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One Runners WorldMy view of running & surviving in the city.
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My view of running & surviving in the city.
http://onerunnersworld.blogspot.com/
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One Runners World | onerunnersworld.blogspot.com Reviews
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My view of running & surviving in the city.
onerunnersworld.blogspot.com
One Runners World: From Murakami to Loss
http://onerunnersworld.blogspot.com/2011/02/from-murakami-to-loss.html
My view of running and surviving in the city. Sunday, February 13, 2011. From Murakami to Loss. I have always liked running, so it wasn't particularly difficult to make it a habit. All you need is a pair of running shoes and you can do it anywhere. It does not require anybody to do it with, and so I found the sport perfectly fits me as a person who tends to be independent and individualistic. Haruki Murakami, author. February 14, 2011 at 4:40 PM. This made me cry. In a mostly good way. If you're waking u...
One Runners World: Strength in Rafa
http://onerunnersworld.blogspot.com/2011/01/strength-in-rafa.html
My view of running and surviving in the city. Friday, January 28, 2011. Subscribe to: Post Comments (Atom). Joe Kleinerman Near Capacity/Other Marathon Qualifiers. If you're waking up and saying - hey, I need to get started on my New York City Marathon qualifying races, here's a quick look at what's upcoming for Janua. Amy In the moment. At lunch today, I was speaking with a (single) female and (married) male co-worker and we got onto the topic of dating in NYC. The conclusion, for us femal.
One Runners World: February 2011
http://onerunnersworld.blogspot.com/2011_02_01_archive.html
My view of running and surviving in the city. Sunday, February 20, 2011. And since being in Seattle, I had yet to find a replacement. Until now. The beautiful thing about this particular studio, which is unlike anything I have ever experienced, was that at the beginning of the practice, we started out with song books. And spent the first 15 minutes chanting, singing, meditating our way inward. State of Mind: Working within my advantages. Sunday, February 13, 2011. From Murakami to Loss. I have always lik...
One Runners World: January 2011
http://onerunnersworld.blogspot.com/2011_01_01_archive.html
My view of running and surviving in the city. Friday, January 28, 2011. Friday, January 21, 2011. Life is short.running makes it seem longer. For me, that statement has never been more true. Watching someone I have loved my entire life become someone else, merely because of their own mortality, has given me a deeper sense to why running is so important. But truthfully, I have no room for complaint. Because my days are, in large part, spent doing what I want to do. Planned around my very decisions...Movin...
One Runners World: Cathedral Peak, Santa Barbara
http://onerunnersworld.blogspot.com/2011/04/cathedral-peak-santa-barbara.html
My view of running and surviving in the city. Friday, April 22, 2011. Cathedral Peak, Santa Barbara. Nothing like a 6am start time, with 3 hours of amazing views. Subscribe to: Post Comments (Atom). Joe Kleinerman Near Capacity/Other Marathon Qualifiers. If you're waking up and saying - hey, I need to get started on my New York City Marathon qualifying races, here's a quick look at what's upcoming for Janua. Amy In the moment. The adventures of londonberry finn. June 2010 - 18.5 months. I moved my blog!
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hillsaremyfriends.blogspot.com
Hills Are My Friends: February 2009
http://hillsaremyfriends.blogspot.com/2009_02_01_archive.html
Hills Are My Friends. Saturday, February 28, 2009. Distance: 23.3 miles. Time: 3hrs 10 min. Friday, February 27, 2009. Today I went for an easy run, partly because I felt like I should do something short to get my legs back to normal after the past 2 days and partly because it was so warm outside! Distance: 4.2 mi. Thursday, February 26, 2009. Distance: 12.1 mi. Time: 1 hr 40 min. Wednesday, February 25, 2009. Distance: 10.5 miles. Monday, February 23, 2009. Distance: 7.62 miles. Sunday, February 22, 2009.
