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the pencil runs

ITB Anonymous: Session V. Thursday, December 21, 2006. Hi, my name is mis nomer and I have a problem. I went to see the sports doctor at National Stadium this week. I was nervous about seeing the doc 'cos I felt like an impostor. After all, I'm not exactly an athlete. But I felt a little better when the person after me was an auntie whose sport was "aerobics". Sports is for everyone; it is just hard to imagine it so. These are the four ITB stretches she recommended:. This is another one. Everyone is buil...

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the pencil runs | onemillionruns.blogspot.com Reviews

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ITB Anonymous: Session V. Thursday, December 21, 2006. Hi, my name is mis nomer and I have a problem. I went to see the sports doctor at National Stadium this week. I was nervous about seeing the doc 'cos I felt like an impostor. After all, I'm not exactly an athlete. But I felt a little better when the person after me was an auntie whose sport was aerobics. Sports is for everyone; it is just hard to imagine it so. These are the four ITB stretches she recommended:. This is another one. Everyone is buil...

<META> KEYWORDS

1 the pencil runs

2 posts on running

3 what about cycling

4 finished

5 ecstatic

6 don't panic

7 1 one coffee

8 3 one banana

9 will not protest

10 why run

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the pencil runs,posts on running,what about cycling,finished,ecstatic,don't panic,1 one coffee,3 one banana,will not protest,why run,guess what,running mantra #5,feeling down,thanks,itb anonymous,the weakest link,no weakest link,itb woes,nductive*,source

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the pencil runs | onemillionruns.blogspot.com Reviews

https://onemillionruns.blogspot.com

ITB Anonymous: Session V. Thursday, December 21, 2006. Hi, my name is mis nomer and I have a problem. I went to see the sports doctor at National Stadium this week. I was nervous about seeing the doc 'cos I felt like an impostor. After all, I'm not exactly an athlete. But I felt a little better when the person after me was an auntie whose sport was "aerobics". Sports is for everyone; it is just hard to imagine it so. These are the four ITB stretches she recommended:. This is another one. Everyone is buil...

INTERNAL PAGES

onemillionruns.blogspot.com

1

the pencil runs: Week 5: The West Coast Park Run

http://onemillionruns.blogspot.com/2006/10/week-5-west-coast-park-run.html

Week 5: The West Coast Park Run. Unlike the previous f. Runs, the name for Week 5's run is contentious. It is a narrow fight between. The West Coast Park Run: Labrador Park-West Coast Park-Pandan Reservoir-Chinese Garden * descriptive*. The Just-How-Small-is-Singapore Run *i. The we-are-never-going-to-make-it-so-let's-just-give-up Run * emotive*. The name Just-How-Small-is-Singapore Run is inductive, as can be seen in this map:. Pretend you are as fast as speeding train. Raquo; Post a Comment.

2

the pencil runs: ITB Anonymous: Session V

http://onemillionruns.blogspot.com/2006/12/itb-anonymous-session-v.html

ITB Anonymous: Session V. Hi, my name is mis nomer and I have a problem. I went to see the sports doctor at National Stadium this week. I was nervous about seeing the doc 'cos I felt like an impostor. After all, I'm not exactly an athlete. But I felt a little better when the person after me was an auntie whose sport was "aerobics". Sports is for everyone; it is just hard to imagine it so. These are the four ITB stretches she recommended:. This is another one. 1 Can I swim the breaststroke? Everyone is bu...

3

the pencil runs: Week 4: The Great Midnight Run

http://onemillionruns.blogspot.com/2006/10/week-4-great-midnight-run.html

Week 4: The Great Midnight Run. Due to a happy alignment of the stars. Three major ethnic festivals are happening in the same month this year: Mid-Autumn, Hari Raya and Deepavali. The three festivals also coincide with the convergence of 16,000 IMF delegates on our little island state - which is the kind of conincidence that makes you wonder about the real. Power of our government. Http:/ www.visitsingapore.com/3fest1city/. This was the route we took. What a run. It was interesting to watch how the c...

4

the pencil runs: Week 3: The beached whale run

http://onemillionruns.blogspot.com/2006/09/week-3-beached-whale-run.html

Week 3: The beached whale run. Die lah. Cannot make it. How to run a full marathon at the end of the year? I'm having a severe case of cannot-do-this-itis. Smole's knee gave out very early during this run - I think it was at the 10km mark. From Yishun Ave 1 all the way to the end, it would suddenly buckle every 500m or so. We walked the very last bit because of the pain. We also got hungry. Who gets hungry on a long run? By the way, who says running is free? By the way, Edgware is positively as un-Singap...

5

the pencil runs: Feeling down

http://onemillionruns.blogspot.com/2006/11/feeling-down.html

I'm so screwed. The marathon is in two weeks. Today, my illiotibial band hurt more than it did last week, forcing me to abort the long run at a mere 13km. Did I get vaselined, sunscreened, hatted, all taped up just for this. My cardiovascular fitness isn't up to scruff - today I felt lethagic, miserable and pessimistic. My running buddy was tired and kept having to stop. Swimming 10 laps every other day doesn't seem to be enough, yet that is about as much swimming as I can bear. Raquo; Post a Comment.

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the pencil runs

ITB Anonymous: Session V. Thursday, December 21, 2006. Hi, my name is mis nomer and I have a problem. I went to see the sports doctor at National Stadium this week. I was nervous about seeing the doc 'cos I felt like an impostor. After all, I'm not exactly an athlete. But I felt a little better when the person after me was an auntie whose sport was "aerobics". Sports is for everyone; it is just hard to imagine it so. These are the four ITB stretches she recommended:. This is another one. Everyone is buil...

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