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OldManKarate – Martial Arts | Combatives | Self Defense – —- Real Martial ArtsOld Man Karate - Learning, Spirit, Teaching
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John Wilkerson
3109 S●●●●●●k Ave.
Lak●●●and , Florida, 33803-4529
United States
View this contact
John Wilkerson
3109 S●●●●●●k Ave.
Lak●●●and , Florida, 33803-4529
United States
View this contact
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OldManKarate – Martial Arts | Combatives | Self Defense – —- Real Martial Arts | oldmankarate.com Reviews
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Old Man Karate - Learning, Spirit, Teaching
Posts by OMK | Old Man Karate - Martial Arts | Combatives | Self Defense | Women's Defense | Community Awareness | Firearms
http://oldmankarate.com/author/omk
Old Man Karate - Martial Arts Combatives Self Defense Women's Defense Community Awareness Firearms. Real Training Lessons - Articles by OMK. Latest Posts by the Author. Product and Seminar Reviews – Any interest? Fitness Trends – Martial Arts and Technology. The soul of your martial art training. Martial Artists are Cheap with their Money, Time, and Commitments. Will the Real Sensei John Kreese Please Stand Up Transitioning the Martial Arts Moral Code. 3 Throws 3 Breaks 3 Evasions. Style or Type of Art.
Old Man Karate - Martial Arts | Combatives | Self Defense | Women's Defense | Community Awareness | Firearms - Page 2
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Old Man Karate - Martial Arts Combatives Self Defense Women's Defense Community Awareness Firearms. Real Training Lessons - Articles by OMK. Will the Real Sensei John Kreese Please Stand Up Transitioning the Martial Arts Moral Code. November 4, 2015. Something To Think About. 3 Throws 3 Breaks 3 Evasions. October 26, 2015. Body Alignment or Centering. Thoughts on How to Run a Martial Arts School or Ramblings of the Old Man Karate. October 19, 2015. Running the School or Seminar. Here are some thoughts I ...
Arnis | Old Man Karate - Martial Arts | Combatives | Self Defense | Women's Defense | Community Awareness | Firearms
http://oldmankarate.com/tag/arnis
Old Man Karate - Martial Arts Combatives Self Defense Women's Defense Community Awareness Firearms. Real Training Lessons - Articles by OMK. Pell for Stick Training Portable Iron Bob. December 5, 2013. Body Alignment or Centering. Book, Movie, and Video Reviews. Running the School or Seminar. Something To Think About. Style or Type of Art. Real or Live Weapons. Old Man Karate - Martial Arts Combatives Self Defense Women's Defense Community Awareness Firearms 2015.
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Old Man Karate - Martial Arts Combatives Self Defense Women's Defense Community Awareness Firearms. Real Training Lessons - Articles by OMK. Body Alignment or Centering. Book, Movie, and Video Reviews. Running the School or Seminar. Something To Think About. Style or Type of Art. Real or Live Weapons. Old Man Karate - Martial Arts Combatives Self Defense Women's Defense Community Awareness Firearms 2015. Get every new post on this blog delivered to your Inbox.
Eskrima | Old Man Karate - Martial Arts | Combatives | Self Defense | Women's Defense | Community Awareness | Firearms
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Old Man Karate - Martial Arts Combatives Self Defense Women's Defense Community Awareness Firearms. Real Training Lessons - Articles by OMK. Pell for Stick Training Portable Iron Bob. December 5, 2013. Body Alignment or Centering. Book, Movie, and Video Reviews. Running the School or Seminar. Something To Think About. Style or Type of Art. Real or Live Weapons. Old Man Karate - Martial Arts Combatives Self Defense Women's Defense Community Awareness Firearms 2015.
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Joong Do Kwan Traditional Taekwondo: Beginning Taekwondo
http://www.joongdokwan.com/2008/07/beginning-taekwondo.html
Joong Do Kwan Traditional Taekwondo. Traditional Taekwondo practiced by the School of the Middle Way and Traditional Taekwondo Techniques Blog in Perth, Western Australia. Joong Do Kwan 2015. Joong Do Kwan School of the Middle Way. Beginning Taekwondo and Taekwondo Reaction Hand. The reaction hand or pull back hand. The motion of the taekwondo reaction hand. Taekwondo Techniques Beginner Links. Overview of Essential Information for Beginners to Traditional Taekwondo. Taekwondo v Raw Beginners. Typical Se...