hillsaremyfriends.blogspot.com
Hills Are My Friends: January 2010
http://hillsaremyfriends.blogspot.com/2010_01_01_archive.html
Hills Are My Friends. Monday, January 04, 2010. I moved my blog! So I wanted to update the format of my blog and it got out of control and I ended up totally moving it. Its now at hillsaremyfriends.com. Sorry for any trouble, thanks for updating your links! 400 - 94, 100 jog rest. 1200 - 5:03, 200 walk/jog rest. 6 min walk/jog rest between sets. 400 - 93, 100 jog rest. 1200 - 4:56, 200 walk/jog rest. I wore them under a pair of thick running tights and no numb legs for me on this run! Long, sort of.
hillsaremyfriends.blogspot.com
Hills Are My Friends: May 2009
http://hillsaremyfriends.blogspot.com/2009_05_01_archive.html
Hills Are My Friends. Thursday, May 28, 2009. Now I just have to decide on a goal pace - still have no idea what I'll end up running. Tuesday, May 26, 2009. That was a tough one. 30 seconds is not enough rest for 400s at mile pace. My max heart rate during the workout was around 185 and for the last few, I only got to 172 or so for the "recovery" part. Splits were:. During the run, I tried not to think about how next week I have to do 4 more. I don't know how I'll do that. Monday, May 25, 2009. You can a...
hillsaremyfriends.blogspot.com
Hills Are My Friends: July 2009
http://hillsaremyfriends.blogspot.com/2009_07_01_archive.html
Hills Are My Friends. Wednesday, July 29, 2009. Distance: 8.6 miles. So today I missed the PPTC speed series workout because I'm still out of town but I got the email saying it was 4xmile. I'm guessing a few of you who are reading this were there - does anyone know how fast the miles were supposed to be? I'm going to attempt it tomorrow on my own so any insight would be very useful. Thanks! Sunday, July 26, 2009. Wednesday, July 22, 2009. Tuesday - 9 miles total (3.5 am, 5.5 pm). Wednesday - 6.5 miles.
hillsaremyfriends.blogspot.com
Hills Are My Friends: April 2009
http://hillsaremyfriends.blogspot.com/2009_04_01_archive.html
Hills Are My Friends. Tuesday, April 21, 2009. Well, I finished. So I ran the Boston Marathon yesterday. I knew at about 10 miles that it just wasn't my day. My legs weren't reacting well to the downhills and my goal changed from getting a PR to finishing the race. I ended up slowing way down but getting through it in just under 3:43. Sunday, April 19, 2009. Just did my last run before Boston, an easy 3 miler in the park, early in the morning. I'm taking the bus up to Boston this morning - figured ea...
hillsaremyfriends.blogspot.com
Hills Are My Friends
http://hillsaremyfriends.blogspot.com/2009/12/i-took-sunday-off-without-really.html
Hills Are My Friends. Wednesday, December 23, 2009. It'll be an easy day for me today, and then travel to the freezing Mid-West tomorrow for the holidays. We'll see how the running goes out there, in addition to the cold temps they are calling for a snow/ice storm tomorrow and Thursday, so I might be stuck on a treadmill for most of my running. Got to pack lots of layers. 1/2/10 - 30.5 mi. 12/26/09 - 19.8 mi. 12/19/09 - 42.8 mi. 12/12/09 - 29.6 mi. 12/5/09 - 31.8 mi. There was an error in this gadget.
hillsaremyfriends.blogspot.com
Hills Are My Friends: 2009 Races
http://hillsaremyfriends.blogspot.com/2009/01/2009-races.html
Hills Are My Friends. Thursday, January 01, 2009. NYRR XC Team Champs Van Cortlandt Park. Sept 18, 19. Reach the Beach Relay. Cannon Mt to Hampton Beach, NH. Leg 1 - 8.9 mi / 68 min. Leg 2 - 3.8 mi / 28 min. Leg 3 - 6.9mi / 50 min. Leg 4 - 3.4mi / 23 min. First Place Women's team! Cinco De Mayo 5K. 20:31 (2nd place woman! 1:04:38 3rd place age group! Celebrate Life Half Marathon. Rock Hill, NY. 1:38:18 2nd place age group! Cherry Tree 10 Mile. 1:12:02 (Unofficial time, missed the start). Amy In the Moment.
