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1000 days…or how to climb 8a before you're 40…ish! | follow the training of an aspiring 8a climber who is already late! | onethousandays.wordpress.com Reviews
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follow the training of an aspiring 8a climber who is already late!
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1000 days…or how to climb 8a before you're 40…ish! | follow the training of an aspiring 8a climber who is already late! | Page 2
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1000 days…or how to climb 8a before you're 40…ish! Follow the training of an aspiring 8a climber who is already late! Skip to primary content. Skip to secondary content. Newer posts →. Training on the fingerboard. August 6, 2012. The top gives me slopers and good incuts for each hand. There is also a shallow 4 finger edge and deep 2 finger pocket on each side to work with. Today I was testing a bit, seeing which combinations gave a strength training bias, which give an endurance bias:. Conclusions –...
December | 2008 | 1000 days…or how to climb 8a before you're 40…ish!
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1000 days…or how to climb 8a before you're 40…ish! Follow the training of an aspiring 8a climber who is already late! Skip to primary content. Skip to secondary content. Monthly Archives: December 2008. 8c – but not by me! December 21, 2008. Yes, the big news from the Ariège is that local resident and British climbing legend Stevie Haston has managed his first ever 8c , at the age of 51 (or 52 depending what you read! Well done that man! Climbing – real routes at last! December 10, 2008.
Wednesday witterings – | 1000 days…or how to climb 8a before you're 40…ish!
https://onethousandays.wordpress.com/2012/09/05/wednesday-witterings
1000 days…or how to climb 8a before you're 40…ish! Follow the training of an aspiring 8a climber who is already late! Skip to primary content. Wednesday witterings –. September 5, 2012. Short one today – been at the climbing wall so a bit tired! Specificity is talked about a lot – isometric work (such as the muscles involved in finger strength) is very specific to the joint angle you train at – you get strength gains in the range of approx 15 degrees of motion about the joint angle trained. Address never...
climb09 | 1000 days…or how to climb 8a before you're 40…ish!
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1000 days…or how to climb 8a before you're 40…ish! Follow the training of an aspiring 8a climber who is already late! Skip to primary content. Skip to secondary content. A newbie road biker suddenly finding himself with an entry into the Etape du Tour and needing to train while running a B & B in the French Pyrenees! Back in multiple ways! October 24, 2012. Yes, I’m back in the Ariege, in the Pyrenees of the south of France where sport climbing all year round is the norm! And there’ll be more tomorrow.
Tuesday’s thoughts – how hard do you have to climb on an 8a? | 1000 days…or how to climb 8a before you're 40…ish!
https://onethousandays.wordpress.com/2012/09/04/tuesdays-thoughts-how-hard-do-you-have-to-climb-on-an-8a
1000 days…or how to climb 8a before you're 40…ish! Follow the training of an aspiring 8a climber who is already late! Skip to primary content. Tuesday’s thoughts – how hard do you have to climb on an 8a? September 4, 2012. Monday’s musing considered that one of two reasons for not being able to redpoint a sport route is not being physically capable of doing the hardest move(s). But just how hard a move can you expect on the crux of a route at any particular grade? In three visits to my local wall I’...
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1000 days…or how to climb 8a before you're 40…ish! | follow the training of an aspiring 8a climber who is already late!
1000 days…or how to climb 8a before you're 40…ish! Follow the training of an aspiring 8a climber who is already late! Skip to primary content. Skip to secondary content. Back in multiple ways! October 24, 2012. Yes, I’m back in the Ariege, in the Pyrenees of the south of France where sport climbing all year round is the norm! And back from slight shoulder injury caused by being too enthusiastic at the wall. And there’ll be more tomorrow. September 21, 2012. September 8, 2012. Thursday – controversy.
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