teamfun.blogspot.com
tatterdemalion: July 2015
http://teamfun.blogspot.com/2015_07_01_archive.html
Monday, July 20, 2015. Photo: 16-mile ride, 16-mile run, 2,000-yd swim, 11:00 am, 80 degrees, Marion, Iowa. Swim: 6,200 yds (ytd 80,500 yds.). Bike: 94 miles (ytd 2,611 mi.). Run: 39 miles (ytd 788 mi.). An empty pool is an awesome pool. Monday, July 13, 2015. Photo: 30-mile ride, 7-mile run, 1,100-yd swim, 9:00 am, 70 degrees, Linn County, Iowa. Swim: 1,100 yds (ytd 74,300 yds.). Bike: 81 miles (ytd 2,517 mi.). Run: 31 miles (ytd 749 mi.). Tuesday, July 07, 2015. Swim: 5,000 yds (ytd 73,200 yds.).
teamfun.blogspot.com
tatterdemalion: August 2015
http://teamfun.blogspot.com/2015_08_01_archive.html
Monday, August 31, 2015. Photo: 10-mile run followed by a hot dog and ballgame. Swim: 0 yds (ytd 89,700 yds.). Bike: 46 miles (ytd 2,862 mi.). Run: 49 miles (ytd 1,029 mi.). Monday, August 24, 2015. Photo: 6-mile run, 26-mile ride, 1-mile swim, 10:00 am, 65 degrees, Marion, Iowa. Swim: 2,200 yds (ytd 89,700 yds.). Bike: 80 miles (ytd 2,862 mi.). Run: 36 miles (ytd 980 mi.). Monday, August 17, 2015. Photo: 15-mile run, 1-mile swim, 7:00 am, 75 degrees, West Bertram, Iowa. Bike: 57 miles (ytd 2,782 mi.).
teamfun.blogspot.com
tatterdemalion
http://teamfun.blogspot.com/2015/07/photo-16-mile-ride-16-mile-run-2000-yd.html
Monday, July 20, 2015. Photo: 16-mile ride, 16-mile run, 2,000-yd swim, 11:00 am, 80 degrees, Marion, Iowa. Swim: 6,200 yds (ytd 80,500 yds.). Bike: 94 miles (ytd 2,611 mi.). Run: 39 miles (ytd 788 mi.). An empty pool is an awesome pool. Subscribe to: Post Comments (Atom). My Family and Other Hazards. The Land of Dreams. Photo: 16-mile ride, 16-mile run, 2,000-yd swim, 1. Photo: 30-mile ride, 7-mile run, 1,100-yd swim, 9:. Photo: 14-mile run, 20-mile ride, 2,000-yd swim, . View my complete profile.
teamfun.blogspot.com
tatterdemalion: January 2015
http://teamfun.blogspot.com/2015_01_01_archive.html
Monday, January 26, 2015. Photo: 16-mile ride, 5-mile run, 9:00 am, 28 degrees, Linn County, Iowa. Swim: 3,200 (ytd 8,200 yds.). Bike: 74 (ytd 244 mi.). Run: 28 miles (ytd 85 mi.). Monday, January 19, 2015. Photo: 24-mile ride, 4-mile run, 9:00 am, 40 degrees, Linn County, Iowa. Swim: 3,200 (ytd 5,000 yds.). Bike: 73 (ytd 170 mi.). Run: 23 miles (ytd 57 mi.). Nothin' but blue skies. Monday, January 12, 2015. Photo: 7-mile run, 16-mile ride, 9:00 am, 12 degrees, Linn County, Iowa. Bike: 69 (ytd 97 mi.).
teamfun.blogspot.com
tatterdemalion: February 2015
http://teamfun.blogspot.com/2015_02_01_archive.html
Monday, February 23, 2015. Photo: 10-mile ride, 6-mile run, 8:00 am, 28 degrees, Linn County, Iowa. Swim: 0 (ytd 12,000 yds.). Bike: 52 (ytd 468 mi.). Run: 24 miles (ytd 178 mi.). The road (way) less traveled. Monday, February 09, 2015. Photo: 17-mile ride, 4-mile run, 9:00 am, 30 degrees, Linn County, Iowa. Swim: 600 (ytd 12,000 yds.). Bike: 46 (ytd 344 mi.). Run: 22 miles (ytd 135 mi.). Wednesday, February 04, 2015. Photo: 3-mile run, 600-yd swim, 10:00 am, 60 degrees, Fountain Hills, Arizona.
teamfun.blogspot.com
tatterdemalion
http://teamfun.blogspot.com/2015/07/photo-30-mile-ride-7-mile-run-1100-yd.html
Monday, July 13, 2015. Photo: 30-mile ride, 7-mile run, 1,100-yd swim, 9:00 am, 70 degrees, Linn County, Iowa. Swim: 1,100 yds (ytd 74,300 yds.). Bike: 81 miles (ytd 2,517 mi.). Run: 31 miles (ytd 749 mi.). Subscribe to: Post Comments (Atom). My Family and Other Hazards. The Land of Dreams. Photo: 16-mile ride, 16-mile run, 2,000-yd swim, 1. Photo: 30-mile ride, 7-mile run, 1,100-yd swim, 9:. Photo: 14-mile run, 20-mile ride, 2,000-yd swim, . View my complete profile. 24 Hours of Triathlon.
therunninglog.wordpress.com
THE GREAT RECOVERY. | The Running Log
https://therunninglog.wordpress.com/2013/07/28/the-great-recovery
Making the magic happen. Since 1745. Laquo; Shutting It Down. Hello I have missed you. Posted July 28, 2013 by DJ in Uncategorized. Lobster Dog is glad to be back. (Image via http:/ dogfort.wikidot.com/red-lobster. WEATHER: Somewhat humid. Which for DC in July, is completely gloriously beautiful, compared to the usual heavy urban fug of unnatural, can’t-fan-yourself-without-dripping-with-sweat humidity plus bus-farts plus garbage truck waftings. MILES THIS WEEK: Enough. MOOD: Life is beautiful. Q: Wait&#...
teamfun.blogspot.com
tatterdemalion
http://teamfun.blogspot.com/2015/08/from-video-13-mile-run-900-a.html
Wednesday, August 05, 2015. Video: 13-mile run, 9:00 am, 50 degrees, Vail, Colorado. Swim: 0 yds (ytd 83,100 yds.). Bike: 0 miles (ytd 2,668 mi.). Run: 39 miles (ytd 861 mi.). Subscribe to: Post Comments (Atom). My Family and Other Hazards. The Land of Dreams. Photo: 10-mile run followed by a hot dog and ballg. Photo: 6-mile run, 26-mile ride, 1-mile swim, 10:0. Photo: 15-mile run, 1-mile swim, 7:00 am, 75 deg. Photo: 16-mile run, 7:32 am, 70 degrees, Marion,. View my complete profile. The Big Pig Gig.