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fireinthebellywhat percent possibilities and what percent excuses are you?
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what percent possibilities and what percent excuses are you?
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what percent possibilities and what percent excuses are you?
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fireinthebelly: the Flip side
http://oneingatl.blogspot.com/2008/04/flip-side.html
What percent possibilities and what percent excuses are you? Saturday, April 26, 2008. I was giddy-like afterwards. Then the running week started on tuesday:. 4/21/08: 5 miles/48:30/9:42 pace - treadmill. 4/22/08: 4.5 miles/43:14/9:36 pace - outside, hills. 4/26/08: 6 miles/59:44/9:57 pace - outside, hills. I was also to run on Thursday, but i missed it. I had no time unless i wanted to get up and run at 5:30am and I am just not real comfortable doing that right now.in the morning darkness. Wissahickon T...
fireinthebelly: November 2007
http://oneingatl.blogspot.com/2007_11_01_archive.html
What percent possibilities and what percent excuses are you? Tuesday, November 27, 2007. Final thoughts and a bit more. Trinity, BP and I went to Outback Steakouse for dinner. As you can imagined, I was FAMISHED. We are were.especially after waiting about 75 minutes for a table. Sheesh. But, when the food came, man was it ever good! 8221; “what can i do better? I gotta give more shout outs to trinity and bp. They were rock supporters and crew. I am a very self-sufficient and independent woman, ho...We at...
fireinthebelly: December 2007
http://oneingatl.blogspot.com/2007_12_01_archive.html
What percent possibilities and what percent excuses are you? Saturday, December 29, 2007. Outside with some hills. Thursday, December 27, 2007. It is true that speed kills. In distance running, it kills anyone who doesn't have it.". Wednesday, December 26, 2007. Went to the gym after a sloooow day at the office. I am thinking of signing up for ING Half Marathon in Atlanta late march. stay tuned. Tuesday, December 25, 2007. Came back home and ate some breakfast. a swell morning. Sunday, December 23, 2007.
fireinthebelly: ING Half-Marathon: Race Report
http://oneingatl.blogspot.com/2008/04/ing-half-marathon-race-report.html
What percent possibilities and what percent excuses are you? Tuesday, April 1, 2008. ING Half-Marathon: Race Report. Let's start with the weather since it played such a huge part in last years race when I ran (suffered through) the marathon. Last year, temperatures got into the 80's. It was just a flukey weather day! All I wanted this year was cooler temperatures for my first race of 2008. AND BOY, DID I GET IT! The temperatures were about 40 degrees with a little wind. We arrived at the start and I ...
fireinthebelly: the back nine
http://oneingatl.blogspot.com/2008/04/back-nine.html
What percent possibilities and what percent excuses are you? Sunday, April 13, 2008. 4/13/08: 6.15 mile run/1:00/9:46 pace. 4/12/08: 4 miles trail/42:31/10:37 pace - again at Chattahoochee. Different trail. Good 'n' muddy! 4/11/08: 20 minutes Swim. 4/9/08: 3 mile run. 4/8/08: 2 miles/17:45/8:44 pace. I'm just about committed to getting a coach. I feel like I am at a point where I could use valuable advice and coaching if I am to 1) finish a 50 miler strong and 2) improve my speed overall.
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fireinthebelly
What percent possibilities and what percent excuses are you? Sunday, April 27, 2008. I have switched to. Afuntanilla.wordpress.com - i am just getting started with the site. hope to see you there! Saturday, April 26, 2008. I was giddy-like afterwards. Then the running week started on tuesday:. 4/21/08: 5 miles/48:30/9:42 pace - treadmill. 4/22/08: 4.5 miles/43:14/9:36 pace - outside, hills. 4/26/08: 6 miles/59:44/9:57 pace - outside, hills. What if i am not able to run 50 miler? Sunday, April 20, 2008.
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