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ongting的心情日記

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1 ongting的心情日記

2 心情雜記

3 好久好久沒有上來寫東西囉

4 好多的事要忙

5 也不知道為甚麼最近瘋狂的愛上言承旭呵呵

6 結果還要被學弟說我花癡= =

7 王國倫你小心以後不要讓我笑你

8 事情真的好多喔

9 感覺怎麼做都做不完

10 也不知道該怎麼辦

CONTENT

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ongting的心情日記,心情雜記,好久好久沒有上來寫東西囉,好多的事要忙,也不知道為甚麼最近瘋狂的愛上言承旭呵呵,結果還要被學弟說我花癡= =,王國倫你小心以後不要讓我笑你,事情真的好多喔,感覺怎麼做都做不完,也不知道該怎麼辦,沒有甚麼怎麼辦,該做的還是要做,真的是覺得自己的心還不夠寬廣,我需要學會放下很多東西,要去學很多東西,需要多一點勇氣,有時候真的覺得自己的能力非常的有限,很多事情不能掌握在自己的手中,不過無論如何我還是得跨出第一步才能走下去啊,好久沒有和你聯絡了,那天在機場遇見了玉和

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ongting的心情日記: 三月 2010

http://www.ongting0702.blogspot.com/2010_03_01_archive.html

半夜醒來，睡不着就起來念了一下生化，五點回去一睡一下，. 精心挑選的禮物，結果……. 訂閱：文章 (Atom). 平凡又自大，容易心軟，常常自相矛盾，需要別人的肯定的傻大姐。圖片視窗範本. 範本圖片創作者： Terraxplorer.

2

ongting的心情日記: 六月 2010

http://www.ongting0702.blogspot.com/2010_06_01_archive.html

8220;我的青春小鳥一去不回來，我的青春小鳥一去不回來”. 天啊！已經淩晨3點了，上網check了一下mail，. 天！1500個字，那時候眼睛已經快打不開了，. 打開信箱一看，老師回信說23.59前要交，. 訂閱：文章 (Atom). 平凡又自大，容易心軟，常常自相矛盾，需要別人的肯定的傻大姐。圖片視窗範本. 範本圖片創作者： Terraxplorer.

3

ongting的心情日記: 七月 2010

http://www.ongting0702.blogspot.com/2010_07_01_archive.html

12304;我们做回朋友吧】永远在一起。【转貼】. 12304;我们做回朋友吧】永远在一起。【转】. Monday, 05 July 2010 at 21:59. 你说：“我们做回朋友吧”. 是的，我理解，我清楚，我明白. 可是，分手的时候，越是纠缠不休，越会让自己伤的更加体. 你越是不死心,不放弃,越是挽留,越是纠缠,. 只会让对方看轻你,让他走的更快,更远。如果他真的要分手,那就让他走吧,干净利落的走,笑着让. 即使心里已经哭成了海,也不要去纠缠,挽留。也许,某天,他还会想起你,还会想起你们的旧情,记起你. 我深信,他应该很了解我对他的感情,能够体会出,我对他. 他不肯留下,那我何必纠缠,那就放他走,给他自由。可是,我不纠缠不等于我不想他,不等于,我没有爱过他。每个失眠的夜,再也没有他的句句关心,字字问候。他不在,我的生活还要继续,一如已往,心底的伤,欲盖弥. 自己的伤,自己解决,自己的心情,自己整理,自己的疼痛. 好想你能知道,不纠缠,不证明我不爱你,不纠缠,不证明. 爲什麽？？？？？訂閱：文章 (Atom).

4

ongting的心情日記: 二月 2010

http://www.ongting0702.blogspot.com/2010_02_01_archive.html

法國教育家盧梭：“自信心是事業通向成功的保證，它像奇跡之泉。有了它，你的才幹可以取之不盡，用之不竭；. 但沒有它，任憑你的才能再大，也抓不住一個機會。”. 我知道，南大所給我的一切，是我一輩子都還不了的。訂閱：文章 (Atom). 平凡又自大，容易心軟，常常自相矛盾，需要別人的肯定的傻大姐。圖片視窗範本. 範本圖片創作者： Terraxplorer.

