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OP Wolfpack BJJ

Saturday, August 15, 2015. SATURDAY, 8 AUGUST 2015. Wednesday, August 5, 2015. SATURDAY, 1 AUGUST 2015. Saturday, July 25, 2015. SATURDAY, 25 JULY 2015. Friday, July 24, 2015. FRIDAY, 24 JULY 2015. Today's training session had me, Jason, John, and Josh in attendance. I was the odd man out since my name does not start with a "J.". Monday, July 20, 2015. SATURDAY, 18 JULY 2015. FRIDAY, 17 JULY 2015. Sunday, July 12, 2015. SATURDAY, 11 JULY 2015. Subscribe to: Posts (Atom). View my complete profile. 4th Deg...

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OP Wolfpack BJJ | op-wolfpackbjj.blogspot.com Reviews

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Saturday, August 15, 2015. SATURDAY, 8 AUGUST 2015. Wednesday, August 5, 2015. SATURDAY, 1 AUGUST 2015. Saturday, July 25, 2015. SATURDAY, 25 JULY 2015. Friday, July 24, 2015. FRIDAY, 24 JULY 2015. Today's training session had me, Jason, John, and Josh in attendance. I was the odd man out since my name does not start with a J.. Monday, July 20, 2015. SATURDAY, 18 JULY 2015. FRIDAY, 17 JULY 2015. Sunday, July 12, 2015. SATURDAY, 11 JULY 2015. Subscribe to: Posts (Atom). View my complete profile. 4th Deg...

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OP Wolfpack BJJ | op-wolfpackbjj.blogspot.com Reviews

https://op-wolfpackbjj.blogspot.com

Saturday, August 15, 2015. SATURDAY, 8 AUGUST 2015. Wednesday, August 5, 2015. SATURDAY, 1 AUGUST 2015. Saturday, July 25, 2015. SATURDAY, 25 JULY 2015. Friday, July 24, 2015. FRIDAY, 24 JULY 2015. Today's training session had me, Jason, John, and Josh in attendance. I was the odd man out since my name does not start with a "J.". Monday, July 20, 2015. SATURDAY, 18 JULY 2015. FRIDAY, 17 JULY 2015. Sunday, July 12, 2015. SATURDAY, 11 JULY 2015. Subscribe to: Posts (Atom). View my complete profile. 4th Deg...

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op-wolfpackbjj.blogspot.com

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OP Wolfpack BJJ: SATURDAY, 1 AUGUST 2015

http://www.op-wolfpackbjj.blogspot.com/2015/08/saturday-1-august-2015.html

Wednesday, August 5, 2015. SATURDAY, 1 AUGUST 2015. Subscribe to: Post Comments (Atom). CLASS TIMES and CONTACT INFORMATION. BJJ: Saturday @ 8:00 am. JUDO: Saturday @ 9:30 am. LOCATION: AFR Christian Karate 1045 Blanding Blvd., Suite 209, Orange Park, FL, 32065. Orange Park, Florida, United States. Brazilian Jiu Jitsu: Black belt (Oct 2012) Judo: Yonkyu (green belt, April 2011) kristopher.michael.williams@gmail.com (904) 338-3664. View my complete profile. My Brazilian Jiu-Jitsu Instructor.

2

OP Wolfpack BJJ: FRIDAY, 17 JULY 2015

http://www.op-wolfpackbjj.blogspot.com/2015/07/friday-17-july-2015.html

Monday, July 20, 2015. FRIDAY, 17 JULY 2015. Today was simply a training session with me, Jason, John, Tony, and a (different) friend of John's named Ryan (blue belt as opposed to purple belt). We did a round-robin session for about two hours without technique and drilling involved. Subscribe to: Post Comments (Atom). CLASS TIMES and CONTACT INFORMATION. BJJ: Saturday @ 8:00 am. JUDO: Saturday @ 9:30 am. LOCATION: AFR Christian Karate 1045 Blanding Blvd., Suite 209, Orange Park, FL, 32065.

3

OP Wolfpack BJJ: February 2015

http://www.op-wolfpackbjj.blogspot.com/2015_02_01_archive.html

Sunday, February 22, 2015. SATURDAY, 21 FEBRUARY 2015. Sunday, February 8, 2015. SATURDAY, 7 FEBRUARY 2015. Monday, February 2, 2015. SATURDAY, 31 JANUARY 2015. On Saturday, we had good turnout. Tony, Paige, John, David, Jason, Nick, and I were in attendance. The main technique taught was the so-called "bread-cutter" choke. I went over the nuances of this particular technique, what typically goes wrong, and how to make sure that you avoid those mistakes. Subscribe to: Posts (Atom). BJJ: Saturday @ 8:00 am.

4

OP Wolfpack BJJ: SATURDAY, 11 JULY 2015

http://www.op-wolfpackbjj.blogspot.com/2015/07/saturday-11-july-2015.html

Sunday, July 12, 2015. SATURDAY, 11 JULY 2015. Saturday's class had me, Jason, John, Tony, and Josh in attendance. I went over two lasso guard sweeps with our opponent remaining on the ground and then covered a couple of armlocks from knee on belly. I had the four students sycle through each other in two rolling sessions before we vacated AFR due to a promotion ceremony. Subscribe to: Post Comments (Atom). CLASS TIMES and CONTACT INFORMATION. BJJ: Saturday @ 8:00 am. JUDO: Saturday @ 9:30 am.

5

OP Wolfpack BJJ: September 2014

http://www.op-wolfpackbjj.blogspot.com/2014_09_01_archive.html

Tuesday, September 30, 2014. SATURDAY, 27 SEPTEMBER 2014 BJJ and JUDO. Monday, September 15, 2014. SATURDAY, 13 SEPTEMBER 2014. Subscribe to: Posts (Atom). CLASS TIMES and CONTACT INFORMATION. BJJ: Saturday @ 8:00 am. JUDO: Saturday @ 9:30 am. LOCATION: AFR Christian Karate 1045 Blanding Blvd., Suite 209, Orange Park, FL, 32065. Orange Park, Florida, United States. View my complete profile. My Brazilian Jiu-Jitsu Instructor. Judo 2nd degree black belt. Shotokan Karate Black Belt.

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OP Wolfpack BJJ

Saturday, August 15, 2015. SATURDAY, 8 AUGUST 2015. Wednesday, August 5, 2015. SATURDAY, 1 AUGUST 2015. Saturday, July 25, 2015. SATURDAY, 25 JULY 2015. Friday, July 24, 2015. FRIDAY, 24 JULY 2015. Today's training session had me, Jason, John, and Josh in attendance. I was the odd man out since my name does not start with a "J.". Monday, July 20, 2015. SATURDAY, 18 JULY 2015. FRIDAY, 17 JULY 2015. Sunday, July 12, 2015. SATURDAY, 11 JULY 2015. Subscribe to: Posts (Atom). View my complete profile. 4th Deg...

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