TX and back
http://okfree-caps.blogspot.com/2011/06/day-0-durant-ok-to-carpenters-bluff-tx.html
OKFree - Capshaw's Journal. The Oklahoma Freewheel Journey. Tuesday, June 21, 2011. Day 0: Durant, OK to Carpenter's Bluff, TX and back. HC Capshaw's Original Home in Durant, OK. Dad and I arrived in Durant at about 9:30 AM. On our way into town, we drove by my Great Grandfather’s home. It appeared vacant and it looks like it is owned by Southeastern State University. I made a note to ride over to the house after my ride to Texas and take look around. We set up camp and I bid Dad farewell. The water look...
OKFree - Capshaw's Journal: Day 1: Durant, OK to Coalgate, OK
http://okfree-caps.blogspot.com/2011/06/day-1-durant-ok-to-coalgate-ok.html
OKFree - Capshaw's Journal. The Oklahoma Freewheel Journey. Tuesday, June 21, 2011. Day 1: Durant, OK to Coalgate, OK. The road out of Durant, OK. Milborn, OK Post Office. Our first breakfast was served. In the student center at the college. I had eggs, sausage, biscuits and gravy. It was very good. I travelled 64 miles today. I had trouble with my shifters all day. The front derailleur would not stay in gear just as soon as we left Durant. However, I was afraid to use the shifter again all day. Subscrib...
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The Mount Tamalpais Life: 2009-06-07
http://mymountaintrail.blogspot.com/2009_06_07_archive.html
The Mount Tamalpais Life. Random thoughts and photos from our experiences living, running, biking, and hiking on Mt. Tamalpais. Wednesday, June 10, 2009. Originally uploaded by panodanno. From Cordell. Dad felt much better after day 2, and is doing just as well now after Day 4. Sunday, June 7, 2009. 157/365 - Taking One for the Team. Originally uploaded by panodanno. We couldn't have gotten rolling w/o you! And now, we are counting on seeing you soon in KS! 156/365 - Our Adventure Begins.
The Mount Tamalpais Life: 168/365 - Resilience
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The Mount Tamalpais Life. Random thoughts and photos from our experiences living, running, biking, and hiking on Mt. Tamalpais. Wednesday, June 17, 2009. There is a seam of serpentine rock cutting through Mt. Tam. It usually results in sparse vegitation and rugged, (green) rocky terrain. This tree has taken on the challenge to survive here. So far, so good. Subscribe to: Post Comments (Atom). My Theme Development Blog and Work. My Mountain Trail (Live). Family Fun at OKFree. View my complete profile.
The Mount Tamalpais Life: 2009-06-28
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The Mount Tamalpais Life. Random thoughts and photos from our experiences living, running, biking, and hiking on Mt. Tamalpais. Tuesday, June 30, 2009. 181/365 - Dont sit on this fence. 181/365 - Don't sit on this fence. Originally uploaded by panodanno. Posting for fun from flicker here. www.mymountaintrail.com is still the place to be. Today was my first shift as a Mt. Tamalpais lookout. No fires today and nice weather. It was a great way to start. Subscribe to: Posts (Atom). My Mountain Trail (Live).
The Mount Tamalpais Life: 2009-04-19
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The Mount Tamalpais Life. Random thoughts and photos from our experiences living, running, biking, and hiking on Mt. Tamalpais. Saturday, April 25, 2009. Originally uploaded by panodanno. Training for OK Free today my back tire blew off the rim. I thought I had been shot! If only I had been packin'! I went for a run this evening to make up for my lack of game on the bike. I only rode about 14 miles, so the run was definitely needed. 112/365 - This glass is full. 112/365 - This glass is full. My Mountain ...
The Mount Tamalpais Life: 2009-05-03
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The Mount Tamalpais Life. Random thoughts and photos from our experiences living, running, biking, and hiking on Mt. Tamalpais. Saturday, May 9, 2009. 126/365 - You talkin to me? 126/365 - You talkin' to me? Originally uploaded by panodanno. Did a 10-mile run in the middle of nowhere on this day. These guys were at the turnaround point. This is one hard place to live. One of the ranches around here is at Poverty Flat. It's abandoned (as was this one), but is aptly named. Friday, May 8, 2009. Yesterday Lo...