5

ongting的心情日記: 八月 2010

http://www.ongting0702.blogspot.com/2010_08_01_archive.html

早餐吃得好，能讓新陳代謝系統快速動起來，並催促脂肪燃燒一整天。研究發現不吃早餐的女性比正常女性多出4.5倍的肥胖機會。穀類、麥片和維生素C多（一天75毫克）的果汁如柳丁汁等，都有助脂肪燃燒。美國喬治亞州立大學研究建議，千萬不要捱餓，每隔3～4小時吃點東西。譬如午、晚餐前可來個早午茶點心（各約150卡）。富含蛋白質的堅果和低脂優格是不錯的選擇，且蛋白質可讓用餐後的熱量燃燒率提升35％。研究發現，2～4杯綠茶中的茶多酚，可增加35％的新陳代謝率。纖維可提升30％的脂肪燃燒率，專家建議最好一天攝取纖維25克以上（約3～5份蔬果），打果汁或做成沙拉，都能快速達成一日多蔬果的目標。鐵可提供肌肉燃燒脂肪時所需的氧氣，尤其女性碰上生理期鐵質流失不少，很容易覺得無精打采。瘦肉、豆類和菠菜補充鐵質，讓你看來氣色紅潤更年輕。明亮光線會減少褪黑激素分泌，增加血清素含量，喚醒沉睡的身體機能，加速代謝。多看好笑的影片或文章。大笑可減輕壓力，並增加20％的脂肪燃燒率。訂閱：文章 (Atom). 平凡又自大，容易心軟，常常自相矛盾，需要別人的肯定的傻大姐。

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heart~tranquillo: May 2011

http://hahashelly.blogspot.com/2011_05_01_archive.html

我喜欢日出，一切从新开始，无论过去如何，无论我的世界怎样运转，当海的那方升起一道曙光，希望，来临！远远。。。刚刚在大家的部落格绕了一圈，发现大家都好久没上网打近况了。。。好怀念那没有那么忙的日子，好怀念大家一起出去的日子，好想念大家过去时常在一起的日子。。。。你们还好吗？随着年龄的增长，工作忙碌的程度，这里。。。你们那里。。。。也会越来越少吧？我上一个部落格更新是在三月，两个多月的时间，记录的痕迹也渐渐消磨、消逝。。。接下来，又是一堆的行程，已知的、未知的，环绕、充斥在我们身边。。。。愿在遥远的大家，平安、幸福！:). Subscribe to: Posts (Atom). U know the time? View my complete profile. Jun yeong's rainy day. Step into my dancing shoes. 远远。。。

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heart~tranquillo: January 2012

http://hahashelly.blogspot.com/2012_01_01_archive.html

我喜欢日出，一切从新开始，无论过去如何，无论我的世界怎样运转，当海的那方升起一道曙光，希望，来临！新年过后。。。今年的新年又过了一半。。。即将开工开店找工作的我，又要开始忙碌的生活。。。世界的轮盘不会为谁停止，每一个庸庸碌碌的人群将被迫跟着脚步，一段一行一下的走着未知的人生。。。今年的新年还是一样，每天吃、喝、玩、乐、睡。天天过着颓废的生活。。。看着一群年龄渐渐增长的长辈们围在一起回忆儿时的自己，虽然穷困潦倒，穷得连下一餐的着落都不知道的情况下，却开心的懂得知足常乐的道理，天天都过着精彩有趣的生活。。。现在的物质生活每每捆住了我，欲挣脱，却想，众人皆在其中，我何必独善其身？今年的新年愿望，希望世界末日离我们远远的，家人平安、健康。生活就是这样，世上没人能够停滞不前，生命的巨轮转动，世间万物就必须走下去，末日来临，末日之后，又是生活的运转。生生不息，永远是永远的接力赛，无法停止，亦无力停止。。。 Subscribe to: Posts (Atom). U know the time? View my complete profile. Jun yeong's rainy day.

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heart~tranquillo: January 2010

http://hahashelly.blogspot.com/2010_01_01_archive.html

我喜欢日出，一切从新开始，无论过去如何，无论我的世界怎样运转，当海的那方升起一道曙光，希望，来临！最近看了一本书，《小屋》，虽然还没看完，但已经和它产生共鸣。。。爱是什么？他说，那是“关系”。彼此所建立的关系而不是束缚、控制。。。只有建立关系，爱才能永久，互相过度的约束只会渐行渐远。。。我的爱是什么？可能会觉得我很不聪明，但，那是我爱的方式。我全心付出，不求回报的付出。。。不公平吗？不会，愚蠢吗？蛮笨的。好吗？有时也想不要好了。。。对你而言，我是哪一级的？朋友的阶级真的能如此划分吗？还是。。。只是“互相利用”？我说的依靠，却是你眼里的利用。。。真的还那么想吗？今天，我真得满觉得被刺伤的，很想和你划清界限，就这样吧。。。我不管了！爱，也有被荆棘遮挡刺伤的时候，那，也是爱吗？ Subscribe to: Posts (Atom). U know the time? View my complete profile. Jun yeong's rainy day. Step into my dancing shoes.

