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Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen

Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen. Saturday, October 6, 2012. Susannes klinik for psykoterapi. Susanne skriver: "Nærværende og omsorgsfuld terapi, der kan ændre dit liv". Tjek det ud på:. Sunday, August 15, 2010. I made it, though it was very tough at last. Split Times untill the final part of the marathon were perfect and I was feeling very strong when I started running. But after 25 KMs I was slowing down, and lost 15 minutes. But anyway. It was a very good experience. SMS Service ...

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Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen | ole-ironman.blogspot.com Reviews

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Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen. Saturday, October 6, 2012. Susannes klinik for psykoterapi. Susanne skriver: Nærværende og omsorgsfuld terapi, der kan ændre dit liv. Tjek det ud på:. Sunday, August 15, 2010. I made it, though it was very tough at last. Split Times untill the final part of the marathon were perfect and I was feeling very strong when I started running. But after 25 KMs I was slowing down, and lost 15 minutes. But anyway. It was a very good experience. SMS Service ...

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Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen | ole-ironman.blogspot.com Reviews

https://ole-ironman.blogspot.com

Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen. Saturday, October 6, 2012. Susannes klinik for psykoterapi. Susanne skriver: "Nærværende og omsorgsfuld terapi, der kan ændre dit liv". Tjek det ud på:. Sunday, August 15, 2010. I made it, though it was very tough at last. Split Times untill the final part of the marathon were perfect and I was feeling very strong when I started running. But after 25 KMs I was slowing down, and lost 15 minutes. But anyway. It was a very good experience. SMS Service ...

INTERNAL PAGES

ole-ironman.blogspot.com

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Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen: Get all split times by SMS

http://ole-ironman.blogspot.com/2010/08/get-all-split-times-by-sms.html

Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen. Wednesday, August 11, 2010. Get all split times by SMS. SMS Service (only available for danish phone numbers) - Text "Challenge start xxxx" to 1276 where xxxx is the start number, e.g "Challenge start 1518" (1518 is my start number). You will then receive all split times and finish times during race day. Simple template. Powered by Blogger.

2

Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen: The course

http://ole-ironman.blogspot.com/2010/08/course.html

Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen. Wednesday, August 4, 2010. Swimming (Lagunen at Amager Strandpark): http:/ www.challengecopenhagen.com/images/stories/challengecopenhagenamager2.jpg. Amager Strandvej-Langebro-Christians Brygge-Toldbodgade-Grønningen-Folke Bernadottes Alle-Østbanegade-Strandvænget-Charlottenlund. 2 loops (each 77 km): Charlottenlund-Strandvejen to Nivå/Humlebæk-Kongevejen-Charlottenlund. In a larger map. Simple template. Powered by Blogger.

3

Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen: Oles position

http://ole-ironman.blogspot.com/2010/08/oles-position.html

Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen. Wednesday, August 4, 2010. When cycling my position can be followed here in Google Latitude. Please note that the position will only be updated when you enter this page (or refresh it). When running and swimming my GPS device will be left in the transition zone. When the position sticks to Havnegade, I am out on the final marathon. At certain points the position of athletes can be seen at (I am # 1518):. You can also get the position by SMS:.

4

Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen: Info about the race

http://ole-ironman.blogspot.com/2010/08/info-about-race.html

Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen. Sunday, August 8, 2010. Info about the race. The official website: http:/ www.challengecopenhagen.com/. Simple template. Powered by Blogger.

5

Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen: Time Schedule

http://ole-ironman.blogspot.com/2010/08/time-schedule_12.html

Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen. Thursday, August 12, 2010. 180: Cycling End 180 15:35. End, incl 20 Min difficulties: 19:14. 11Hours, 29 Min.). Swin end/cycle start 07:45. Cycle end/marathon start 11:50. Simple template. Powered by Blogger.

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Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen

Ironman Copenhagen 15th August 2010 - Ole Smith-Hansen. Saturday, October 6, 2012. Susannes klinik for psykoterapi. Susanne skriver: "Nærværende og omsorgsfuld terapi, der kan ændre dit liv". Tjek det ud på:. Sunday, August 15, 2010. I made it, though it was very tough at last. Split Times untill the final part of the marathon were perfect and I was feeling very strong when I started running. But after 25 KMs I was slowing down, and lost 15 minutes. But anyway. It was a very good experience. SMS Service ...

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