Conducts yoga, pilates and dance classes and retreats. Provides beginner courses that teach you the basics in theory and practical. One on one trainings available.
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Ompulence – Allow your practice to resonate with abundance in life, starting with one breath, one movement and one love. | ompulence.com Reviews
https://ompulence.com
Conducts yoga, pilates and dance classes and retreats. Provides beginner courses that teach you the basics in theory and practical. One on one trainings available.
ompulence.com
Yoga Classes | Ompulence
http://ompulence.com/yoga
What is Hatha Yoga? The Sanskrit word for yoga means “union” or “yoking”. It has been defined as the union of mind, body, heart, and actions. The word hatha is a Sanskrit combination of the word ha (sun) and tha (moon), which is itself a union of opposites. In essence, the practice of yoga brings together apparent opposites into a harmonious union – a place in the middle. There are hundreds or more of yoga techniques and therefore, many different yogas. Sivananda Yoga focuses on five points:. Besides fro...
Pilates | Ompulence
http://ompulence.com/pilates
What is Pilates Matwork. Joseph Pilates planted the seeds of a new approach to body conditioning. His goal was an integrated comprehensive system of exercises to strengthen the human mind and body, which he believed to be related. Pilates is a body-mind system that looks at awareness, balance, control, efficiency, function, harmony. The Ten Movement Principles of Pilates. I normally start the class with five minutes of warm up standing stretches and conclude the session with deep breathing stretches to r...
Instructor | Ompulence
http://ompulence.com/about-carol
Senior Instructor: Carol Cheong (Saraswati). After teaching full time for more than 14 years, I am clearer than before that this is my calling because it does not feel like a job anymore. It feels natural and heart-warming when I am able to help students to lengthen their spine a little bit more, breathe a little deeper or just having a bit more fun. Teaching and choreographing have given me much strength, space, and spirituality. I hope that my classes can support your transformation as much as it h...
Dance | Ompulence
http://ompulence.com/dance
The word dance is so vast here. I had done jazz dance, girls hip hop, hip hop, latin dance, modern dance, and even ballet. However, I spent most of my time teaching jazz, girls hip hop, and hip hop. I am at the point of my life where I am keeping my dance focused on one style. Teaching jazz dance is closest to my heart. My dance life has been colourful and working with celebrities has taught me how to simplify movements for non-dancers that will still work on stage for TV broadcast.
Blog | Ompulence | One with Yoga Pilates Dance
http://ompulence.com/events
Interview with Michele Rothen on starting her own yoga studio. August 26, 2016. I am sharing an interview that I did with my room mate, Michele Rothen, in Advanced Teacher’s Training. We were sharing the same room for a month in Uttarkashi and had many chats about life and spirituality. She recently opened a new yoga and pilates studio (named ALL ABOUT YOU) in her hometown near […]. Real Yoga is Journey Inside. August 16, 2016. Are you one, yourself? Does it seem […]. Difference between Pilates and Yoga.
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Instructors | Ompulence Retreat
http://ompulenceretreat.com/instructors
Chiang Mai, Thailand. Schedule (Chiang Mai, Thailand). Terms & Conditions. Arjuna is from Portugal and has been practicing Sivananda Yoga since 2000. He attended his first yoga teacher course in 2005 in Lisbon and thereafter, he attended the Sivananda Teacher’s Training course in Scotland in 2007. In 2013, Arjuna had been approached by the Swamis to teach asanas to the new teachers in the London Teacher’s Training Course, guiding them to be certified yoga instructors. Arjuna finds great meaning in the wo...
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The Official Blog of OM Puerto Viejo. Technology and I broke up. Well, if I’m to be 100% honest, even though the truth hurts, technology dumped me. And not in the nice it’s not you, it’s me type of way. Technology left me stranded on the side of the road, in the…. It’s Not You, It’s Me. August 21, 2013. August 9, 2013. August 9, 2013. Decadent Chocolate Avocado Pudding. August 9, 2013. Yoga Schedule July 8 to August 4, 2013. July 7, 2013. Sweet and Savory Kale Salad. June 30, 2013. June 30, 2013. This [a...
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Ompulence – Allow your practice to resonate with abundance in life, starting with one breath, one movement and one love.
Workshops & Retreats. Allow your practice to resonate with abundance in life, starting with one breath, one movement and one love. Hatha Yoga (Sivananda Tradition). Pilates Matwork (Stott Method). To help relief physical and mental stress. Free your body and mind with these. Om Namah Sivaya, I am Carol Saraswati. Honest question that you have to ask youself “Are you moving too fast in your daily life? The health of your spine is crucial in maintaining balance in our energy centers (Chakras). I am als...
Ompulence Retreat | We organise hatha yoga retreats (Sivananda Tradition) and mindfulness practices in Bhutan, Chiang Mai and Bali.
We organise hatha yoga retreats (Sivananda Tradition) and mindfulness practices in Bhutan, Chiang Mai and Bali. Retreat Schedule & Itinerary. Terms & Conditions. Return to the breath. Connect to your inner sanctuary and rediscover peace, relaxation, and positive thinking. Slow down your thoughts and be at present with nature. Draw your senses inwards and connect with the stillness and peace within. Detox and glow with delicious vegetarian meals. Lighten up energetically. Testimonials for Ompulence Retreat.
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PHP Version 5.6.10. Linux starlaw 3.2.61-grsec-modsign #1 SMP Tue Aug 12 09:58:26 UTC 2014 x86 64. Jun 15 2015 23:30:37. Configuration File (php.ini) Path. Scan this dir for additional .ini files. Additional .ini files parsed. Etc/php56/conf.d/imagick.ini, /home/ompulsa/.php/5.6/phprc. Compress.bzip2, php, file, glob, data, http, ftp, https, ftps, zip, compress.zlib, phar. Registered Stream Socket Transports. Tcp, udp, unix, udg, ssl, sslv3, tls, tlsv1.0, tlsv1.1, tlsv1.2. Always populate raw post data.
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PHP Version 5.6.10. Linux starlaw 3.2.61-grsec-modsign #1 SMP Tue Aug 12 09:58:26 UTC 2014 x86 64. Jun 15 2015 23:30:37. Configuration File (php.ini) Path. Scan this dir for additional .ini files. Additional .ini files parsed. Etc/php56/conf.d/imagick.ini, /home/ompulsa/.php/5.6/phprc. Compress.bzip2, php, file, glob, data, http, ftp, https, ftps, zip, compress.zlib, phar. Registered Stream Socket Transports. Tcp, udp, unix, udg, ssl, sslv3, tls, tlsv1.0, tlsv1.1, tlsv1.2. Always populate raw post data.
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