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Run for your LifeOnline diary of an Octogenarian runner....
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Online diary of an Octogenarian runner....
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Run for your Life | oldrunningfox.blogspot.com Reviews
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Online diary of an Octogenarian runner....
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Run for your Life: Longwood raiding party attack Fountains Abbey....
https://oldrunningfox.blogspot.com/2015/08/longwood-raiding-party-attack-fountains.html
Run for your Life. Online diary of an Octogenarian runner. Monday, 10 August 2015. Longwood raiding party attack Fountains Abbey. For me, that red arrow means 'This way please' (Click pictures to enlarge). My new X-country route. Something else quite out of the ordinary occurred last week. Maybe I was a bit non compos mentis at the time, or too much wine the night before, for on Saturday morning I allowed myself to be driven to Fountains Abbey. To take part in their weekly Parkrun. We were greeted by...
Run for your Life: Rain, rain, go away.......
https://oldrunningfox.blogspot.com/2015/08/rain-rain-go-away.html
Run for your Life. Online diary of an Octogenarian runner. Monday, 3 August 2015. Rain, rain, go away. It rained all day. A driech morning on Castle Hill (Click to enlarge pictures). The second unusual happening last week was that I ran a total of 30 miles, again something I haven't achieved since our holiday in the Scilly Isles. Friday was a bit brighter. Happy on Saturday's run to Howgill - before it rained. Hooded up. After it turned soggy running back by the Wharfe at Burnsall. I have friends who run...
Run for your Life: Ah well, I can still dream......
https://oldrunningfox.blogspot.com/2015/04/ah-well-i-can-still-dream.html
Run for your Life. Online diary of an Octogenarian runner. Tuesday, 28 April 2015. Ah well, I can still dream. Aka The Magician) has told me to rest, the implication being no more running until my offending Achilles tendon is completely pain-free. So what better to do than put my feet up, close my eyes and daydream of running barefoot along this beautiful shell sand beach on the island of Harris in the Outer Hebrides, lulled by the gentle sush of the sea on a braw summer day. Luskentyre (Click to enlarge).
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Dunn Running: PB's
http://dunnrunning.blogspot.com/p/pbs_11.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. 5km = 15 mins 17 secs - 2009. 5 miles = 25 mins 5 secs - 2009. 10k = 31 mins 23 secs - 2009. 10 miles = 51 mins 42 secs - 2007. Half Marathon = 68 mins 49 secs - 2007. Marathon = 2 hours 26 mins 57 secs - 2008. Thirsk and Sowerby Harriers time trial = 10 mins 12 secs (old longer course). 5km = 15 minutes 17 seconds. 3000 mtr indoor =.
Dunn Running: Prescription Description.
http://dunnrunning.blogspot.com/2014/11/prescription-description.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Saturday, 1 November 2014. My mileage by the end of this week should be around eighty miles which is much better than the fifty miles I had been averaging since September, just a shame it will drop again next week and the week after but with good cause as I have a few races lined up. Saturday, November 01, 2014. Lyke Wake Walk 2011.
Dunn Running: Preparing to race.
http://dunnrunning.blogspot.com/2014/11/preparing-to-race.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Friday, 7 November 2014. The weather forecast is now looking good for Sunday as in not raining, I am not too bothered with my time so it can be as windy as it likes this week for me but it had better be flipping perfect the week after. Friday, November 07, 2014. Subscribe to: Post Comments (Atom). There was an error in this gadget. Wethe...
Dunn Running: Finding The Time.
http://dunnrunning.blogspot.com/2014/10/finding-time.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Wednesday, 29 October 2014. Wednesday, October 29, 2014. Subscribe to: Post Comments (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Operation Lyke Wake Walk Date - Friday 17th June 2011 Distance - 41 miles Aim - Complete the 41 mile walk unassisted Target - Try and Avera. 67 WINS Since 2006.
Dunn Running: Training
http://dunnrunning.blogspot.com/p/i-picked-week-from-last-november-as.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. I used to try and average between 60 and 70 miles per week, I could manage 100 miles physicaly but mentally found it to be a real challenge even more so seeing as I wasn't going to be an Olympic Champion. Subscribe to: Posts (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Light Water Valley 10k.
Dunn Running: Today's Training
http://dunnrunning.blogspot.com/p/power-meter.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Long Steady Run 6-7-6. 7 miles around Kilburn 7 race route ( training only). Subscribe to: Posts (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Operation Lyke Wake Walk Date - Friday 17th June 2011 Distance - 41 miles Aim - Complete the 41 mile walk unassisted Target - Try and Avera. Moan of ...
Dunn Running: Cycling PB's
http://dunnrunning.blogspot.com/p/cycling-pbs_12.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. 10 mile Time Trial - 22 mins 24 secs. 25 mile Time Trial - 57 mins 16 secs. 50 mile Time Trial - 1hr 56 mins 12 secs. 100 mile Time Trail - 4hr 15 mins 33 secs. The 100 mile TT personal best was set in the 2002 National Championships. 75 mile point in 3hrs 2 minutes but then crumbled in the last 25 miles. And finished 34th Overall. Every...