Joong Do Kwan Traditional Taekwondo: The Reaction Hand
http://www.joongdokwan.com/2007/04/reaction-hand.html
Joong Do Kwan Traditional Taekwondo. Traditional Taekwondo practiced by the School of the Middle Way and Traditional Taekwondo Techniques Blog in Perth, Western Australia. Joong Do Kwan 2015. Joong Do Kwan School of the Middle Way. The reaction hand. The pull back hand. The fist chambered at your side. (Japanese 'Hikite'). The pull back motion should be used in such a scenario when you attempt to pull or hold onto your opponent whilst hitting him with the other hand. Or if you intend to break his arm...
Joong Do Kwan Traditional Taekwondo: Lower Block Beginner Drill
http://www.joongdokwan.com/2011/06/lower-block-beginner-drill.html
Joong Do Kwan Traditional Taekwondo. Traditional Taekwondo practiced by the School of the Middle Way and Traditional Taekwondo Techniques Blog in Perth, Western Australia. Joong Do Kwan 2015. Joong Do Kwan School of the Middle Way. Lower Block Beginner Drill. It's tough making a punch work right: you need proper angle, skeletal support, muscle tension, speed and distancing. But taking an attacker's limb and shearing it between two arms . now that's much easier. Connect with Colin on FaceBook. Actually, I...
Joong Do Kwan Traditional Taekwondo: Sensei Gichin Funakoshi's 20 Precepts: #8
http://www.joongdokwan.com/2015/01/sensei-gichin-funakoshis-20-precepts-8.html
Joong Do Kwan Traditional Taekwondo. Traditional Taekwondo practiced by the School of the Middle Way and Traditional Taekwondo Techniques Blog in Perth, Western Australia. Joong Do Kwan 2015. Joong Do Kwan School of the Middle Way. Sensei Gichin Funakoshi's 20 Precepts: #8. Precept #8 : " Do not think that karate training is only in the dojo.". I just experienced a life lesson that has opened my eyes to the meaning of that precept. Every time that you stop yourself from having a "knee jerk" reaction to a...
Joong Do Kwan Traditional Taekwondo: Anti-Bullying Blogging Carnival Proposal
http://www.joongdokwan.com/2011/05/now-on-twitter.html
Joong Do Kwan Traditional Taekwondo. Traditional Taekwondo practiced by the School of the Middle Way and Traditional Taekwondo Techniques Blog in Perth, Western Australia. Joong Do Kwan 2015. Joong Do Kwan School of the Middle Way. Anti-Bullying Blogging Carnival Proposal. To Martial Arts Bloggers and FB Page Owners. Dear Respected Martial Arts Instructors, Sensei, Sabumnim, Blog Owners, and Authors:. 1 Write an anti-bullying article by the submission date OR repurpose an existing article and re-publish.
Joong Do Kwan Traditional Taekwondo: Traditional Taekwondo Perspective on The Chambered Fist
http://www.joongdokwan.com/2011/05/traditional-taekwondo-perspective-on.html
Joong Do Kwan Traditional Taekwondo. Traditional Taekwondo practiced by the School of the Middle Way and Traditional Taekwondo Techniques Blog in Perth, Western Australia. Joong Do Kwan 2015. Joong Do Kwan School of the Middle Way. Traditional Taekwondo Perspective on The Chambered Fist. We chamber the fist on the ribs. But the level isn't the only thing we look out for. The forearm of the chambered fist points forward. In a lunge punch. From the soodo marki knife hand block. Bring the chambered arm up w...
Joong Do Kwan Traditional Taekwondo: Chambering and Punching with a Crooked Wrist
http://www.joongdokwan.com/2008/11/chambering-and-punching-with-crook.html
Joong Do Kwan Traditional Taekwondo. Traditional Taekwondo practiced by the School of the Middle Way and Traditional Taekwondo Techniques Blog in Perth, Western Australia. Joong Do Kwan 2015. Joong Do Kwan School of the Middle Way. Chambering and Punching with a Crooked Wrist. At this point in my class, I typically would stop talking, stare at my students in turn and ask them . what are the implications of this for our style, our art, and for all the other taekwondo techniques we do. I present so...I ass...