The Mount Tamalpais Life: 2009-04-26
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The Mount Tamalpais Life. Random thoughts and photos from our experiences living, running, biking, and hiking on Mt. Tamalpais. Sunday, April 26, 2009. Originally uploaded by panodanno. Eddy got some new summer shoes today, but wanted to show off the saddle instead. Go figure. I ran 13.5 miles instead of riding today. Takes less time. I travel to Memphis tomorrow for a couple of days. Then we leave for Wildflower. Subscribe to: Posts (Atom). My Theme Development Blog and Work. My Mountain Trail (Live).
The Mount Tamalpais Life: 2009-12-27
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The Mount Tamalpais Life. Random thoughts and photos from our experiences living, running, biking, and hiking on Mt. Tamalpais. Sunday, December 27, 2009. Waking Up to Ironman Training. Waking Up to Ironman Training. Originally uploaded by panodanno. I'm posting this using Flickr's email posting system. We'll see if it. Works I wrote this last night but couldn't get the email to post due to. Good thing we have four more months… Today was rough. Even if this picture. After the difficult pains of Christmas...
The Mount Tamalpais Life: 2009-12-13
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The Mount Tamalpais Life. Random thoughts and photos from our experiences living, running, biking, and hiking on Mt. Tamalpais. Saturday, December 19, 2009. 352/365 Golden Gate Bridge. 352/365 Golden Gate Bridge. Originally uploaded by panodanno. Another late night shot coming home from the airport. It was a rough week. Last trip of the year though! Subscribe to: Posts (Atom). My Theme Development Blog and Work. My Mountain Trail (Live). Family Fun at OKFree. View my complete profile.
The Mount Tamalpais Life: 2009-05-17
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The Mount Tamalpais Life. Random thoughts and photos from our experiences living, running, biking, and hiking on Mt. Tamalpais. Thursday, May 21, 2009. 141/365 - Old is Good. 141/365 - Old is Good. Originally uploaded by panodanno. Steve Larsen, a very talented cyclist and mult-sport athlete from Bend, OR died during a workout this past Tuesday. He was 39. The cause is not known yet, but it apparently was more than just a heart attack. I'm not too sure I'm happy with those crazy eyebrows though. Lori had...
The Mount Tamalpais Life: Double Test
http://mymountaintrail.blogspot.com/2011/03/double-test.html
The Mount Tamalpais Life. Random thoughts and photos from our experiences living, running, biking, and hiking on Mt. Tamalpais. Friday, March 18, 2011. Originally uploaded by panodanno. I picked up a new 47-year-old camera from Easy-bay this past week. It's a Yashica Minister D. It has a meter, but this is one Yashica that works fine w/o that. It's all mechanical. The negatives are a bit dense, so some bleach is on the horizon, but I'm happy w/ the first try. Subscribe to: Post Comments (Atom). Family Fu...
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Balancing Act
Sunday, January 08, 2012. Saturday, October 09, 2010. PeoplePowerCo has Device with Open Source System and Language for Smart Grid. Wednesday, August 11, 2010. What is well informed and how to choose a side! More than ever it has become clear that the masses who try to survive are finding it impossible to care any more because the misinformation is so rampant and they have no energy left to actually research the truth. The truth does matter and your opinion counts. Monday, July 12, 2010. He does not use ...
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OKFree - Capshaw's Journal
OKFree - Capshaw's Journal. The Oklahoma Freewheel Journey. Tuesday, June 21, 2011. The 2011 Freewheel was a great experience. Don Keylon is a great guy and it was a privilege to spend the week riding with him. I do hope he joins me on another ride in years to come. Don – I promise to be in better shape. I only had minor problems during the ride and was most effected by my lack of conditioning. The Ross performed great for a bike that is 29 years old. I will ride again next year. Leaving Pawnee we had a ...
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