onefitchica.com
onefitchica.com [16]A blog written by a Latina woman that seeks to balance her life in four key areas: faith, food, fitness, & familia.
http://www.onefitchica.com/
A blog written by a Latina woman that seeks to balance her life in four key areas: faith, food, fitness, & familia.
http://www.onefitchica.com/
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onefitchica.com [16] | onefitchica.com Reviews
https://onefitchica.com
A blog written by a Latina woman that seeks to balance her life in four key areas: faith, food, fitness, & familia.
onefitchica.com
Breakfast | One Fit Chica
http://www.onefitchica.com/category/food/recipes/breakfast
Balancing faith, food, fitness, and familia! Smoothies & Juices. July 26, 2012. December 21, 2013. I did some experimenting today with my protein powder. I wanted to share the recipe with you! I made my own version of protein pancakes, using a recipe I found online, but substituting some ingredients […]. I’m Debra, a 31-year-old Certified Health Coach, wife, mother, teacher, runner, and cyclist living in New Mexico with my two beautiful daughters (ages 14 and 16), husband, father, two cats, and two dogs.
Fitness | One Fit Chica
http://www.onefitchica.com/category/fitness
Balancing faith, food, fitness, and familia! Smoothies & Juices. My Workout Rut: Hope on the Horizon the 21-Day Fix. January 21, 2014. April 23, 2015. I wanted to tell you the sad ending to my P90x3 story, but there is some good news about it, too! At the start of the year, I was gun-ho for trying something […]. January 15, 2014. April 23, 2015. GPP Fitness Intensive Training. January 13, 2014. April 23, 2015. I was first exposed […]. January 7, 2014. April 23, 2015. Albuquerque Egg Nog Jog. October 30, ...
Weight Loss | One Fit Chica
http://www.onefitchica.com/category/fitness/weight-loss
Balancing faith, food, fitness, and familia! Smoothies & Juices. WIAW} Bestowed Box Pumpkin Bread. October 30, 2013. April 23, 2015. I wanted to share two gems I came across over the last couple weeks in the food world! I got a Bestowed Box for October, and because October is GMO free month, everything in October’s […]. It Starts with Food: Book Review. June 10, 2013. December 29, 2013. Post Weight Loss: Now What? June 5, 2013. December 29, 2013. Green Smoothies and Juicing. March 31, 2013. March 3, 2013.
Weight Maintenance | One Fit Chica
http://www.onefitchica.com/category/fitness/weight-maintenance
Balancing faith, food, fitness, and familia! Smoothies & Juices. January 15, 2014. April 23, 2015. Image Source] Last week started out well. I worked out on Wednesday, Thursday, Friday, and Saturday just as scheduled. I was even traveling by plane out of state and took my resistance bands and P90x3 […]. WIAW} Bestowed Box Pumpkin Bread. October 30, 2013. April 23, 2015. I wanted to share two gems I came across over the last couple weeks in the food world! July 19, 2013. April 23, 2015. June 10, 2013.
Mindful Eating | One Fit Chica
http://www.onefitchica.com/category/food/mindful-eating
Balancing faith, food, fitness, and familia! Smoothies & Juices. July 19, 2013. April 23, 2015. 8220;A dream is a wish your heart makes, when you’re fast asleep. In dreams you lose your heartaches…whatever you wish for, you keep. Have faith in your dreams and someday, your rainbow will come smiling […]. It Starts with Food: Book Review. June 10, 2013. December 29, 2013. Post Weight Loss: Now What? June 5, 2013. December 29, 2013. The Good, the Bad, and the Ugly. December 10, 2012. December 29, 2013.
TOTAL PAGES IN THIS WEBSITE
20
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onefitchica.com [16]
Balancing faith, food, fitness, and familia! Smoothies & Juices. My Workout Rut: Hope on the Horizon the 21-Day Fix. January 21, 2014. April 23, 2015. I wanted to tell you the sad ending to my P90x3 story, but there is some good news about it, too! At the start of the year, I was gun-ho for trying something […]. January 15, 2014. April 23, 2015. GPP Fitness Intensive Training. January 13, 2014. April 23, 2015. I was first exposed […]. Two Simple Crock Pot Recipes. January 9, 2014. April 23, 2015. Image S...
Fit Chicks - For all things Health, Fitness, Exercise, Nutrition, and Wellness for Women.
Rate My Fitness Instructor. Welcome to my Fit Chicks site! After years of Googling about health fitness, I feel like I have a brain full of knowledge, and with this site, I hope to share that and help others learn more and reach their goals. Also, check out my other site: Rate My Fitness Instructor! What Does Fit Chicks Offer? Blog about health, fitness, life, etc. Rate My Fitness Instructor. How Many Calories am I burning? What Body Type am I? Estimate Your Body Fat. Some of My Favorite Sites.
One Fit Chick. | Chronicles of my journey to health & well-being…
Chronicles of my journey to health and well-being…. Whittle My Middle I. Leave a comment ». Following in the footsteps of Angela. Over at OhSheGlows.com. I have decided to create my own Whittle My Middle. Challenge for April 2010. Angela had great success with this and I’m hoping to see results too. I’m going to be doing 4 exercises every other day. And will be using these exercises for my first Whittle My Middle challenge. Any one can join me on this fitness challenge. Whittle My Middle I. I will also p...
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OneFitCoach -Get FIT ,Get HEALTHY,Get PAID! Be part of the BeachBody Revolution.Helping people to change their bodies,their mind,their fitness.one day at the time. Let's make the difference. Friday, November 20, 2009. Beachbody's staffers spent a whole day in the company kitchen testing different ways to add traditional holiday flavors to Shakeology. These four recipes really stood out from the bunch as clear "STAFF FAVORITES.". 1 scoop chocolate Shakeology powder. 1 1/2 cups cold water. 1/4 cup cold wat...
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