Dunn Running: Marathon
http://dunnrunning.blogspot.com/p/london-marathon.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Subscribe to: Posts (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Operation Lyke Wake Walk Date - Friday 17th June 2011 Distance - 41 miles Aim - Complete the 41 mile walk unassisted Target - Try and Avera. Maltby 7m Road Race - First, Last and Easily Third. Light Water Valley 10k. Every Sec...
Dunn Running: Structure Corruptor.
http://dunnrunning.blogspot.com/2014/10/structure-corruptor.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Thursday, 16 October 2014. Having carefully considered all my options I have come to the conclusion that none of them are my favourite and the only way I could have a favourite would be if I had an interval training session that didn't require me giving it 100%. Feet up with an ice cold beer on a Saturday night would be my favourite ...
Dunn Running: Return to the Country.
http://dunnrunning.blogspot.com/2014/10/return-to-country.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Saturday, 25 October 2014. Return to the Country. NYSD cross country league Filey. The course in reality was probably not as bad as I have described and the race it self was marshalled and organised excellently and the venue was absolutely spot on. Saturday, October 25, 2014. Subscribe to: Post Comments (Atom). Lyke Wake Walk 2011. 160; ...
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Old Runes
Okazja dnia w RTV EURO AGD. Sprawdź! Opis gry Old Runes. 2008-04-11 21:12:51 przez Ales. Wszechwielki regulamin gry :-). 2008-04-11 20:57:54 przez Ales. Można prosić w nim o pomoc i pytać o sprawy zwiżzane z grą. 2008-09-20 10:48:49 przez marcel0705. Rasy dostępne w grze. 2008-04-12 12:14:03 przez Ales. 2008-04-12 19:38:15 przez Ales. 2008-04-11 21:23:11 przez Ales. Zdolności dostępne w grze. 2008-04-12 18:54:30 przez Ales. Zbiór atutów, które można rozwijać. 2008-04-12 19:19:36 przez Ales.
the serious runner | hingal!
My Condura run that never was. February 8, 2010. Never thought i’d ever do it but there’s always a first time. I wonder if the dolphins missed me? Long time no run. February 3, 2010. It’s been a long time. i ran the singapore marathon in december and it’s been downhill from there. from 42K to zero. well, not really zero, if you count running from creditors and credit card collectors. Mizuno Infinity Run 2009: Where did my 3 minutes go? June 9, 2009. My time was at 1:28! Darn, I should have known! Mr Bi...
Tales of Trudging Along | Just another WordPress.com site
Tales of Trudging Along. Just another WordPress.com site. July 25, 2011. After a long recovery (still not 100 percent) I’m back and training for this weekend’s San Francisco Marathon. I’ll be doing the half on Jeff Galloway. 8216;s prescribed run (1 mile) walk (60 seconds) run for the entire 13.1! Here’s the note I posted on facebook:. Dear Friends living in San Francisco. I would like to ask any friends in San Francisco who are up and at ’em on this Sunday morning to come out to the start/finish o...
Run for your Life
Run for your Life. Online diary of an Octogenarian runner. Monday, 12 March 2018. The time of the singing of birds. What a difference a day makes, or even a couple of hours. Last Thursday I woke to a winter wonderland, a study in black and white that had me reaching for my camera to grab the scene before it faded away. From my window, Thursday's winter wonderland (Click to enlarge pictures). Deep in winter hills . Folds back her blanket. Earth pants, and. Ah love, Spring has come. Come weekend I was desp...
Old Runnymede
This blog was created for all former Runnymedians - whether from Calle Arga or La Moraleja - to keep abreast of each other's news, to network, to relive old times, and to unite friends. Monday, January 28, 2008. January 28th, 2008. I thought it was time just to add a few thoughts and a bit of news. So far we are just asking questions and capturing our ideas as they "flow" (a few drinks help.). We will definitely be needing all the help, pictures, material you may find, if you wish to send a digitalised m...
Music | Old Runznickels
Decades Of Persistent Silence. Split w/ These Days Ruins. Old Runznickels / These Days Ruins. Switch to mobile view.
oldrup.com - This website is for sale! - oldrup Resources and Information.
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oldrup.dk · digitale anbefalinger // Bjarne Oldrup
Digitale anbefalinger / Bjarne Oldrup. Den 13. oktober 2017. Tekststøberiet tilbyder tekstforfatning på dansk, korrektur af dansk tekst samt oversættelse fra engelsk til dansk. Den 14. august 2017. Lillebælt Syd kan blive navnet på en havmøllepark, opført i området Lillegrund i det sydlige Lillebælt. Få mest ud af dit wifi hotspot via mobiltelefonen. Den 14. juli 2016. Mål båndbredden på dit wifi hotspot og optimér hastigheden med google data saver og en ad-blocker. Den 5 januar 2016. Den 23. maj 2015.
Oldrups test-hjørne
Side for test av ting og tang rundt websider. Jeg har ingenting å fortelle verden, så andre finner neppe noe interessant her). Denne siden kjører på Raspberry Pi. Med Raspbian som operativsystem. Webserveren som er brukt, er Lighttpd. Test av skrift type. Test av skrift type. Test av skrift type. Test av skrift type. Test av skrift type. Test av skrift type. Test av skrift type. Test av skrift type. Test av skrift type. Test av skrift type.