Joong Do Kwan Traditional Taekwondo: Creating a New Upper Limit to Your Punching Power
http://www.joongdokwan.com/2014/05/creating-new-upper-limit-to-your.html
Joong Do Kwan Traditional Taekwondo. Traditional Taekwondo practiced by the School of the Middle Way and Traditional Taekwondo Techniques Blog in Perth, Western Australia. Joong Do Kwan 2015. Joong Do Kwan School of the Middle Way. Creating a New Upper Limit to Your Punching Power. Using traditional training equipment however I noticed that the punching dynamics were way different from modern type punching. The arm was closer to the body, and as I pulsed the movement from the legs up to the hips and ...
Joong Do Kwan Traditional Taekwondo: Taekwondo Techniques New Sitemap
http://www.joongdokwan.com/2014/04/taekwondo-techniques-new-sitemap.html
Joong Do Kwan Traditional Taekwondo. Traditional Taekwondo practiced by the School of the Middle Way and Traditional Taekwondo Techniques Blog in Perth, Western Australia. Joong Do Kwan 2015. Joong Do Kwan School of the Middle Way. Taekwondo Techniques New Sitemap. Traditional Taekwondo Techniques Sitemap. Welcome to the Traditional Taekwondo Techniques Blog. Colin talks about the Taekwondo Syllabus. Taekwondo Pattern Chon-ji Hyung List of Posts. Taekwondo Pattern Dan-gun Hyung List of Posts. Please supp...
Joong Do Kwan Traditional Taekwondo: Drive that Wedging Block into the Attacker
http://www.joongdokwan.com/2014/05/drive-that-wedging-block-into-attacker.html
Joong Do Kwan Traditional Taekwondo. Traditional Taekwondo practiced by the School of the Middle Way and Traditional Taekwondo Techniques Blog in Perth, Western Australia. Joong Do Kwan 2015. Joong Do Kwan School of the Middle Way. Drive that Wedging Block into the Attacker. Here is an application that blocks a swinging type attack and counters at the same time! You have that tool under your belt! Do-san: View from the Kyu. Principal, Joong Do Kwan (Perth). My new blog: Fighting Heaven and Earth. Taekwon...
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billy
Thursday, October 14, 2010. Tuesday, September 7, 2010. Check out our married blog at http:/ billandcait.blogspot.com. Monday, June 14, 2010. My birthday was May 23rd. I am now 24 years old! Almost a quarter of a century! I feel pretty young still, mostly because 24 still young. So that makes perfect sense. Anyway, here is what happened for my birthday! That's me in front of a horse. I'm not going to lie, horses kind of freak me out. I don't like them close to me. Then on Sunday, Caitlin led me on a scav...
OldManK (Mark E. Kwiatkowski) - DeviantArt
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OldManKarate – Martial Arts | Combatives | Self Defense – —- Real Martial Arts
OldManKarate Martial Arts, Self Defense, Combatives - - Real Martial Arts OMK@OldManKarate.com. Bruise Labs High Impact Training Knife. OldManKarate - - Real Martial Arts. OldManKarate Martial Arts, Self Defense, Combatives. 3 Tips for Practicing Martial Arts by Yourself. Doing so isn’t easy, however. To become a successful martial artist from the comforts of your home, you first need to sit down and complete a few tasks. You need to write down your goals. People practice […]. Christian Church ideology a...
Old Man Kelsey
The Walters family news. Sunday, May 10, 2009. Posted by the Walters. Posted by the Walters. Saturday, April 25, 2009. Paton and mommy have recently read biographies of Hudson Taylor, Gladys Aylward, and David Livingstone. Now they are finishing off "The Little Pilgrim's Progress.". Posted by the Walters. Paton and daddy played soldiers.Paton trying to look like a sad bad guy that had been tied up. Posted by the Walters. Paton found my old glasses and was making fun. Posted by the Walters. In the Garden,...
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Rant Rave and Blog
Rant Rave and Blog. Tuesday, November 11, 2008. So this brings up a couple of thoughts:. 1) Why don't we know more about our elected officials? 2) Why would anyone want to run for president? The first one I think is because people are generally too lazy to find out about who their elected officials are and think that everyone else will jsut do it for them. The second one I think about often. Why would anyone want to become President of the United States? 3) You have no private life. Last night I had to g...
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