blog.yourmakeithappencoach.com
Winter break | The Change Catalyst
http://blog.yourmakeithappencoach.com/2013/12/winter-break
Contact the Change Catalyst. December 17, 2013. Taking a break from training. No races planned for 2014. Keep up with some health maintenance ; swim and jog. One weeks until Laguna Phuket Triathlon. One year break from racing is over: 2015 Races on the calendar! Leave a Reply Cancel reply. You must be logged in. To post a comment. Quote of the day. Thought for the day. Make Your Change Happen: Taking you and your team to the next level. The One Minute Presenter. Proudly powered by WordPress.
blog.yourmakeithappencoach.com
triathlon training | The Change Catalyst
http://blog.yourmakeithappencoach.com/tag/triathlon-training
Contact the Change Catalyst. Tag Archives: triathlon training. Race Week: Challenge Philippines 70.3. February 17, 2015. Here is the race web site. Leaving the cold and smoggy Shanghai winter into blazingly hot, blue skies and white clouds of Subic Bay in the Philippines is a major transition for the body to make. Luckily I have a week plus before the race. How can you make the transition:. 8211; keep the exercise ticking over. Found a 50m pool at WOW World in Subic Bay which was good, outside and no...
blog.yourmakeithappencoach.com
One year break from racing is over: 2015 Races on the calendar!! | The Change Catalyst
http://blog.yourmakeithappencoach.com/2015/01/one-year-break-from-racing-is-over-2015-races-on-the-calendar
Contact the Change Catalyst. One year break from racing is over: 2015 Races on the calendar! January 5, 2015. After taking a break from all triathlon racing in 2014, I learned a few things:. 1 I need the target of races to maintain discipline. 2 Without discipline, my diet and nutrition lapses greatly. 3 I have no motivation to train without a race target. 4 Air pollution is still a major obstacle. Race Week: Challenge Philippines 70.3. Leave a Reply Cancel reply. You must be logged in. To post a comment.
warwickjohnfahy.com
Community « Speak with Executive Presence
http://warwickjohnfahy.com/warwick2009-02/about/community-contribution
Speak with Executive Presence. Work on becoming a more effective executive with the author of The One Minute Presenter. I believe “you get what you give”. Buy One, Give One for The Library Project. Community: Warwick and The Library Project. The Library Project benefits from every sale of The One Minute Presenter. Just by buying this book, a child gets that chance. Every time you buy a copy of The One Minute Presenter. Community: Warwick and Toastmasters in China. Community: Warwick and Improv. Improvisa...
warwickjohnfahy.com
Who is Warwick? « Speak with Executive Presence
http://warwickjohnfahy.com/warwick2009-02/about
Speak with Executive Presence. Work on becoming a more effective executive with the author of The One Minute Presenter. Helping technical professionals communicate smarter to non-technical people. I’m the published author of The One Minute Presenter: an 8 step guide to delivering successful business presentations in a world of short attention spans. I coach Asia’s leading senior executives, business leaders and entrepreneurs who need to influence their clients, investors, board and team members. Even as ...
blog.yourmakeithappencoach.com
It’s official – I’m an Ironman! | The Change Catalyst
http://blog.yourmakeithappencoach.com/2010/03/its-official-im-an-ironman
Contact the Change Catalyst. It’s official – I’m an Ironman! March 30, 2010. After 5 months of training, taking two months off chocolate and along the way losing about 8kg, I completed my first Ironman race in Haikou, Hainan in South China. It was a blazing hot and windy day and almost 100 competitors did not finish. It was very tough mentally but the feeling of crossing the line was great, and made even better with my wife and two brothers cheering me on. The Change Catalyst Quotation of the Week.
blog.yourmakeithappencoach.com
Skills | The Change Catalyst
http://blog.yourmakeithappencoach.com/category/skills
Contact the Change Catalyst. The ability to learn new skills and adapt to the reality around you is an essential part of change. One year of training comes down to one day of racing. December 8, 2012. Moving through fear towards a challenging goal. Value of a big goal. Action: As we approach year end, what is your 2013 goal? Power of a deadline. Action: What deadline can you place on your important but not urgent goals? Start blocking time off on your calendar before you commit to other appointments.
blog.yourmakeithappencoach.com
Archives | The Change Catalyst
http://blog.yourmakeithappencoach.com/archivepage
Contact the Change Catalyst. Do not edit this page. Leave a Reply Cancel reply. You must be logged in. To post a comment. Quote of the day. Thought for the day. Make Your Change Happen: Taking you and your team to the next level. The One Minute Presenter. Proudly powered by WordPress.
