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One on One's Blog. Race to the North Pole 2016: Week One Results. December 6, 2016. The One on One Team. Race to the North Pole: Week One Results. Week One of the Race to the North Pole is complete! All of the teams are off to a great start. Be sure to continue recording your points and answering the Bonus Question of the Week. Let’s have another great week! The answer to last week’s Bonus Question:. Which holiday drink contains the most calories? A Egg Nog 6 oz. From → Uncategorized. December 5, 2016.

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One on One's Blog. Race to the North Pole 2016: Week One Results. December 6, 2016. The One on One Team. Race to the North Pole: Week One Results. Week One of the Race to the North Pole is complete! All of the teams are off to a great start. Be sure to continue recording your points and answering the Bonus Question of the Week. Let’s have another great week! The answer to last week’s Bonus Question:. Which holiday drink contains the most calories? A Egg Nog 6 oz. From → Uncategorized. December 5, 2016.
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One on One's Blog | oneononefitness.wordpress.com Reviews

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One on One's Blog. Race to the North Pole 2016: Week One Results. December 6, 2016. The One on One Team. Race to the North Pole: Week One Results. Week One of the Race to the North Pole is complete! All of the teams are off to a great start. Be sure to continue recording your points and answering the Bonus Question of the Week. Let’s have another great week! The answer to last week’s Bonus Question:. Which holiday drink contains the most calories? A Egg Nog 6 oz. From → Uncategorized. December 5, 2016.

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TRX Challenge 2015: Week Four Results | One on One's Blog

https://oneononefitness.wordpress.com/2015/08/10/trx-challenge-2015-week-four-results

One on One's Blog. TRX Challenge 2015: Week Four Results. August 10, 2015. The One on One Team. We are entering crunch time with only two weeks remaining in the challenge! Every second counts now, so discuss with your trainer the best way to shave off those seconds. Let’s finish this challenge strong! 15, 10, 5 with squat to toes). 20, 10, 5 with squat to toes). Most improved: Marty Wiedemer 16%. Most improved: Debbie Smoyer 42%. 20, 10, 5 with squat to toes). Most improved: Brian Craig 39%. Nutrition &#...

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Focus Point of the Week: Less is More | One on One's Blog

https://oneononefitness.wordpress.com/2013/04/28/focus-point-of-the-week-less-is-more

One on One's Blog. Focus Point of the Week: Less is More. April 28, 2013. Tags: Bruce Burke - Founder. Gym's in State College. Weight loss in state college. The One on One Team. When most of us consider weight loss. I’m sure that hearing fad diets don’t work is hardly news to most of you. What might be new, however, is a simple idea that can help channel enthusiasm for weight loss into minor but long-lasting changesthe concept of less is more . From → Bruce Burke - Founder, One on One. The One on One Team.

3

Youth Training | One on One's Blog

https://oneononefitness.wordpress.com/youth-athletic-readiness-training

One on One's Blog. Today’s young athletes are not as prepared for the demands of sport as they once were. Young players with poor movement patterns and biomechanics make them significantly more susceptible to injury. To be successful, athletes must be dynamically fit. They must possess balance, agility, strength, power and speed. One on One helps Young Athletes prepare for Competition. One on One’s trainer Ryan Burke. Had this to say about the group;. I learned how to stretch better and push myself .

4

The One on One Team | One on One's Blog

https://oneononefitness.wordpress.com/author/theoneononeteam

One on One's Blog. Posts by The One on One Team. August 29, 2016. TRX Challenge 2016: Week Five Results. August 28, 2016. Focus Point of the Week: Superfoods. August 22, 2016. TRX Challenge 2016: Week Four Results. August 21, 2016. Focus Point of the Week: The Last 3 Reps. August 15, 2016. TRX Challenge 2016: Week Three Results. August 14, 2016. Focus Point of the Week: Sitting…Get up and Move. August 9, 2016. TRX Challenge 2016: Week Two Results. Laquo; Older Entries. Join 124 other followers. Blog at W...

5

Praeger Sports Medicine | One on One's Blog

https://oneononefitness.wordpress.com/praeger-sports-medicine

One on One's Blog. We had the opportunity to contribute to the Praeger Handbook of Sports Medicine and Athlete Health Book . Our Chapter is #7! Praeger Sports Medicine Book. Http:/ static.slidesharecdn.com/swf/doc player.swf? If you are interested in purchasing the 3 Volumes, click HERE! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. One on One Updates.

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Personal Training with Unlimited Use of our State College Gym | One on One Fitness, State College PA

http://www.statecollegefitnessconsultantsinc.com/services/personal_training

About One on One. One on One Fitness Consultants Inc. The Personal Fitness Training Program. This is our most structured and time-efficient fitness program. It is available as either thirty or fifty-five minute sessions. As with all of our programs, you have unlimited use of our State College gym. Seven days per week. The Personal Fitness Training Program for Two. Clients also commit to a series of twenty-four sessions, typically meeting three to four times per week. Program is available to those who are...

