oneupped.blogspot.com

One Upped

Sunday, 21 August 2011. Long time, no posts, but things have really been busy here at OneUpped with all the training and eating we have been doing. Figured would post some stats from the latest training ride. Numbers are impressive. Training and diet exclusively of high octane fuel along with lots of meat and gluten has been paying off. Date: Aug 22 2011. Adv speed: 30.3km/h. Max speed: 63.7km/h. Oh, did I mention it was via watercraft? Subscribe to: Posts (Atom). View my complete profile.

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One Upped | oneupped.blogspot.com Reviews

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Sunday, 21 August 2011. Long time, no posts, but things have really been busy here at OneUpped with all the training and eating we have been doing. Figured would post some stats from the latest training ride. Numbers are impressive. Training and diet exclusively of high octane fuel along with lots of meat and gluten has been paying off. Date: Aug 22 2011. Adv speed: 30.3km/h. Max speed: 63.7km/h. Oh, did I mention it was via watercraft? Subscribe to: Posts (Atom). View my complete profile.

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One Upped | oneupped.blogspot.com Reviews

https://oneupped.blogspot.com

Sunday, 21 August 2011. Long time, no posts, but things have really been busy here at OneUpped with all the training and eating we have been doing. Figured would post some stats from the latest training ride. Numbers are impressive. Training and diet exclusively of high octane fuel along with lots of meat and gluten has been paying off. Date: Aug 22 2011. Adv speed: 30.3km/h. Max speed: 63.7km/h. Oh, did I mention it was via watercraft? Subscribe to: Posts (Atom). View my complete profile.

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oneupped.blogspot.com

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One Upped: April 2011

http://oneupped.blogspot.com/2011_04_01_archive.html

Sunday, 17 April 2011. Figured it wasn't raining to hard, nice day to go for a ride. Little water never hurt, particularly when its windy too. 50km/h gusts, please. Planned on doing a good loop of the area, maybe 3 or 4km round trip. In the truck across the street to the gym. The weather just got OneUpped, as did the roommate in some squash. Monday, 11 April 2011. The first EVER mountain bike ride of 2011. Mental and coordination training. Let the OneUpping Begin. You may ask yourself what is OneUpping?

2

One Upped: Aug training ride

http://oneupped.blogspot.com/2011/08/aug-training-ride.html

Sunday, 21 August 2011. Long time, no posts, but things have really been busy here at OneUpped with all the training and eating we have been doing. Figured would post some stats from the latest training ride. Numbers are impressive. Training and diet exclusively of high octane fuel along with lots of meat and gluten has been paying off. Date: Aug 22 2011. Adv speed: 30.3km/h. Max speed: 63.7km/h. Oh, did I mention it was via watercraft? 21 August 2011 at 18:42. You did good on the hills.

3

One Upped: May 2011

http://oneupped.blogspot.com/2011_05_01_archive.html

Tuesday, 17 May 2011. Busy time of year here at OneUpped. With some big races coming soon, we figured it was best to put in a few solid weeks of training and recent tropical weather (sunny beach weather with the occasional monsoon) provided just the opportunity to get in some good riding. And the seadoo. Typical OneUpped training week in May. Think there might have even been an OCup in there somewhere too. Tuesday, 3 May 2011. Monday, 2 May 2011. Ate hamburgers and chips, sipped Eload. Didn't race.

4

One Upped: August 2011

http://oneupped.blogspot.com/2011_08_01_archive.html

Sunday, 21 August 2011. Long time, no posts, but things have really been busy here at OneUpped with all the training and eating we have been doing. Figured would post some stats from the latest training ride. Numbers are impressive. Training and diet exclusively of high octane fuel along with lots of meat and gluten has been paying off. Date: Aug 22 2011. Adv speed: 30.3km/h. Max speed: 63.7km/h. Oh, did I mention it was via watercraft? Subscribe to: Posts (Atom). View my complete profile.

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One Upped

Sunday, 21 August 2011. Long time, no posts, but things have really been busy here at OneUpped with all the training and eating we have been doing. Figured would post some stats from the latest training ride. Numbers are impressive. Training and diet exclusively of high octane fuel along with lots of meat and gluten has been paying off. Date: Aug 22 2011. Adv speed: 30.3km/h. Max speed: 63.7km/h. Oh, did I mention it was via watercraft? Subscribe to: Posts (Atom). View my complete profile.

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