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heart~tranquillo: November 2009

http://hahashelly.blogspot.com/2009_11_01_archive.html

我喜欢日出，一切从新开始，无论过去如何，无论我的世界怎样运转，当海的那方升起一道曙光，希望，来临！救命啊考试、功课，你们别追我啊. 再一天，你们应该会暂时放我一马吧？！呜呜。。。被功课追的日子不好过。。。救郎噢. 期待休息的日子。。。。 Subscribe to: Posts (Atom). U know the time? View my complete profile. Jun yeong's rainy day. Step into my dancing shoes.

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heart~tranquillo: DISSERTATION~~

http://hahashelly.blogspot.com/2011/03/dissertation.html

我喜欢日出，一切从新开始，无论过去如何，无论我的世界怎样运转，当海的那方升起一道曙光，希望，来临！ Come back. `. Ps: guest where am I shouting? In the toilet. so have many echo.哈哈哈哈！ Subscribe to: Post Comments (Atom). U know the time? View my complete profile. Jun yeong's rainy day. Step into my dancing shoes.

hahashelly.blogspot.com

heart~tranquillo: April 2010

http://hahashelly.blogspot.com/2010_04_01_archive.html

我喜欢日出，一切从新开始，无论过去如何，无论我的世界怎样运转，当海的那方升起一道曙光，希望，来临！一定是出门忘了看黄历或者星座今日运势，倒霉透顶！在新加坡迷路接近四个小时，包括塞车。。。油也要完了，超担心会回不了马来西亚。。。结果今天的行程全都打乱了，该教的课都没有教到，气死了！也。。。累死了。。。好不容易撑回来，又接到电话，学生有问题，拜托，如果不能换时间就直接和我说好吗？！问你你说可以，转头又告诉学院说不可以，干嘛？玩阴险游戏吗？！想走就走！才不屑教你这种学生！哼！ Subscribe to: Posts (Atom). U know the time? View my complete profile. Jun yeong's rainy day. Step into my dancing shoes.

hahashelly.blogspot.com

heart~tranquillo: September 2013

http://hahashelly.blogspot.com/2013_09_01_archive.html

我喜欢日出，一切从新开始，无论过去如何，无论我的世界怎样运转，当海的那方升起一道曙光，希望，来临！不是自己的选择,却不得不接受。。。 Subscribe to: Posts (Atom). U know the time? View my complete profile. Jun yeong's rainy day. Step into my dancing shoes.

hahashelly.blogspot.com

heart~tranquillo: May 2010

http://hahashelly.blogspot.com/2010_05_01_archive.html

我喜欢日出，一切从新开始，无论过去如何，无论我的世界怎样运转，当海的那方升起一道曙光，希望，来临！今天的标题有点莫名其妙，却是因为今天是一年一度的卫塞节。不论如何，想谈谈我身为佛教徒，却极少说我自己对于宗教的认识与领悟的范围。人生而平等，始于何时，归于何时，自有天定。我始终相信着。对于生死，人们因为害怕而不敢讨论，死后的世界，有吗？轮回，会吗？我相信着。记得从小就喜欢读佛教故事，从小就喜欢看三世因果经，那也是我第一本接触的书。不是童话故事，不是学校课本，就是那本。我印象深刻。从以前到现在，当有疑惑或难题时，都喜欢和观世音菩萨聊天，有时候，信仰不止是一种寄托，我真的相信祂们的存在，因为我知道。我就是知道。消极？不，只是当你了解到人是非常渺小，当你知道万物自有定律时，我并不是消极，而是了解并接受，从而做我能做的东西罢了。。。昨天进新加坡，在宏茂桥约了玲瑛和伟杰，聊了大家的近况，也和大家分享了以前的一些趣事，真得很久没这样做了，好开心，谢谢你们！ :). 知道宽中去中国比赛的行程终于定了下来，真得替他们感到高兴，希望他们这次去能够凯旋归来，为宽中合...今天看了一篇文章有感而发&#6529...