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Career Opportunities for Personal Trainers Near Penn State | One on One Fitness, State College PA

http://www.statecollegefitnessconsultantsinc.com/fitness_trainers/career_opportunities

About One on One. One on One University. One on One Fitness Consultants Inc. One on One is always interested in hiring the best and brightest in our field. Previous experience is not required. A position at One on One requires only a passion for fitness and helping others. We will train the right people through One on One University. Or our Internship Program. What Can Team Members Expect? How Do I Apply? No phone calls, please. Call us today. (814) 234-1625. One on One,. Fitness Consultants, Inc.

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Personal Training with a Team of True Fitness Professionals | One on One State College, PA

http://www.statecollegefitnessconsultantsinc.com/about

About One on One. One on One Fitness Consultants Inc. About One on One. Our approach is simple: we hire and train the best in our industry, then provide an environment conducive to learning and personal growth. That is our secret. Our team is what sets us apart in the field of fitness training—they are true professionals. One on One is committed to being the best. We do over 550 training sessions each week for a reason. Our commitment to excellence, our clients, and our team has served us well.

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Professional Development for Personal Trainers and Health and Fitness Experts | One on One, State College PA

http://www.statecollegefitnessconsultantsinc.com/fitness_trainers

About One on One. One on One University. One on One Fitness Consultants Inc. Twenty-nine years in the fitness industry have taught us what it takes to be successful and to enjoy meaningful careers as professional personal fitness trainers. We have made every mistake in the book—and fixed them all! As we have gone through this process, we have documented our experiences and created One on One University. To help educate trainers. One on One is accredited by the following certifying bodies to provide CECs:.

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Personal Training Services | One on One Fitness, State College PA

http://www.statecollegefitnessconsultantsinc.com/services

About One on One. One on One Fitness Consultants Inc. The development and implementation of a results-oriented exercise program requires knowledgeable guidance. One on One's team of personal trainers. Value both the science of exercise and the art of motivation. In order to maximize results in as little time as possible, your One on One personal trainer will develop a constantly evolving program to be implemented with individual exercise selection and progression. Call us today. (814) 234-1625.

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Fitness Programs for Youth & Personal Training for Student Athletes | One on One, State College PA

http://www.statecollegefitnessconsultantsinc.com/approach/youth_student_athlete

About One on One. One on One Fitness Consultants Inc. We are currently creating a schedule for our Fall 2015 Youth Athletic Readiness Traing Progam. Please let us know if there are specific days/times you would prefer. Youth Athletic Training Articles. Youth Athletic Readiness Training: Practical Solutions, Part I. Youth Athletic Readiness Training: Practical Solutions, Part II. Call us today. (814) 234-1625. Cole enjoyed his time with Ryan and learned a lot about posture (another great by-product for te...

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Fitness Programming for Schools, Groups and Businesses | One on One Fitness, State College PA

http://www.statecollegefitnessconsultantsinc.com/services/corporate_educational

About One on One. One on One Fitness Consultants Inc. One on One has a wide array of available services for businesses, civic groups, and educational institutions. For corporate fitness programs, One on One has the ability to assess a organization's needs and develop a program that meets those needs at a reasonable cost. From the most basic to the most comprehensive fitness plans, One on One delivers the same high-quality programming and service that we have built our reputation on. One on One,.

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Group Training at our State College Gym | "Give Back" and Get Fit | One on One Fitness

http://www.statecollegefitnessconsultantsinc.com/services/group

About One on One. One on One Fitness Consultants Inc. Under the leadership of a One on One fitness professional, 2-5 clients engage in specialized, dynamic small group training sessions. The specialization is what makes Small Group Training unique and excellent. Our team designs the program and delivers the training session for your needs. There is nothing “generic” about Small Group Training at One on One. Click here to learn more and see the schedule. Click here to learn more and see the schedule.

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Custom Yoga Classes for Individuals or Small Groups | One on One Fitness, State College

http://www.statecollegefitnessconsultantsinc.com/services/yoga

About One on One. One on One Fitness Consultants Inc. One on One’s unique yoga programming combines our strong background in movement science with the best of ancient and contemporary yoga techniques. Our classes and individual yoga instruction place a premium on meeting participants where they need to be met. Quality movement and proper breathing techniques are of paramount importance. Our program is designed to:. Create balance by developing strength and flexibility. Assist in stress management. Jeremy...

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A Fitness Coach for Weight Management | One on One Fitness, State College Pennsylvania

http://www.statecollegefitnessconsultantsinc.com/approach/weight_management

About One on One. One on One Fitness Consultants Inc. Weight Management clients are focused on losing body fat, inches, and improving their muscle tone. For many, this is a long-term struggle that greatly affects their quality of life. Short-term fixes have never been the answer. We focus on combining exercise and nutrition in a realistic, healthful way that encourages long-term success. Our training is a little different than you might expect: no long, slow cardio sessions here! What most interests you?

