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Opera, non Verba.Deeds, not Words.
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Deeds, not Words.
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Opera, non Verba. | operanonverba.blogspot.com Reviews
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Deeds, not Words.
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Opera, non Verba.: Monday - Grading preparation.
http://operanonverba.blogspot.com/2007/11/monday-grading-preparation.html
Monday, November 12, 2007. Monday - Grading preparation. I took today off work so I could recover somewhat from camp. I've also caught a mild flu so for this week I'll only be going to class. No AM cardio, only maybe one session at the gym just to keep everything in check, but otherwise rest is best for the moment. 2min demonstration of warmup exercises. Top figure-4 from side control. Bottom figure-4 from side control. Naihanchin app 1 and 2. Train hard. Fight easy. Subscribe to: Post Comments (Atom).
Opera, non Verba.: A headstart on the resolutions
http://operanonverba.blogspot.com/2007/12/headstart-on-resolutions.html
Sunday, December 16, 2007. A headstart on the resolutions. To Run 6km non-stop. I think that the topography of the course is advantageous too if I'm aiming to claim the Bays. The Bays course is pretty much all flat ground, My course has a decent series of inclines that get steeper towards the end with a big decline just before the last and steepest one. I'm fairly certain I could go quite a bit further on plain flat ground. To complete one set of 100 push-ups and situps. Pushups: 3 sets of 20, 1min rest.
Opera, non Verba.: Back into it.
http://operanonverba.blogspot.com/2007/11/back-into-it.html
Monday, November 19, 2007. I was hoping to come back stronger to this - but it didn't happen. I still made it, but it took alot more intensity. I hope it's just the shock and readjustments of my body and that wednesdays run will go a slight better. Weapons class. Grading preparation. 2min demonstration of warmup exercises. Stance and movement basics. Mine, and apparently a few others' kamae was narrowing as we moved forward. Stepdrag Jab-cross, reverse kamae. Shikodachi c-steps forward then backward.
Opera, non Verba.: More on the headstart.
http://operanonverba.blogspot.com/2007/12/more-on-headstart.html
Friday, December 21, 2007. More on the headstart. To get the flat finances back under control. To be able to run 6km non-stop. I've increased the distance ran before playing the lamppost game and I've taken it well, I also feel I've become faster - on the flat at least. I'm wondering if I'd be better off running in the evenings all the time - I'd heard the best time to run is the mornings, and I like doing something. To practice each kata and routine on my own at least 3 times per day. High risk fat loss.
Opera, non Verba.: The Holiday is Over
http://operanonverba.blogspot.com/2008/01/holiday-is-over.html
Thursday, January 3, 2008. The Holiday is Over. And with that it's time to shift back into high-gear. The opportunity to train became sporadic over the last week or two, and I did what I could - but it was still significantly less than normal. Just in the week past I've had one days worth of just running, calisthenics, and kata. And on that note, a happy New Year to all - go forth and kick ass! This year I've got more gear and less excuses. Lewis mounted a pull-up bar (currently only he can jump high eno...
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Le Barbier de Séville 2016. La Voix humaine/ Le Téléphone 2014. Cosi Fan Tutte 2014. Pelléas et Mélisande 2012. Der Kaiser von Atlantis/Mahagonny Songspiel (2010). Der Kaiser von Atlantis - 1. Der Kaiser von Atlantis - 2. Mahagonny Songspiel - 1. Mahagonny Songspiel - 2. Direction : Amaury du Closel. 125, rue de Turenne. Tél : 33 (0)6 95 53 30 98. Mél : info@operanomade.org. Pour les auditions :. Rigoletto 2015. Photos Ludovic Combe.
OPERA NOMADI
Opera Nomadi Nazionale - Romano Lil
L Opera Nomadi si è costituita a Bolzano nel 1963 come associazione regionale del Trentino Alto Adige, nel 1965 è divenuta associazione nazionale, nel 1970 è stata eretta a Ente Morale (D. P. R. n 347 del 1970). INTERVISTA TG2 ore 13:00 28.05.2015 a Claudia D'Antonio . Vedi https:/ shar.es/1rVN0i. L'OPERA NOMADI A NAPOLI. Storia delle popolazioni Rom. 2010 Powered by softwarehouse.it.
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Opera Non Troppo
Opera Non Troppo is an opera repertory company that performs in the San Francisco Bay Area. These photos were taken at the performance of Acis and Galatea on May 11, 2008 at the Crowden School for Music in Berkeley, California. February 25, 2018. Easter Concert March 23, 2018. Posted on February 25, 2018 at 06:03 PM. December 10, 2017. Christmas Concert Dec 15, 2017. Posted on December 10, 2017 at 04:18 PM. July 15, 2017. Old Testament Stories Concert August 18, 2017. Posted on July 15, 2017 at 05:28 PM.
Opera, non Verba.
Saturday, February 23, 2008. A couple of changes. So I'm currently in a decent cardio routine and It's all going great, but I was just looking back through my previous posts when I came across the little write-up I did on HIIT (High Intensity Interval Training). Suddenly I remembered I wanted to give this a go just to see for myself any real difference in results when compared to simple, steady-state cardio. So here's the goal for next week:. Dynamic active stretch routine. Dynamic active stretch routine.
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Hoewel er in de kop van Noord-Holland van oudsher veel operetteverenigingen actief waren bestond er voor amateurs vrijwel geen mogelijkheid zich ook met opera bezig te houden. Daarom besloten regisseur Frans Kilian en dirigent Chris Jobse (beiden woonachtig in Hoorn) in 1996 tot de oprichting van Opera Noord-Holland-Noord. De eerste productie was. Van Friedrich von Flotow. Het huidige bestuur bestaat uit:. Nelly Vogler (secretaris, tevens huisregisseur). Ook koorleden worden terdege op hun werk voorbereid.
:::www.operanoprofit.org:::Presenting the "OPERA Project" ~ No Profit Educational Programs On Creativity::::::::::
www.operanord.com, OPERANORD set design, performance art, music drama
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