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All Things Well Being: April 2010

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All Things Well Being. Saturday, April 24, 2010. The First Commandment: Drink Lots of Water. Why You Need to Drink Water. Your body is estimated to be about 60 to 70 percent water. Blood is mostly water, and your muscles, lungs, and brain all contain a lot of water. Your body needs water to regulate body temperature and to provide the means for nutrients to travel to all your organs. Water also transports oxygen to your cells, removes waste, and protects your joints and organs. Caffeinated beverages will...

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All Things Well Being: October 2009

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All Things Well Being. Sunday, October 11, 2009. Lycopene is commonly found in the diet, mainly from dishes prepared with tomato sauce. When absorbed from the stomach, lycopene is transported in the blood and accumulates in the liver, adrenal glands, and testes. Because preliminary research has shown an inverse correlation between consumption of tomatoes and cancer risk, lycopene has been considered a potential agent for prevention of some types of cancers, particularly prostate cancer. The famous Indian...

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All Things Well Being: November 2011

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All Things Well Being. Wednesday, November 2, 2011. Aromatherapy full body massage. 80 for 60 minutes. 120 for 90 minutes. 70 for 60 minutes. 35 for 40 minutes. 80 for 60 minutes. 120 for 90 minutes. 80 for 60 minutes. 120 for 90 minutes. 80 for 60 minutes. 120 for 90 minutes. Subscribe to: Posts (Atom). Judith Huys; Fine Art. My personal trainer Lauren Shuster wips me into shape on a regular basis as I have this little thing for chocolate. Shelley Lambe; Toronto Art Consultant. My favourite Art Lover.

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All Things Well Being: January 2010

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All Things Well Being. Sunday, January 10, 2010. Walking is a low-impact exercise with numerous health benefits. Walking is a gentle, low-impact exercise that can ease you into a higher level of fitness and health. Walking is one of your body's most natural forms of exercise. It's safe, simple, doesn't require practice, and the health benefits are many. Here's more about why walking is good for you, and how to get started with a walking program. 8226; Lower your blood pressure. 8226; Manage your weight.

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All Things Well Being: HOW TO MEDITATE

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All Things Well Being. Thursday, February 3, 2011. It is recommended to mediate twice a day, once in the morning and once at night. Sit up straight in a comfortable and quiet area. Concentrate solely on the act of breathing. Breathe normally and with each breath focus on a different part of the body that reacts with the breathing. For example, the rise and fall of one’s chest as a person inhales and exhales air. Meditate for about 20 minutes. September 20, 2013 at 12:25 PM. I wish ur rmt lolz.

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All Things Well Being: December 2010

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All Things Well Being. Monday, December 13, 2010. Full Body Aromatherapy Massage. Blends a variety of Holistic procedures into one session such as Swedish and Thai, while addressing skin, pain and health concerns with custom-blended oils, emollients and salts. Reflexology Hand and Foot Treatment. A mix of exotic Brazilian extracts in oils and scrub form that benefits all aspects of the body surface, resulting in hyper-moisturised, clean and supple skin. Lavender, Rosemary and Citrus Cream Wash. Salt scru...

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All Things Well Being

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All Things Well Being. Wednesday, November 2, 2011. Aromatherapy full body massage. 80 for 60 minutes. 120 for 90 minutes. 70 for 60 minutes. 35 for 40 minutes. 80 for 60 minutes. 120 for 90 minutes. 80 for 60 minutes. 120 for 90 minutes. 80 for 60 minutes. 120 for 90 minutes. Subscribe to: Post Comments (Atom). Judith Huys; Fine Art. My personal trainer Lauren Shuster wips me into shape on a regular basis as I have this little thing for chocolate. Shelley Lambe; Toronto Art Consultant.

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All Things Well Being: February 2011

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All Things Well Being. Thursday, February 3, 2011. It is recommended to mediate twice a day, once in the morning and once at night. Sit up straight in a comfortable and quiet area. Concentrate solely on the act of breathing. Breathe normally and with each breath focus on a different part of the body that reacts with the breathing. For example, the rise and fall of one’s chest as a person inhales and exhales air. Meditate for about 20 minutes. Yoga is important for a healthy lifestyle. The special session...

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All Things Well Being

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All Things Well Being. Monday, September 2, 2013. NOW WORKING FROM MY HOME IN THE FINANCIAL DISTRICT! HOPE TO SEE YOU SOON! Subscribe to: Post Comments (Atom). Judith Huys; Fine Art. My personal trainer Lauren Shuster wips me into shape on a regular basis as I have this little thing for chocolate. Shelley Lambe; Toronto Art Consultant. The place where I start my research! Elisabeth Legge; Antique Prints. My favourite Art Lover's other site (his professional one). My favourite Art Lover.

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All Things Well Being: May 2010

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All Things Well Being. Saturday, May 1, 2010. The Effects of Aromatherapy Massage. Essential oils used in massage therapy can provide you with a relaxing, stress-relieving experience. Not only do certain essential oils promote relaxation and tension relief, some oils can soothe sore muscles or aching joints. Massage with essential oils provides benefits for your mind and body, because while your body receives the physical benefits, inhaling the aromas promotes feelings of well-being in your mind.