hahashelly.blogspot.com

heart~tranquillo: Holiday

http://hahashelly.blogspot.com/2010/09/holiday.html

我喜欢日出，一切从新开始，无论过去如何，无论我的世界怎样运转，当海的那方升起一道曙光，希望，来临！ Have been how many time I dont have a long, proper holiday already? 2 years, is TWO years! Finally have 3 days. yeah! Just planning want go to KL and spend my golden holiday time, but afraid of horrible congestion at KL, somemore is Hari Raya holiday.then just hold back loh, what can I do? Altough got holiday, but I still need to DO WORK! Thinking of my dissertation topic, Arrange a cantonese medley, practice songs, research pieces.WOW!

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THIS DOMAIN NAME HAS JUST BEEN REGISTERED FOR ONE OF OUR CUSTOMERS! Do you need affordable web hosting or a domain name? 1&1 Internet is trusted by millions. Find out why. Offers a one-stop shop for all your domain name and web hosting needs so you can maximize your full web potential — without barriers, and without fear. Smart webmasters choose 1&1 Internet for domain name registration and hosting solutions. All-Inclusive Hosting Plans with NO Hidden Charges. 24/7 Phone and E-mail Support.

ongtim.az.com

from fear to love: a spiritual journey

We're curious about: BEYONDFIT. Looking for Accurate Weather Forecasts? Idea: from fear to love: a spiritual journey. Welcome to http:/ ongtim .az.com. AZ AZCOM 2011 ZORGIUM:. These following stats are for our tracking and internal use only:. SiteClicks: 59%, SegmentsViewed: 63%, Weight: 86%. ForwardChainedVisitors: 91%, LinkBacks: 70%, VerControl: 1.18. Free Newsletter Order Now. I TRANSFORMED my Life and YOU can too! Wake up from your daily trance-like existence and regain your divine. Learn all these ...

ongting0702.blogspot.com

ongting的心情日記

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ongtingchong.blogspot.com

Nameless

Wednesday, October 28, 2009. Jyjy for SA2 hope you get high marks! Subscribe to: Posts (Atom). View my complete profile.

ongtingco.com

SOHO Data and Voice, Inc – Just another WordPress site

SOHO Data and Voice, Inc. Just another WordPress site. Scroll down to content. May 18, 2017. Welcome to WordPress. This is your first post. Edit or delete it, then start writing! Proudly powered by WordPress.

ongtingfeng.blogspot.com

**Welcome To Kingdom of LOVE**

Welcome To Kingdom of LOVE*. Sunday, February 27, 2011. Going Back to camp. Now back to camp after a long months of MC. I have been posted to Paya lebar Air Base as a security troopers after my National Service's BMT training and ST course. No more doing guard duty, standing under the hot sun doing vehicular check. I am now in my unit's Security Control Centre, mostly handle phone calls. different from what i am doing last time. Wednesday, July 27, 2005. Welcome to My Blog! Welcome to My Blog:)!

ongtioinacio.blogspot.com

Ong Tio Inácio, Investir na educação é investir no presente e o futuro!

Quinta-feira, 8 de julho de 2010. J C Galiotto / Wzeus I.P. 2010 - Nasce a Atitv.net! J C Galiotto / Wzeus I.P. Quinta-feira, 29 de abril de 2010. J C Galiotto / Wzeus I.P. Quarta-feira, 3 de março de 2010. Promover jovens e adultos de baixa renda à educação cultural, profissional e ao mercado de trabalho, de acordo com as necessidades regionais, sem distinção de raça, cor, sexo, política ou credo religioso;. Os objetivos da ATI são norteados pelos princípios e valores da Doutrina Cristã;. Conselho Fisca...

ongtj.blogspot.com

Ooh-Tee-Jay ♥

Sunday, 7 September 2014. Koh Lipe, Thailand. Should update this earlier. Went to Koh Lipe during the Hari Raya holidays. We took 12 hours to reach Satun, Thailand from Puchong due to the Raya traffic jam. It won't take that long normally. I haven't heard about this place before. Now I'm sure everyone will know about Koh Lipe because of ME . There was a bomb attack in Betong which I didn't know t. He day before I went. Luckily, Koh Lipe is far from Betong. I like the crystal clear sea water the most.