oldvegan.com
MainMy low fat, whole food healthy vegan journey began in 2008 when I had a heart attack and the ER doctor said, "I don't know which is your bigger problem, the heart failure or the cantaloupe sized...
http://www.oldvegan.com/
My low fat, whole food healthy vegan journey began in 2008 when I had a heart attack and the ER doctor said, "I don't know which is your bigger problem, the heart failure or the cantaloupe sized...
http://www.oldvegan.com/
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Main | oldvegan.com Reviews
https://oldvegan.com
My low fat, whole food healthy vegan journey began in 2008 when I had a heart attack and the ER doctor said, "I don't know which is your bigger problem, the heart failure or the cantaloupe sized...
oldvegan.com
My Videos - OldVegan
http://www.oldvegan.com/my-videos.html
Some of my YouTube videos.
Books - OldVegan
http://www.oldvegan.com/books.html
These are my favorite books from my library. All of these excellent books should be available at your local library, free of charge. I am constantly adding books to this list. The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family. By Dr Dean Ornish, MD. This is a very easy book for beginners. Dr. Ornish gives you a spectrum of choices and encourages you to move toward a low fat, whole food, healthy vegan diet. By Dr John McDougall, MD. By Dr Caldwell Esselstyn, MD.
Family - OldVegan
http://www.oldvegan.com/family.html
Exercise - OldVegan
http://www.oldvegan.com/exercise.html
EXERCISE FOR PEOPLE OVER 60. Begin by standing on a comfortable surface, where you have plenty of room at each side. With a 5-lb potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax. Each day you'll find that you can hold this position for just a bit longer. After a couple of weeks, move up to 10-lb potato sacks. After you feel confident at that level, put a potato in each sack.
Recipes - OldVegan
http://www.oldvegan.com/recipes.html
It's hard for me to put measurements on my recipes because I usually just add what seems right, but here's my best guess. Mexican Stuffed Bell Pepper Recipe. 4 Large Bell Peppers (Red, Green, Yellow, Orange, Whatever). 1 can Organic Low-Salt Black Beans. 2 cups Brown Rice. Half cup Whole Kernel Corn. Half medium Chopped Sweet Onion. 1 tbsp. ground flax seed (optional). Mix ingredients and adjust to taste* *. Add what sounds good to you. Save the extra stuffing - it's delicious! 2 cups Brown Rice. Cut top...
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Old Virginia Title
Skip to primary content. Skip to secondary content. Since its founding in 1998, Old Virginia Title has maintained a small business environment so we can continue to maintain close relationships with lenders, borrowers, agents, buyers and sellers. Our employees have been closing loans for 35 years. We are stable, secure, and financially sound. We are licensed and bonded. Make Old Virginia Title a part of your transaction and benefit from the personal attention you will receive every step of the way!
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Old Virginia Wagon & Saddle Club - About Us
Old Virginia Wagon and Saddle Club. Check us out of Facebook. Us out on Facebook Also https:/ www.facebook.com/groups/OVWSC/. I-81 South, Take exit 44 turn right, at stop sign turn left onto HWY 11, continue to stop sign, and turn left onto route 660. I-81 North, Take exit 39, turn right, turn left onto HWY 11 continue to stop sign, turn right onto 660. Take 660 to Adwolfe Fire Dept, turn left onto 657, continue to stop sign (Thomas Bridge) turn left onto 630, half mile on left……. Create a free website.
oldvcr - Video Equipment Collection - oldvcr
About Me / Misc. The 45 most recently added items shown below. Grass Valley Group GVG-110. New Zealand's Largest Collection of 80's Video Equipment*. Here you will find details and pictures of my video equipment collection. My aim is to collect all models of VCR and Camera made by National Panasonic. In the 1980s, as well as other interesting video equipment. The inventory of my collection is stored in a database viewable though this website. Will take you to a page that you can use to send me a message.
oldvcr - Video Equipment Collection - oldvcr
About Me / Misc. The 45 most recently added items shown below. Grass Valley Group GVG-110. New Zealand's Largest Collection of 80's Video Equipment*. Here you will find details and pictures of my video equipment collection. My aim is to collect all models of VCR and Camera made by National Panasonic. In the 1980s, as well as other interesting video equipment. The inventory of my collection is stored in a database viewable though this website. Will take you to a page that you can use to send me a message.
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2014 Special Awards of Appreciation. 2014 Bell Ringers Award.
Main
Why I became a low fat, whole food Vegan. I was pronounced in remission and I returned to my standard American diet (SAD). I did well for four years until early 2012 when I started having severe chest pains (angina). Unwilling to face another by-pass surgery, I looked for an alternative and I read Dr. Dean Ornish's book. Followed by Dr. Caldwell Esselstyn's book. Prevent and Reverse Heart Disease. I've lost over 55 pounds. Modified 10/9/2013: I have added my latest blood test results. One Year As A Vegan.
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Old Vegas Tavern, an Old Las Vegas Restaurant and Bar
Old Vegas Tavern - Restaurant. Come for the Food, Stay for the Games. Come visit Vegas of the Past! Eat great tasting made to order Food, wash it down with a Drink and enjoy some Gaming on one of our 15 Gamblers Bonus. Machines. The Old Vegas Tavern bar. Is located on the north side of Desert Inn at Sandhill. 3850 E Desert Inn Rd. Las Vegas, NV 89121. Our kitchen is open Monday thru Friday. 3850 E Desert Inn Rd. Las Vegas, NV 89121. 4:00 PM - 10:00 PM. We are open 24 hours a day, every day!
oldvegetable's blog - Blog de oldvegetable - Skyrock.com
01/10/2008 at 7:09 AM. 26/10/2008 at 10:38 AM. Subscribe to my blog! La petite princesse a aujourd'hui 1 an :). Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.11) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Sunday, 26 October 2008 at 10:38 AM. Et toi petite zezette ya interet que je te voye. Posted on Friday, 24 October 2008 at 10:41 AM.
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oldvehicles.com
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