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The Marathon Diaries

A first time marathon runners' training diary. Saturday, 17 May 2014. Links to this post. Sunday, 2 March 2014. My favourite Toby quite (West Wing Season 5). I'm sorry but can we really justify spending $800,000 on 'A Bio-Cultural Approach to the Study of Female ****** Fantasy and Genital Arousal'? How can we afford not to? Links to this post. Monday, 16 December 2013. Most of the books - half way through the move. Book case numeno uno. Note the GRRM and GGK collections. More detailed pics to follow.

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The Marathon Diaries | omc-running.blogspot.com Reviews

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A first time marathon runners' training diary. Saturday, 17 May 2014. Links to this post. Sunday, 2 March 2014. My favourite Toby quite (West Wing Season 5). I'm sorry but can we really justify spending $800,000 on 'A Bio-Cultural Approach to the Study of Female ****** Fantasy and Genital Arousal'? How can we afford not to? Links to this post. Monday, 16 December 2013. Most of the books - half way through the move. Book case numeno uno. Note the GRRM and GGK collections. More detailed pics to follow.

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1 the marathon diaries

2 pages

3 introduction

4 my books

5 my other blog

6 cycling adventures

7 no comments

8 email this

9 blogthis

10 share to twitter

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The Marathon Diaries | omc-running.blogspot.com Reviews

https://omc-running.blogspot.com

A first time marathon runners' training diary. Saturday, 17 May 2014. Links to this post. Sunday, 2 March 2014. My favourite Toby quite (West Wing Season 5). I'm sorry but can we really justify spending $800,000 on 'A Bio-Cultural Approach to the Study of Female ****** Fantasy and Genital Arousal'? How can we afford not to? Links to this post. Monday, 16 December 2013. Most of the books - half way through the move. Book case numeno uno. Note the GRRM and GGK collections. More detailed pics to follow.

INTERNAL PAGES

omc-running.blogspot.com

1

The Marathon Diaries: February 2012

http://www.omc-running.blogspot.com/2012_02_01_archive.html

A first time marathon runners' training diary. Friday, 17 February 2012. Verbier - A different form of exercise. Sunday, 5 February 2012. New Year Resolution - Update. 3 months and counting. Next year smoke free. Subscribe to: Posts (Atom). All characters and events are entirely based on reality. No part of this blog is based on fiction". Verbier - A different form of exercise. New Year Resolution - Update.

2

The Marathon Diaries: November 2012

http://www.omc-running.blogspot.com/2012_11_01_archive.html

A first time marathon runners' training diary. Monday, 19 November 2012. Back to strength training after a few months of focusing on my running. 12 kg x 15 reps ( 35 pts). 12 kg x 15 reps ( 35 pts). 12 kg x 15 reps ( 35 pts). 12 kg x 15 reps ( 35 pts). 20 reps ( 24 pts). 20 reps ( 24 pts). 20 reps ( 24 pts). 20 reps ( 24 pts). 8 kg x 10 reps ( 37 pts). 8 kg x 10 reps ( 37 pts). 8 kg x 10 reps ( 37 pts). 8 kg x 10 reps ( 37 pts). 8 kg x 10 reps ( 36 pts). 8 kg x 10 reps ( 36 pts). 8 kg x 10 reps ( 36 pts).

3

The Marathon Diaries: My Books

http://www.omc-running.blogspot.com/p/my-books.html

A first time marathon runners' training diary. Shelfari: Book reviews on your book blog. Subscribe to: Posts (Atom). All characters and events are entirely based on reality. No part of this blog is based on fiction".

4

The Marathon Diaries: December 2011

http://www.omc-running.blogspot.com/2011_12_01_archive.html

A first time marathon runners' training diary. Monday, 12 December 2011. Ive been away for a while, but now Im back and with exciting news! Last couple of weeks were horrible. First I got the shin splits really bad, to the point I tried to run but only managed 500m (! Due to immense pain, and then I was so busy at work that I only managed to go to the gym last Monday and then again on the weekend. I went to the gym 3 days in a row now though, and I feel awesome! Monday, 5 December 2011. New week, new plan.

5

The Marathon Diaries: April 2013

http://www.omc-running.blogspot.com/2013_04_01_archive.html

A first time marathon runners' training diary. Sunday, 21 April 2013. Bring on the PAIN! One of the hardest things a Triathlete has to do on race day is to switch from cycling to running in a matter of seconds. Not just starting to run, but doing so at a pace close to (or equal to) their normal running pace. How on earth do you do this? Wednesday, 17 April 2013. Sunday, 7 April 2013. Links to this post. Subscribe to: Posts (Atom). Bring on the PAIN!

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Misc Ramblings Etc: July 2011

http://orestismc.blogspot.com/2011_07_01_archive.html

Life is / as a journey. Didsbury ride - Revised. In a larger map. Total Distance: 19.46 km (12.1 mi). Average Moving Speed: 15.89 km/h (9.9 mi/h). View Tour de Didsbury. In a larger map. Total Distance: 7.45 km. Total Time: 25:19 (too many traffic lights). Average Speed: 17.66 km/h. Average Moving Speed: 19.54 km/h. Max Speed: 25.20 km/h (15.7 mi/h). PJ Harvey - This Is Love. Παίζουμε Οικολογικά - επεισόδιο 1ο.divx. Peru June 2011 -The video (Version 1). Video V1 - comments welcome to improve it :).

