OPERATION-BRIDESMAID.BLOGSPOT.COM

Operation Bridesmaid

Monday, 26 March 2012. The sun has been shining in Manchester over the weekend and I fancied something other than my usual salad, so I made Slimming World quiche. It turned out so well that I thought I’d share the recipe with you. Your choice of superfree veggies. I used one small onion, one pepper and two handfuls of mixed frozen veg;. 150g of low fat cottage cheese;. Dry-fry your vegetables of choice. Add salt and pepper to both the veggies and the cottage cheese mix;. Here’s one I made earlier. Weigh ...

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Operation Bridesmaid | operation-bridesmaid.blogspot.com Reviews

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Monday, 26 March 2012. The sun has been shining in Manchester over the weekend and I fancied something other than my usual salad, so I made Slimming World quiche. It turned out so well that I thought I’d share the recipe with you. Your choice of superfree veggies. I used one small onion, one pepper and two handfuls of mixed frozen veg;. 150g of low fat cottage cheese;. Dry-fry your vegetables of choice. Add salt and pepper to both the veggies and the cottage cheese mix;. Here’s one I made earlier. Weigh ...

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7 posted by

8 clurbur

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Operation Bridesmaid | operation-bridesmaid.blogspot.com Reviews

https://operation-bridesmaid.blogspot.com

Monday, 26 March 2012. The sun has been shining in Manchester over the weekend and I fancied something other than my usual salad, so I made Slimming World quiche. It turned out so well that I thought I’d share the recipe with you. Your choice of superfree veggies. I used one small onion, one pepper and two handfuls of mixed frozen veg;. 150g of low fat cottage cheese;. Dry-fry your vegetables of choice. Add salt and pepper to both the veggies and the cottage cheese mix;. Here’s one I made earlier. Weigh ...

INTERNAL PAGES

operation-bridesmaid.blogspot.com

1

Operation Bridesmaid: January 2012

http://operation-bridesmaid.blogspot.com/2012_01_01_archive.html

Sunday, 29 January 2012. Last night I made lasagne for the first time ever and I was extremely impressed with the results! It turned out to be an easy, cheap and tasty meal and even my boyfriend ate it without moaning… This is the recipe I followed. It is syn free on Extra Easy and contains two healthy extra A allowances. Ingredients - serves 6:. 1 small pack of extra lean minced beef;. 2 tins of chopped tomatoes;. 2 tins of mushrooms;. 2 medium onions;. 1 box of lasagne sheets;. 1 pack of quark;. Overal...

2

Operation Bridesmaid: March 2012

http://operation-bridesmaid.blogspot.com/2012_03_01_archive.html

Monday, 26 March 2012. The sun has been shining in Manchester over the weekend and I fancied something other than my usual salad, so I made Slimming World quiche. It turned out so well that I thought I’d share the recipe with you. Your choice of superfree veggies. I used one small onion, one pepper and two handfuls of mixed frozen veg;. 150g of low fat cottage cheese;. Dry-fry your vegetables of choice. Add salt and pepper to both the veggies and the cottage cheese mix;. Here’s one I made earlier. Weigh ...

3

Operation Bridesmaid: My progress…

http://operation-bridesmaid.blogspot.com/2012/03/my-progress.html

Monday, 26 March 2012. I'm sorry I have been quiet of late, I have been taking pictures of things to blog about, but I haven’t actually sat down to write anything for a while. As I have been away for a bit, I thought I’d update you all on my progress:. Weigh in 5: -5lb. Weigh in 6: -1.5lb. Weigh in 7: -maintain. Weigh in 8: 0.5lb. Weight in 9: -4lb. Weigh in 10: -0.5lb. Weigh in 11: -2.5lb. I have now lost a total of 1. 15lb this year and 3st1.5lb in total! I felt ever so patriotic! 26 March 2012 at 13:47.

4

Operation Bridesmaid: Help needed

http://operation-bridesmaid.blogspot.com/2012/02/help-needed.html

Tuesday, 7 February 2012. Okay, its confession time… I had a very bad weekend food-wise. By bad weekend, I mean bad. On Friday, after having a Slimming World friendly breakfast and lunch, I consumed the following:. One ham sandwich on white bread. 6 pints of beer. Half a bottle of medium wine. About 10 items from a sharing platter – including pitta bread, breaded mushrooms and deep fried rubbish. 1 packet of jelly beans. 1 packet of cheese and onion McCoy crisps. 1 Greggs tuna crunch baguette. Go to the ...

5

Operation Bridesmaid: Quiche

http://operation-bridesmaid.blogspot.com/2012/03/quiche.html

Monday, 26 March 2012. The sun has been shining in Manchester over the weekend and I fancied something other than my usual salad, so I made Slimming World quiche. It turned out so well that I thought I’d share the recipe with you. Your choice of superfree veggies. I used one small onion, one pepper and two handfuls of mixed frozen veg;. 150g of low fat cottage cheese;. Dry-fry your vegetables of choice. Add salt and pepper to both the veggies and the cottage cheese mix;. Here’s one I made earlier.

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Monday, 26 March 2012. The sun has been shining in Manchester over the weekend and I fancied something other than my usual salad, so I made Slimming World quiche. It turned out so well that I thought I’d share the recipe with you. Your choice of superfree veggies. I used one small onion, one pepper and two handfuls of mixed frozen veg;. 150g of low fat cottage cheese;. Dry-fry your vegetables of choice. Add salt and pepper to both the veggies and the cottage cheese mix;. Here’s one I made earlier. Weigh ...

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