hillsaremyfriends.blogspot.com
Hills Are My Friends: December 2008
http://hillsaremyfriends.blogspot.com/2008_12_01_archive.html
Hills Are My Friends. Monday, December 29, 2008. Yesterday was another warm day. I did the 5.75 mile loop into Skaneateles again. It was sunny and warm, around 50. again hard to believe I was in the Finger Lakes in December. I took today off as I ran 3 days in a row and was on a train for 6 hours. It feels good to be home! Saturday, December 27, 2008. Its a heat wave. Who knew I'd wish I'd brought running shorts up to Skaneateles for Christmas? Distance: 13.75 mi. Time: around 2 hours. Today I got in 3 l...
hillsaremyfriends.blogspot.com
Hills Are My Friends: I moved my blog!
http://hillsaremyfriends.blogspot.com/2010/01/i-moved-my-blog.html
Hills Are My Friends. Monday, January 04, 2010. I moved my blog! So I wanted to update the format of my blog and it got out of control and I ended up totally moving it. Its now at hillsaremyfriends.com. Sorry for any trouble, thanks for updating your links! 1/2/10 - 30.5 mi. 12/26/09 - 19.8 mi. 12/19/09 - 42.8 mi. 12/12/09 - 29.6 mi. 12/5/09 - 31.8 mi. There was an error in this gadget. What You Do Not Know Because You Are Not Me! Ravenswood 5K (& Jamaica.). Retail Therapy: The Grip V. Amy In the Moment.
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One Runner's Heart
Monday, May 2, 2016. I finished my seventh. Bloomsday yesterday, which is quite an accomplishment since I live in Salt Lake City (over 700 miles from Spokane) and have more than a few extra LBs around my middle these days. ;). When Scott said he wanted to fly to Spokane for Bloomsday again this year, I hesitated as to whether I wanted to join him. Of course. Diane Kelly-Riley, me, Scott over Spokane River. My walking buddy, Stacie with Otter Pop. Our/my finish time was 2:24:20. Which figures to a 19:20/m...
One Runners World
My view of running and surviving in the city. Friday, April 22, 2011. Cathedral Peak, Santa Barbara. Nothing like a 6am start time, with 3 hours of amazing views. Sunday, February 20, 2011. And since being in Seattle, I had yet to find a replacement. Until now. The practice lasted two hours. during that time, I experienced everything from my plantar fasciitis acting up to my hamstrings and hips refusing to move to my breath saving me when I almost collapsed in head stand. And what a joy it was to...I hav...
One Running Mama | family + faith + fartleks
Race Report} Firefly 5K. Remember when I told you about the LivingSocial deal. For the Firefly 5K. Well, the race was Friday night! 160; It took place on the campus of Cal State Dominguez Hills in Carson. We got stuck in a little traffic on the 605, but once we got there, parking was free, super-easy to find, and packet pick-up took. We went with a group of friends to celebrate beautiful Bernadette's birthday. (Triple-B's. Did ya catch that? The course was kinda crazy. Bus Yes. Grilled cheese happine...
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One Running Mum's Blog | Just another WordPress.com site
One Running Mum's Blog. Just another WordPress.com site. About Me and How I became a “Runner”. August 27, 2012. While on her Disney Cinderella phone…). 8220;I’m calling Cinderella. I’m meeting her.”. 8220;at the ball.”. 8220;oh, really” (child hasn’t even seen the movie! 8220;yup, I need to get my cinderella dress on and get my daddy and we can go to the ball.”. Seems like as good of a time as any. January 4, 2011. Just pick up and start new. It’s tough to get work outs in because it is so dark...So, I u...
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