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Misc Ramblings Etc: Dreams

http://orestismc.blogspot.com/2013/06/dreams.html

Life is / as a journey. But that is the strange thing about the future. Nothing ages faster than yesterday’s dreams of tomorrow.". Subscribe to: Post Comments (Atom). Let us sit upon the ground. 171;Γράμμα σ' ένα παιδί που δεν γεννήθηκε ποτέ *. Γιάννης Αγγελάκας - Άγρια των άστρων μουσική. New Blogger Template Designer. Awesome Inc. template. Powered by Blogger.

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Misc Ramblings Etc: May 2012

http://orestismc.blogspot.com/2012_05_01_archive.html

Life is / as a journey. Subscribe to: Posts (Atom). Let us sit upon the ground. 171;Γράμμα σ' ένα παιδί που δεν γεννήθηκε ποτέ *. Γιάννης Αγγελάκας - Άγρια των άστρων μουσική. New Blogger Template Designer. Awesome Inc. template. Powered by Blogger.

orestismc.blogspot.com

Misc Ramblings Etc: June 2013

http://orestismc.blogspot.com/2013_06_01_archive.html

Life is / as a journey. But that is the strange thing about the future. Nothing ages faster than yesterday’s dreams of tomorrow.". Subscribe to: Posts (Atom). Let us sit upon the ground. 171;Γράμμα σ' ένα παιδί που δεν γεννήθηκε ποτέ *. Γιάννης Αγγελάκας - Άγρια των άστρων μουσική. New Blogger Template Designer. Awesome Inc. template. Powered by Blogger.

orestismc.blogspot.com

Misc Ramblings Etc: April 2012

http://orestismc.blogspot.com/2012_04_01_archive.html

Life is / as a journey. Subscribe to: Posts (Atom). Let us sit upon the ground. 171;Γράμμα σ' ένα παιδί που δεν γεννήθηκε ποτέ *. Γιάννης Αγγελάκας - Άγρια των άστρων μουσική. New Blogger Template Designer. Awesome Inc. template. Powered by Blogger.

orestismc.blogspot.com

Misc Ramblings Etc: Somewhere in NW France

http://orestismc.blogspot.com/2013/07/somewhere-in-nw-france.html

Life is / as a journey. Somewhere in NW France. Subscribe to: Post Comments (Atom). Let us sit upon the ground. 171;Γράμμα σ' ένα παιδί που δεν γεννήθηκε ποτέ *. Γιάννης Αγγελάκας - Άγρια των άστρων μουσική. New Blogger Template Designer. Somewhere in NW France. Awesome Inc. template. Powered by Blogger.

orestismc.blogspot.com

Misc Ramblings Etc: July 2013

http://orestismc.blogspot.com/2013_07_01_archive.html

Life is / as a journey. Somewhere in NW France. Subscribe to: Posts (Atom). Let us sit upon the ground. 171;Γράμμα σ' ένα παιδί που δεν γεννήθηκε ποτέ *. Γιάννης Αγγελάκας - Άγρια των άστρων μουσική. New Blogger Template Designer. Somewhere in NW France. Awesome Inc. template. Powered by Blogger.

orestismc.blogspot.com

Misc Ramblings Etc: December 2011

http://orestismc.blogspot.com/2011_12_01_archive.html

Life is / as a journey. Be not inhospitable to strangers, lest they be angels in disguise". Labels: note to self. How to turn heads (part 1). So the other day I was walking down a corridor at work (probably going for lunch or something, as I don't roam the halls usually) and for some reason I was humming to myself. A fact not weird by itself, but certainly something that will make people stare. Subscribe to: Posts (Atom). Let us sit upon the ground. 171;Γράμμα σ' ένα παιδί που δεν γεννήθηκε ποτέ *.

orestismc.blogspot.com

Misc Ramblings Etc: April 2013

http://orestismc.blogspot.com/2013_04_01_archive.html

Life is / as a journey. I shouldn't be laughing at this but what the hell. It's just so fucking funny! I'm still laughing my ass off! Subscribe to: Posts (Atom). Let us sit upon the ground. 171;Γράμμα σ' ένα παιδί που δεν γεννήθηκε ποτέ *. Γιάννης Αγγελάκας - Άγρια των άστρων μουσική. New Blogger Template Designer. Awesome Inc. template. Powered by Blogger.

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The Marathon Diaries

A first time marathon runners' training diary. Saturday, 17 May 2014. Links to this post. Sunday, 2 March 2014. My favourite Toby quite (West Wing Season 5). I'm sorry but can we really justify spending $800,000 on 'A Bio-Cultural Approach to the Study of Female Sexual Fantasy and Genital Arousal'? How can we afford not to? Links to this post. Monday, 16 December 2013. Most of the books - half way through the move. Book case numeno uno. Note the GRRM and GGK collections. More detailed pics to follow.

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