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OK GO! | a racing and training bloga racing and training blog (by Steve Caddy)
http://okgo.stevencaddy.com/
a racing and training blog (by Steve Caddy)
http://okgo.stevencaddy.com/
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OK GO! | a racing and training blog | okgo.stevencaddy.com Reviews
https://okgo.stevencaddy.com
a racing and training blog (by Steve Caddy)
htfu kid: September 2009
http://htfu.entyr.com/2009_09_01_archive.html
This blog contains the daily grind of a bloke striving to be a mediocre cyclist. A bunch of training logs, with some comments thrown in to keep me amused (it's ok for you to be amused as well). Be warned, this site contains references to poop. Wednesday, 30 September 2009. Oh man, I feel smashed today. Who would have thought it after 2 fast paced rides yesterday? Posted by Neil Robinson. Tuesday, 29 September 2009. I sat on almost all the way down to Mordi, pulling one longish turn towards the end. O...
htfu kid: 1/08/2015
http://htfu.entyr.com/2015/08/1082015.html
This blog contains the daily grind of a bloke striving to be a mediocre cyclist. A bunch of training logs, with some comments thrown in to keep me amused (it's ok for you to be amused as well). Be warned, this site contains references to poop. Saturday, 1 August 2015. It looked too wet to hit the nongs with Ricky this morning. but after that, I have no excuse for not getting on the bike. I've ridden with worse hangovers before. Posted by Neil Robinson. Subscribe to: Post Comments (Atom).
htfu kid: 2/08/2015
http://htfu.entyr.com/2015/08/2082015.html
This blog contains the daily grind of a bloke striving to be a mediocre cyclist. A bunch of training logs, with some comments thrown in to keep me amused (it's ok for you to be amused as well). Be warned, this site contains references to poop. Sunday, 2 August 2015. St Kilda East - Mt Pleasant - Stony Creek - Kruses - Yarra Boulevard - St Kilda East:. Posted by Neil Robinson. Subscribe to: Post Comments (Atom). Links to those that help me.
htfu kid: July 2009
http://htfu.entyr.com/2009_07_01_archive.html
This blog contains the daily grind of a bloke striving to be a mediocre cyclist. A bunch of training logs, with some comments thrown in to keep me amused (it's ok for you to be amused as well). Be warned, this site contains references to poop. Friday, 31 July 2009. No chickens consumed, no riding done, just a few light stretches and early to bed. Posted by Neil Robinson. Thursday, 30 July 2009. 2 x 20 Deck Squats. 3 x 30 @ 24kg Box Jumps. 1 x 24ES @ 24kg (KB) Step Up to Lunge. 3 x 250 @ 53kg Jump Squats.
January | 2012 | Htfukid's Blog
https://htfukid.wordpress.com/2012/01
Just another WordPress.com site. Monthly Archives: January 2012. January 1, 2012. Htfu kid is kept over at http:/ htfu.entyr.com. You should totally go there. Blog at WordPress.com.
htfu kid: 24/08/2011
http://htfu.entyr.com/2011/08/24082011.html
This blog contains the daily grind of a bloke striving to be a mediocre cyclist. A bunch of training logs, with some comments thrown in to keep me amused (it's ok for you to be amused as well). Be warned, this site contains references to poop. Wednesday, 24 August 2011. I was pretty tentative before this ride, my legs were still sore when I woke up making me wish my home toilet had a handicap handrail to leverage off. Back in Frankston, just as we were turning for Kars st I laughed when I saw Richard.
htfu kid: 7/08/2015
http://htfu.entyr.com/2015/08/7082015.html
This blog contains the daily grind of a bloke striving to be a mediocre cyclist. A bunch of training logs, with some comments thrown in to keep me amused (it's ok for you to be amused as well). Be warned, this site contains references to poop. Friday, 7 August 2015. I went back into the wheel after that, while Danny Kah, the sole TT rider, came forward and piloted us near single handedly back to St Kilda. Posted by Neil Robinson. Subscribe to: Post Comments (Atom). Links to those that help me.
htfu kid: August 2009
http://htfu.entyr.com/2009_08_01_archive.html
This blog contains the daily grind of a bloke striving to be a mediocre cyclist. A bunch of training logs, with some comments thrown in to keep me amused (it's ok for you to be amused as well). Be warned, this site contains references to poop. Monday, 31 August 2009. Spent the day snorkelling on some local reefs. Other than the swimming, exercise consisted of chasing piggies. though I'm not sure why they needed chasing. This post is backdated from 16/09/2009. Posted by Neil Robinson. After suffering shit...
htfu kid: October 2009
http://htfu.entyr.com/2009_10_01_archive.html
This blog contains the daily grind of a bloke striving to be a mediocre cyclist. A bunch of training logs, with some comments thrown in to keep me amused (it's ok for you to be amused as well). Be warned, this site contains references to poop. Friday, 30 October 2009. Justin said something last night that's ringing in my head. I thought about buying new wheels, but figured I could just save that money and take a week off working to train instead.". Posted by Neil Robinson. Thursday, 29 October 2009.
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OK GO! | a racing and training blog
Insulin, fructose, fat, fiber and glycaemic load. Posted by: Steve Caddy. On: Saturday August 8, 2015. No riding this weekend. Just the first signs of man flu. Hope to head it off at the pass. Posted by: Steve Caddy. On: Saturday August 8, 2015. Aimed for a quick 15x 1:00/1:00 session on the trainer but called it quits after just five rounds. Felt off colour and had zero power. 5x 1:00 @ RPE10 / 1:00 high cadence recovery. Posted by: Steve Caddy. On: Tuesday August 4, 2015. The new commute…. Up up up up!
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