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One On One Fitness Training

Online fitness programs - WELCOME to ONE ON ONE FITNESS! WELCOME to ONE ON ONE FITNESS! BENEFITS OF A PRIVATE STUDIO. One On One Fitness Training. Private personal training studio. Located near Agnes Water, Queensland. WELCOME to ONE ON ONE FITNESS! We are a private personal training studio located just ten minutes from the beautiful beaches of Agnes Water, Queensland. LIKE US ON FACEBOOK HERE. We specialize in weight loss through strength and resistance training and cardiovascular conditioning.

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Welcome to your future website! Your website is currently under construction, please check back later. Got a query or want some help? Give us a call, our team are happy to help. For US customers, call 1-800-YB-YELLOW. For UK customers, call 0800 555 444. For Spain customers, call 902 202 202. For Argentina customers, call 0810 333 8080. For Chile customers, call 600 262 7455. For Peru customers, call 0800 11122.

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Personal Fitness Trainer Calgary - One On One Personal Fitness

Personal Fitness Trainer Calgary - One On One Personal Fitness. Events & Media. One on One Newsletters. Personal Fitness Instruction Inc. Personal Training and Nutritional Consulting. Call 1.403.244.9059. Call us at One on One. And let’s discuss your current level of fitness as well as your goals for the future. Tell us about your health and schedule so we can custom tailor a fitness program just for you and your lifestyle. Get A Free Consultation. Get a FREE Consultation with Sandra! Monday 06:30 - 20:30.

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Welcome to One on One Fitness - Home

Welcome to One on One Fitness. Change Your Look - Your Health - Your Life at Wisconsin's #1 Private Gym Since 1994. Give yourself 30 Minutes twice a week, I'll help you become the Best Version of You. No reason to be intimidated; we'll start slow and let your body dictate how fast we progress. We'll talk about your goals and aspirations. We'll listen to your type of music and for 30 minutes, my gym will become your gym. It's not just for your benefit, but your family's too! Call or Text: 715-424-2400.

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One On One Fitness - Home

One On One Fitness. Fit 40 and Fabulous. One On One Personal Fitness Instruction is staffed with a competent team of six personal trainers. Clients are coached to achieve their own fitness goals. The One On One Fitness approach looks at balanced nutrition while designing fitness programs that aim for flexibility, strength, improvements in aerobic capacity and optimal body composition. The owner and founder of. One On One Fitness. Subscribe to our newsletter. Contact Us for more info! Vitamin D and You.

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One on One's Blog

One on One's Blog. Race to the North Pole 2016: Week One Results. December 6, 2016. The One on One Team. Race to the North Pole: Week One Results. Week One of the Race to the North Pole is complete! All of the teams are off to a great start. Be sure to continue recording your points and answering the Bonus Question of the Week. Let’s have another great week! The answer to last week’s Bonus Question:. Which holiday drink contains the most calories? A Egg Nog 6 oz. From → Uncategorized. December 5, 2016.

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Home

Welcome to One on One Fitness and Therapy. Have you been hurt in sports, on the job, auto accident, or just want to get more healthy? We have a complete wellness approach to getting you back to your optimal state of being. By combining our personal training, chiropractic care, and massage therapy in the way that works best for you and addresses your personal needs, we can help you to feel healthier and more comfortable in your own body. Get ready for a more flexible, stronger, and more confident you!

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Welcome! - 1 on 1 Fitness Boston

I’ve been working out with Justin for nearly two years now and have been really impressed with his knowledge of personal training and fitness. I’ve had several different trainers but feel Justin has really tailored my training sessions to meet my needs (and my body! The results have been great! I’ve really increased my overall […]. 8212; Todd Kates, Read More ». 8212; Sara Koch, Newton, Read More ». 8212; Dan Ludden, Read More ». It is a pleasure for me to say a few words about my personal trainer, Justi...

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One On One Fitness

Folsom, CA, 95630. Your Custom Text Here. Your personalized Journey to Health through Fitness. Personalized fitness training in a motivating, supportive environment. Our goal is your improved wellness and quality of life. Personal Trainer, David Greene. Ready to feel like yourself again? Dave specializes in achieving the impossible and he has truly been my life saver.". Click here to sign up for my FREE STRATEGY SESSION. Click here to check out our new Group Hypertension and diabetes classes! Jun 11, 2012.

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Fitness Center and Personal Trainer in Clarence NY | One on One Fitness Karate

Contact Al Festaiuti ISSA Certified PT. 9142 Main Street Clarence NY, 14031. Schedule & Contact. Gallery & Events. Schedule & Contact. Gallery & Events. Challenging and Rewarding Programs for Everyone. One on One Fitness and Karate Center Inc. is committed to help educate, motivate and support our clients with a positive attitude in a relaxed environment. Our goal is to maintain a challenging and rewarding program for everyone. This is great for family, friends and couples! All the hype, all the educatio...