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Operation 6-Pack | Turning myth into reality!

Turning myth into reality!

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Operation 6-Pack | Turning myth into reality! | operation6pack.wordpress.com Reviews
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Turning myth into reality!
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Operation 6-Pack | Turning myth into reality! | operation6pack.wordpress.com Reviews

https://operation6pack.wordpress.com

Turning myth into reality!

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1

Mr. Atkins diet, I’m sorry, have you noticed I’m asian? | Operation 6-Pack

https://operation6pack.wordpress.com/2009/08/25/mr-atkins-diet-im-sorry-have-you-noticed-im-asian

Turning myth into reality! Mr Atkins diet, I’m sorry, have you noticed I’m asian? I’m not sure if you noticed this Mr. Atkins, but I’m asian. Rice and noodles are staples in our cuisine. Carbs is something I could never give up. A funny thing is, the majority of asians, who eat rice and noodles, are fairly skinny. Even the French, who eat tons of savory foods, butter, baguettes, etc, are fairly skinny as well. And I think the 2 main reasons are. portions and taking your time! Body Fat: 18.3%. You bring u...

2

September | 2009 | Operation 6-Pack

https://operation6pack.wordpress.com/2009/09

Turning myth into reality! Archive for September 2009. Take a nice deep breath, and run! September 15, 2009. Tonight I was talking with my TT sister Chloe about running and endurance. She’s been running for about 3 weeks now, and noticed if she runs two days in a row, the second day is very tough for her. It reminded me when I started to run on a regular basis. I would run consistently, […]. Stay thin with hot tea! That’s what my mom said…. September 3, 2009. Catch us spinning on @ NBCPhiladelphia.

3

Start your day off just like Bruce Lee | Operation 6-Pack

https://operation6pack.wordpress.com/2009/08/19/start-your-day-off-just-like-bruce-lee

Turning myth into reality! Start your day off just like Bruce Lee. Bruce Lee on the cover of Muscle and Fitness. Bruce Lee, one of my biggest heroes, had a set of abs that have been absolutely legendary. Even after 35 years from his death, the cover of the April 2009 Muscle and Fitness magazine was Bruce Lee. “. 35 years after Bruce Lee we celebrate the most famous abs of all time. 8221; was one of the main captions on the front cover. The art of expressing the human body. It It turns out that Muesli.

4

Stay thin with hot tea! That’s what my mom said… | Operation 6-Pack

https://operation6pack.wordpress.com/2009/09/03/stay-thin-with-hot-tea-thats-what-my-mom-said

Turning myth into reality! Stay thin with hot tea! That’s what my mom said…. When I was younger, my family owned a nail shop, just like the majority of other Vietnamese families out there haha. Anyways, one day, a customer asked my mom how she stays so thin. My mom’s response was a very interesting analogy. “Hot Tea! 8221;, my mom said. ” You know when you do the dishes, you always use hot water to help cut the fat, and grease from the dishes? So try to have a cup whenever you get the chance! 8220;A lear...

5

Keeping myself in Check | Operation 6-Pack

https://operation6pack.wordpress.com/2009/08/18/keeping-myself-in-check

Turning myth into reality! Keeping myself in Check. I’ve started this blog to keep me motivated and hopefully to motivate others. I’ve always wanted to write about my trials and success, but at the same time, I felt embarassed to do it too. But today, I just felt like. hey what the heck! It’s going to be great to look back upon and see how I did. Nike is the best thing invented for runners who hate running! In addition to running, I’ve recently joined LA Boxing. I joined up with my hometown bud...I haven...

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Operation 6-Pack | Turning myth into reality!

Turning myth into reality! Take a nice deep breath, and run! Tonight I was talking with my TT sister Chloe. About running and endurance. She’s been running for about 3 weeks now, and noticed if she runs two days in a row, the second day is very tough for her. It reminded me when I started to run on a regular basis. I would run consistently, but my endurance didn’t improve that much either. I think with anything new you do, take it slow. If you try to go all out, you’ll just burn out! In direct correlatio...

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